Quantcast
Channel: Revolutionary Lifestyle Design
Viewing all 803 articles
Browse latest View live

How To Be A Winner

$
0
0
How To Be A Winner

There are two types of people, winners and losers. Positive people and negative people.

Most people are losers because losing is natural.

Winning is unnatural, abnormal – you’re not supposed to win.

You’ve been trained to lose your whole life: by your parents, by the school system, by your boss.

Your friends only solidify your loser lifestyle, they complain about their job, their girlfriend, their lives.

They argue with you, they cut down your dreams, they despise you for trying to better yourself.

Every time I step outside I see guys doing loser shit. I don’t want to see you make the same mistakes.

The truth is I used to think like a loser. I want to save you from making my mistakes.

I want you to leave that loser mentality and those loser actions in your rear view.

I want you to be moving towards your full potential with powerful, positive programming.

I want you to be kicking ass and and taking names. I want you to be happy, healthy and wealthy.

I want you to become the man you deserve to be.

Here Is How To Be A Winner

The post How To Be A Winner appeared first on Revolutionary Lifestyle Design.


How To Start A Business That Doesn’t Fail: A Step-By-Step, No-Bullshit, Ultra-Practical Guide

$
0
0

How To Start A Business

Building a business that actually makes money, despite what every fake-ass motivational fraud tells you is not easy, in fact, it’s damn hard, that’s why 90% of businesses fail.

That means on average you’d need to start 10 businesses to hit a winner when most guys don’t even start one. The guys that do usually fail once and end up crawling back to their office job, hat in hand.

Failing in business is not fun and I’m speaking from experience here. I’ve failed in more businesses than my friends have started. I’ve failed at an online Vice magazine clone, I’ve failed at an online fashion magazine, I’ve failed at a tech startup and I’ve failed at Amazon FBA. I’m an expert at failing at business.

In fact outside of trading stocks and corporate sales, the only business success I’ve had is this one and that took three years of posting free content before I made a dime. Making money, online or otherwise, with a product based business is tough. I don’t want you guys do have to go through what I did, that’s why I’m not going to sell you on starting an a product based business.

Instead I’m going to tell you how to build a boring, unsexy business that actually makes money. I know this isn’t what you want to hear. I know everyone and their mom is telling you to build an online, location independent business, earn passive income and live in the sun. I’ll admit, I’ve been guilty of telling you the same thing.

That all changed since I moved to Thailand this year. I live in Chiang Mai, the capital city of the “digital nomad” community and no one makes any money out here. Most guys have no savings, dress like they’re homeless and have just enough income to eek by in a third world country off their poorly executed business.

Dirty Backpackers

And those are just the guys that stay. The average guy comes out here with three months of living expenses to “try and start a business”, fails and has to go back home with his tail between his legs.

Building an online business that generates real passive income in the real world is no fucking joke. Sure I’m doing alright now. I live like a king in Thailand off two ebooks but I’m making mediocre money by western standards. And that’s three and a half years in with 175,000 monthly visitors.

Sure I’ll replace my western six figure income within the next two years but that will have been 6 years into the game. I also have insane dedication, a talent for writing, packaging concepts and exceptional expertise in multiple areas that most guys don’t have. Add to that the experience of four businesses behind me, a decade in corporate America and I’ve got of advantages the average 22 year old guy coming out school is not going to have.

I’m not telling you this to sound like an arrogant asshole, I’m telling you this because I want you to have a business win right out of the gate. I also don’t want you coming out to Thailand on a hope and a prayer trying to start a business, I’ve seen way too much of that this year, it’s clown college out here. That’s ok for other guys but I don’t want that for you.

The truth is, if I hadn’t decided to build a self improvement empire from day one I wouldn’t have started a blog. I don’t even like the word blog. To me a blog is somewhere a teenage girl goes to queef out her feelings. In fact it took me years to admit this even was a blog.

The truth is, a blog is one of the worst ways to make money. To make any kind of real money it takes three to five years and that’s only if you can crack the top 0.01% of sites – and that’s a big if.

And don’t even get me started on an old school bricks and mortar business, that’s a failure factory. Market risk, high investment costs, physical overhead, employees, bank loans – a recipe for failure for all but the savviest businessmen.

The name of that game is getting your hands on other people’s money and holding on long enough to pay back your loan. That’s out of my wheelhouse, but if that’s your path then you want Dan Pena, the only legitimate business coach in the world.  You can Torrent his book How To Make Your First $100 Million here (he doesn’t sell anything and encourages you to torrent it).

What I want to explain to you is the kind of business I would have started if I wanted to make money from day one.

The kind of business where you can hit six figures by year three.

The kind of business I would have started at 21 if I could do it all over again.

The kind of business I recommend for the majority of you is a:

Location-Dependent Service Based Business

A service based business is the fastest way to make money there is. It also has the lowest failure rate of any type of business. All you need is a phone, an Internet connection and you’re ready to go. If you have a ruthless work ethic and know how to sell, you can do six figures in two to three years.

You can check out the video here to or keep reading below to get the full breakdown:

 
To succeed in a service based business you don’t need a degree, you don’t need an exceptional IQ, you don’t even need an average IQ, all you need is a set of brass balls and the ability to work like a hungry dog .

To understand why you should start a service based business you first need to understand the difference between a service based business and a product based business. A serviced based business, like it sounds, is a business based around selling your services to clients, eg. a service like personal training. A product based business, like it sounds, is a business based around selling a product to your customers, eg. an ebook.

In this day and age you don’t hear a lot of guys telling you to start a service based business. It’s not sexy, it’s not new, it’s location dependent and you end up selling your time for money. Many guys compare running a service based business to having a job, and they’re right.

It’s not sexy, it’s not new, it’s location dependent and it is like having a job. But, it’s not a job and that’s the crucial  difference. You don’t have a boss telling you what to do, you can work as much or as little as you want, you can take a vacation whenever you want, you can fire any client and most importantly you keep everything you earn.

The average salesman lives off 10%, that means he needs to do a million in revenue just to make six figures. A salary is nothing but an excuse to pay you less than your worth.

Now you guys know I don’t usually write about anything that’s not based on 100% direct personal experience but I’m going to stretch that experience on this one because this concept is so important and because I have near equivalent expertise.

I might not have started a service based business but I’ve worked in corporate sales for close to a decade. With every new job I was handed a phone, a computer and told to build a book of business. From cold calls, to cold meetings to getting clients and keeping clients – I’ve done it all.

Within a year I would be expected to hit revenue targets of $30,000 per month. I’ve built three books of business from scratch – I know how this game works and I’m going to break it down for you in pros and cons.

THE PROS

1) It’s Easy To Start

All you need is your phone and an internet connection. A service based is easy to start whereas a product based business takes a lot of planning and upfront capital.

My buddy started a car brokerage business and did $40,000 his first year with nothing but a telephone and an internet connection. It’s almost impossible not to make money in a service based business if you put in the work.

Selling insurance, real estate, personal training, shoveling driveways, laying asphalt – you can be operational in any of these businesses by next month.

2) You Risk Your Time Not Your Money

If you want to open a Subway franchise that’s $100,000 gone, money you’ll never see again until you sell the business, and that’s if you can even make a profit.  Any kind of bricks and mortars business is an insane risk to me, and for what? A 10% return on your investment a year? And just to get in the game you have to go in debt to the thieves in suits just to make it happen – fuck that noise.

Service based businesses have no overhead, no capital investment and no salaries. You don’t have any of the other hard costs you’d have to worry about in a bricks and mortar business. All you’re risking is your time.

In a bricks and mortar business you’re gambling with your future. I don’t envy the 25 year old sitting on a failed business, a pile of bank debt and trying to carry the weight of a personal bankruptcy looming on the horizon.

And to add insult to injury he has to go back and get a job. That kind of failure can set you back five or six years.

I want your exit from wage slavery to be clean, surgical and permanent. That means your savings, instead of going into your business become runway for your business. Your savings become padding to your income for the first few lean months.

Instead of dumping that $20,000 of savings into your business you can let it sit safely in the bank knowing that it will buy you a year of lean living on top of what you’re making from your business. That’s going to make your life a lot more comfortable as opposed to living on a razor’s edge with $100,000 in bank debt.

3) It’s Realistic

This is the one that’s going to be the most controversial. Most self help gurus tell you to reach for the stars and you can do anything. They tell you any other type of thinking is a limiting belief. Well I want to tell you that limiting beliefs are a good thing.

I have a limiting belief that I can’t fly, if I didn’t I’d be nothing more than a stain on the sidewalk. My childhood dream of being a pro NBA player is just about as realistic. You can put a gun to my head and I’ll die before I play in the NBA, it will never happen.

Being a billionaire is not realistic. You can’t be anything you want, even if you put your mind to it. Unless you have an IQ of 160 and are already a millionaire, the odds of you becoming a billionaire are abysmal, you’re better off playing the lottery.

Being a multi millionaire is hard enough, despite what the dreamsellers write in their fraudicles. Usually they’re the only ones making millions and they do it by selling lifestyle porn to the desperate.

In the real world, my most successful friend makes $300,000 a year and that’s after a decade of cutthroat financial sales, 3 promotions and ruthlessly stomping on the neck of anyone who got in his way.

Making a ton of dough is not easy in the real world, not even close.

With that said, succeeding in real estate or insurance or programming – that’s doable. Making six figures in your first few years, that’s doable. Making $250,000 seven to ten years in, definitely doable if you pick the right market and you hustle.

Those are realistic goals and realistic goals are the goals you need to set for yourself.

4) You Can Run It On The Side

If you’re not ready to make the jump yet you can still dip your foot in the water, there’s no shame in that. Sure it will take longer but when you close that first client you’ll know you made the right decision.

There aren’t many other businesses you can run while you have a full time job.

You want to start a franchise and run it on the side? Not a chance.

6) You Know You Have A Market

You’re not reinventing the wheel. By selling real estate, insurance or your skills in programming you know there’s a big market for your services. Not so in a product based business.

In my tech startup it cost us $75,000 and a year and a half of our time to get to get to market only to find out we didn’t have a market. Despite all the financial voodoo we could muster, our sales still couldn’t cover the cost our cost of advertising – an expensive lesson.

Luckily you don’t have to worry about that in a service based business, and if you start it on the side you can have your first customer even before you commit to running it full time – that’s a massive advantage.

7) You Have No Employees

The average employee is lazy, dumb, and dishonest. I thank God every day I don’t have to work with people any anymore.

Business surveys show that 90% of your stress and time will come from having to manage people. Not to mention your highest business costs will be paying salaries, insurance, medical care and all the other things the government extorts from entrepreneurs in the nanny state once known as western civilization.

Taking vacations whenever you want? Forget about it, you have grown men to babysit. Hiring, firing, lawsuits, stolen property – these are all things you won’t have to worry about with a service based business.

I love being a sole proprietor. When I want something done I find a top rated contractor on Elance – no interview necessary. On the off chance they fuck up I get rid of them and find someone else – it couldn’t be any easier.

When you have no employees and no colleagues you can make your cold calls from your bedroom, in your sweatpants with a beer in one hand and the phone in the other. Here I am right now, hard at work.

My Office

8) Huge Margins

The margins on a service based business are yuuuge.

NEW YORK, NY - JULY 06: Donald Trump attends the 2015 Hank's Yanks Golf Classic at Trump Golf Links Ferry Point on July 6, 2015 in New York City. (Photo by Andrew H. Walker/Getty Images)

The only business that has better margins is drug dealing but I’ve heard it’s tough to compete with the CIA.

In a service business your only expenses are your phone, your Internet connection and whatever you want to spend on marketing. My friend started a car brokerage with $5,000 in expenses over the course of his first year or just over $500 a month. The majority of that money was spent on Google Adwords, in face he didn’t even make a single cold call. He ended up taking home $40,000 in profit, that’s a 700% return on his investment!

Think you can get 700% a year in a bricks and mortar business?

Not even close – you’re lucky to get 10% a year. That’s why you only get rich in bricks in mortar with other people’s money. The name of that game is take on tons of debt and either make enough to pay back your loan or go bankrupt.

That is unless you’re a big company, in that case the government will just bail you out at the expense of the taxpayer.

Government Motors

The Cons

1) It’s Location Dependent

You’re tied to one location, there’s no way around that. What you can do is choose your location. Instead of trying to sell insurance in cold, run-down Detroit there’s nothing stopping you from selling it in Florida’s hot housing market.

Not only that but just because your business is location dependent doesn’t mean you have to be. Being your own boss with no employees means you can take a vacation any time you want for as long as you want.

2) It’s Tough To Scale

To make millions you need to reach millions. You can’t do that as a one man operation. Unfortunately that’s just a sacrifice you have to make for a stable, income with a relatively low monetary barrier for entry.

With that said you always have the option down the road to hire employees if you feel that’s the right move for you.

If you’re willing to deal with the extra stress and time this can seriously enhance your revenue.

3) It’s Not Fun

Building a service based business is not fun, Especially not the first year. Building your book of business whether it’s in a sales job or your own business is not fun. Pounding the phone, dealing with annoying or abusive clients, networking events, research, aggressive marketing – none of that shit is fun.

There’s a reason I didn’t start a service based business and that’s because I’ve had enough of that bullshit over a decade in sales. I can’t tell you how much I love not having to deal with clients. Otherwise I’d be an independent real estate agent in Toronto closing in on $200,000 this year.

But for most of  you young, hungry guys full of piss and vinegar, who are looking to make it happen, this is your best shot.

If you’re going to sell you might as well do it for yourself. Don’t give your most productive years to make some other cocksucker richer like I did.

The good thing is, if you come out swinging, within three to four years as much as 50% of your business can be coming from referrals or from your existing clients.

By six or seven years in you might never have to make another cold call.

Your Mission Vs. Your Business

As you know I truly believe the most important thing in every man’s life is his mission. Without a mission you have no purpose in life. A man without purpose is lost and prone to depression, drugs, alcohol or any other escape from the painful meaningless of his existence.

A man with a mission has purpose and he approaches his mission like a soldier approaches a war. Your mission is that big goal and the end of the rainbow that you’re willing to sacrifice everything for.

Now, your mission and your business are not necessarily the same thing but they should be related. Your business is the means to accomplish your mission.

If you’re still struggling to find your mission it’s because you haven’t identified your pain. The best way to define your mission on this planet is to choose an objective that solves as many of your pain points as possible.

For most of you guys that’s going to be a successful business. A successful business will solve the problems of debt, poverty, lack of freedom, lack of status, lack of purpose, lack of healthcare, lack of travel and many other things. Without a business you’re dependent on some jerkoff for the rest of your life to solve those problems, is that where you want to be?

For me, my business and my mission are the same thing – build the most effective personal development company in the world and help as many guys as I can. With that goal comes money so my mission and my business goal are one and the same.

With that said, I know selling real estate as your mission in life doesn’t sound very sexy – that’s because it’s not. This is not a guide to “living your passion” through your business, this is a guide to making money in business. You’ll never be passionate about the process of selling real estate or cold calling but you can learn how to be passionate about the money you make by linking every closed deal to a dollar sign.

Becoming a successful real estate agent is not a mission  – becoming a cash millionaire by 40 with complete financial freedom is. That kind of thinking is going to give you that burning fire you need to power through every obstacle. I can’t define your mission for you but I can show you the way.

How To Build Your Business In This Order

1) Pick A Service That Fills Demand

You’re not reinventing the wheel. You’re taking something that other people are doing, doing it better and working 10 times as hard. Your market should already be well-defined and profitable. For many of you that means you’re selling your brokerage services on the purchase of a big ticket item that’s in high demand.

In return you get a commission on the deal. You could sell real estate, insurance, yachts – it doesn’t matter as long as there is a demand for the service.

You can also sell lower priced services if you can find a market with sufficient volume and consistency. A great example of a market with massive demand would be programming services. If you’re a young guy with a brain I’d highly recommend this field.

You can even make good money with a blue collar business. That could be laying asphalt, carpentry work or plumbing. You won’t be able to make as much but you can eventually do six figures if you hustle.

2) Get Your Designation If Necessary

This shouldn’t be too hard. Some of the dumbest people I’ve met are real estate agents. You want to apply for your license as soon as possible, that way you can get the other things on the list done while the regulatory body processes your application.

3) Learn How To Sell

Selling is the most important skill in business. Luckily for you, I’ve got everything you need for free in this four part guide. I’m not a sales trainer or your boss so I don’t have to lie to you, read the guide and I promise you it will not only take five years off your learning curve but give you the unvarnished truth of what sales really is.

4) Research Your Industry

While your application is processing it’s time to get started on your research. You want to know your industry better than anyone else. Knowledge is power and if you don’t know your market inside out someone smarter will come along and take your business.

5) Set Your Income Goal For The Year

Now that you know your industry you know what kind of goals to set for yourself. On average, $40,000 is a realistic for year one, $60,000 for year 2, and $80,000 for year 3. If you want to set more aggressive goals then go for it but I prefer to set conservative goals and smash them out of the park. Whatever the goal is you need to make sure you can hit it.

6) Work Like There’s A Gun To Your Head

Now that you have your income goal you need to make that the most important thing in your life and work like there’s a gun to your head. Work like you die if you don’t hit that goal, that’s how serious it is. Remember, you have a mission to accomplish and that mission is based on your income and 90% of your income is going to come through sheer hard work.

This is a brawn business, not a brains business. This is a work harder not a work smarter business. Some of the best salesmen I know can’t write an email to their clients without it being littered with grammatical and spelling errors. This might be tough for some of you sharp guys to accept, it was for me, but keep this in mind, you’re not getting paid for your brain, you’re getting paid to do what no one else wants to do.

The difference between a good salesman and a great salesman isn’t all that much, the real difference is work ethic. If the average real estate agent is working 8 hours a day, 5 days a week and you’re working 12 hours a day, 7 days a week you’re doubling their output.

If they make 40 cold calls a day and you make 600 you’re 10xing their output – you cannot not decimate them. I used to make 400 calls a day for minimum wage in a call center, you can surely do it for your own six figure business.

For the first six months at least you should aim for 10-12 hours a day, 7 days a week so you can build up a nice big book of business quickly. Just so you guys know, 12 hours a day isn’t even 100%, giving 100% is working 16 hours a day. I’m not saying to do this but I’m telling you what you’re capable of.

It doesn’t mean you have to be cold calling all that time but you should be doing some type of research on your industry and your market. Sure it won’t be fun but it’s not supposed to be, that’s why they call it work, not super, happy fun time. Luckily you’re a tough motherfucker and not some limp-wristed little faggot and you can handle it.

Optional) Apprentice With A Winner

If you’re not quite there, or you’re in an industry where there’s a big learning curve like insurance or real estate you might need to do an apprenticeship for a few years. I can tell you with 100% certainty that this won’t be fun.

Many times in life you have to pay your dues. Unlike other wannabes who learned how to be “alpha” on the internet, that’s not how it works in real life.

You guys would not believe how much dick I had to suck in sales to buy my freedom.

Every day I had to ask 70 people I didn’t like for money. You’re born into slavery and if you’re serious about getting out then you have to approach it like Malcolm:

By Any Means Necessary

 Conclusions

Whether you’re a young guy straight out of school or a guy in his mid-30’s looking to get out of the workforce, a service based business is your best shot at success and consistent, six figure income. For all you guys who emailed me about what kind of business I think you should start – this is it. For at least 90% of you guys I recommend starting a service based business.

With that said, if you’re truly committed to massive success or you have an exceptional talent, or you’ve got the business acumen and know that the big winner is on the horizon, don’t let me stop you.

If you think you can beat the odds and build a massive product based business I don’t want to discourage you, I just want you to have all the available information. And besides if you’re truly committed to massive success, nothing will dissuade you, including this article, this is after all just one man’s thoughts.

Whatever path you choose I wish you all the best on it, as long as you have a mission and are taking action you’re on the right path.

The post How To Start A Business That Doesn’t Fail: A Step-By-Step, No-Bullshit, Ultra-Practical Guide appeared first on Revolutionary Lifestyle Design.

How To Get Your Life Together

$
0
0

Get Your Life Together

My life today is the best it’s ever been.

I’m in the best shape of my life, I’ve got more girls than I can handle and I get to do what I love every day.

I answer to no one and do exactly what I want every day of the year.

But it wasn’t always like this

Flashback 13 years, I’m 20, failing out of University, smoking weed all day and living in an absolute pigsty.

In other words a complete fucking disgrace.

No discipline, no direction and no dedication.

That was until one day I came home to my filthy apartment and in disgust vowed never again.

Disgusting Apartment

That was the day everything changed

That was the day I decided to get my life together.

It was hard but I knew I deserved more from life then to live like a dirty dog in a disgusting apartment.

That day I put together a list of all my goals and all the things I wanted to accomplish.

I decided I was going to get my priorities straight and set the goals for the life I wanted.

THAT ONE DECISION CHANGED EVERYTHING

That one decision lead me to where I am now.

I shudder to think how things would have turned out if I hadn’t vowed to change that day.

Now I’m not saying its been smooth sailing since then because it hasn’t been.

I struggled because I didn’t know anything about the principles of momentum and sustainability.

The goals I set were unrealistic, unsustainable and many times counterproductive.

And then when I wouldn’t hit my goals I would beat myself up and fall back into depression.

Does This Sound Familiar?

You finally get yourself up only to fall back down because you bite off more than you can chew?

It happened to me more times then I care to remember because I didn’t have the right goals.

I didn’t have the right goals because I didn’t have the right priorities.

I didn’t have the right priorities because I wasn’t serious.

I thought I was serious but in reality I didn’t even know what serious meant.

Now I’m as serious as a heart attack and I don’t accept anything less than total victory.

Total Victory

Are you Ready to get serious or do you want to keep fucking around?

If you’re serious about success then it’s time to step up and get your rep up.

It’s time to get your priorities together and set actionable goals for success.

If you don’t it’s going to be impossible to get the things you want.

By not taking action you’re telling life that you’re fine with things the way they are.

Success doesn’t happen by accident, and neither does failure.

You choose your destiny

If you’re not serious about success then you can just stop reading now and go back to fucking around.

I know some of you guys just read this site for entertainment and don’t take any action whatsoever.

You just like to feel good and get motivated on what you’re going to do…but not take action.

You don’t take action because you don’t have an achievement mentality.

Instead you chase fleeting pleasures.

I’ve been there and I’m going to tell you something you already know.

Chasing pleasure will not make you happy, in fact it will do just the opposite.

That’s because we’re not wired like that.

We’re men, and men are meant to build and conquer

Patton

The only time chasing pleasure will make you happy is after a hard day of work – when it’s been earned.

And more importantly – if you’re poor you can’t afford to chase pleasure.

The future for pleasure seeking men isn’t pretty.

You sacrifice a chance at greatness for pizza, beer, and watching men exercise.

The price you pay for putting pleasure first is your happiness.

You spend the rest of your life chained to a desk under fluorescent lights doing something you hate.

After three decades of that you’re 50, pale fat, bald, bent and tired.

You exist to pay for a house, a car, a wife and kids that you can’t afford.

This is the reality for MOST guys.

And that’s if you’re lucky

If you’re unlucky you get to pay alimony and child support to see your kids every other weekend.

I’ve seen it with my own eyes.

Life is not a trial run.

You only get one shot and the world does not give a single fuck about whether you make it or not.

If you’re a young guy I know this might be hard to see right now but you have to trust me on this.

You pay for every mistake in your youth with compound interest

I’m writing this article because I’m worried you don’t fully understand what that means.

Every shot you don’t take at 20 costs you exponentially by the time you hit 30.

That $20,000 investment you didnt make in yourself at 20 costs you $200,000 at 30.

I’m worried that you don’t have the right priorities

The number one email I get is guys asking me how to get a girl from Tinder back to their mom’s place.

If you’re still living in your mom’s basement your number 1, 2 and 3 priority should be moving out.

I know I wrote a book on Tinder but if you live at home I don’t even want you to buy the book.

Don’t get me wrong, I don’t want you to live like a monk

I want you to have women.

I want you to feel the confidence of a player.

I want you to have an amazing sex life.

But I want you to have all that AFTER you get the fundamentals in place not BEFORE.

You guys are trying to eat dessert before dinner.

That harem of hot girls is not going to pay your rent.

You’re still going to have to go to shuffle in to work on Monday morning to make some cunt richer.

Having a harem is fun but nothing is more satisfying then doing work you love and owning your own time.

I’ve had both and I’m telling you from experience.

 I don’t want you to go through what I went through

I don’t want you to end up like most guys – a broken husk of a man shuffling through life.

I don’t want you to accept mediocrity.

I want you to accept nothing less then greatness starting today.

That means its time to get your priorities straight once and for all.

Priorities

1) Wealth

Your number one priority now is making money.

If that sounds materialistic, that’s because it is. The slavery system you were born into runs on money.

People without money have no options because everything in life costs money.

Every problem you have can either be solved by or greatly enhanced by money.

But to make real money, money that will change your life, you have to become your own boss.

When you’re not your own boss your wealth is dependent on how much another man decides to give you.

To make real money means you need to start your own business.

Investing in your own business is the greatest investment you can make.

When you own your own business you own a money making machine.

Everything and everyone in your life is looking to take from you except for your business.

Your business is the only thing that gives.

Because of this you need to put your business where it belongs, in first place.

Putting a time, energy and money sucking girl above your business? Not anymore.

From now on you’re married to the money.

Married To The Money

2) Health

Your number two priority now is your health because you only have one body.

That means eating right, getting in shape, exercising every day and getting enough sleep.

If you’re wondering why health isn’t number one it’s because you can’t pay your rent with your health.

The only time your health becomes number one is when you’re sick.

3) Lifestyle

Your lifestyle is going to determine your direction in life.

If you’re partying and waking up at noon, success is going to be impossible.

You need discipline, dedication and determination.

That means getting up early, getting organized and getting your budget under control.

4) Relationships

In your new life of kicking ass and taking names – personal relationships are now your lowest priority.

That’s because a successful man is by definition a busy man.

Every social relationship comes with social obligations and you only have seven nights in a week.

Most of those nights are now going to be devoted to priority number one – making money.

People are just one of the things that have to be sacrificed on the altar of greatness.

Within your relationships there is even another level of prioritization.

  1. Family (If you have a close family)
  2. Old Friends/Girlfriend
  3. New Friends
  4. Casual Dating

As you can see casual dating is now your absolute lowest priority.

When you read about my experiment on Tinder that is 100% to show you what is possible.

The truth is I got bored of racking up numbers a long time ago.

If you’re truly committed to getting ahead you need to keep women to a minimum.

Women drain your time, your bank account and your energy.

And deep down they don’t even want to be your first priority, in fact they’ll punish you for it.

There is nothing more attractive to a woman then a man on a mission who keeps himself just out of reach.

Goals

So – now that you’ve got your priorities together it’s time to set your goals.

The way to set goals is by using the S.M.A.R.T goal system, S.M.A.R.T. meaning:

  • Specific  You have a specific objective in mind
  • Measurable – You can measure your progress towards hitting that objective
  • Actionable – You’re willing to and capable of taking action towards meeting your goal
  • Relevant – Your goal is realistic and solves the biggest pain point for one of your four priorities
  • Timebound – Your goal has an end of year deadline

This means every year you’re going to set four realistic goals based on your four priorities in life.

Then you’re going to spend the entire year attacking these goals like you have a gun to your head.

You’re not going to think ten years from now because you can’t predict the future.

Instead you’re going to put your blinders on and tune out everything that gets in the way.

You’re going to think, act and talk like the CEO of Me, Inc. and live your life quarter to quarter.

You’re going to review your performance every year and adjust yourself accordingly.

Here is how to set up your four yearly goals in order of priority:

1) Wealth

You’re going to live and die by this goal.

To hit my wealth goal this year I wrote two high quality books.

People told me it takes a year to write a good book but I did it in three months working 15 hours a day.

Then I did it again on my second book. That’s how seriously I took hitting this goal.

The end result is that I decimated my wealth goal.

A realistic goal for you would be adding $20,000 to your income.

2) Health

Your health goal is your second most important goal.

For most of you, assuming you’re healthy, this is going to be a physique goal.

A realistic goal for a beginning trainee is adding 20 lbs. of lean muscle to your frame.

3) Lifestyle

Your lifestyle goal is your third most important goal.

My lifestyle goal this year was to move to Thailand.

It took a lot of prep work to get here but it was the best decision I made this year.

A realistic goal for you is to become a minimalist by getting all your possessions under 200 things.

4) Relationships

Your relationship goal is now your fourth and least important goal.

A realistic goal is getting a supportive girlfriend who’s going to accept your mission.

Another realistic goal is to aim to fuck 12 new girls or one new girl a month.

Now that you have the foundation built you can have some fun.

Now that you’re working hard, going to the gym, being disciplined now you can start playing with girls.

There’s nothing wrong with devoting a few nights to women when you have your shit together.

I’m not telling you anything you don’t already know

You know you need to make a change.

You know you deserve more out of life.

You know you’ve been thinking about it long enough.

Now you have the roadmap.

Now you know what you have to do.

Now you don’t have any more excuses.

NOW IS THE TIME TO MAKE IT HAPPEN

The post How To Get Your Life Together appeared first on Revolutionary Lifestyle Design.

Everything You Need To Know About Equities Trading: History, Industry Overview, My Experience And Advice

$
0
0

Trading

I first got the trading bug at 15 when I went to visit my cousin at the Chicago Mercantile Exchange. This place was the size of a football field filled with guys screaming and gesturing like I’d never seen in my life. The noise, the excitement, the money in the air –  I couldn’t believe my eyes and ears.

These guys didn’t look like the sharp suits I was expecting, they looked like dock workers. Pit traders are blue collar guys who would have been driving a truck if they didn’t have a cousin who hooked them up with a job.

Traders work in the bond pit at the Chicago Board of Trade in 1995. In recent decades, much of the trading has left the pits and gone electronic.

When I first met my cousins friends they’d drawn tits on their cards and put them around their desk mics to act as nipples.They’re a dying breed now but at one time the world’s equities were handled by huddled masses of men screaming and signaling million dollar orders at each other.

At 15 I only thought two things. One I couldn’t believe the government let these maniacs manage our monetary system. And two that I was going to be one of these guys. But it wasn’t until I was failing out of University that the plan began to take shape. And that plan was to become really rich.

With all the delusion of a 21 year old College dropout I set my sites on building a massive hedge fun. The way to get there I decided was to become a superstar trader. And so my first mission took shape. And like all missions thereafter I attacked it with single-minded dedication.

Motivation

Soon enough I saw the owner of my soon-to-be firm on the financial news and on a whim I quit my job and went to go work for him for free. At 22 I joined the largest day trading company in the world to make the millions I believed were mine for the taking.

The game was simple – they fronted me the cash and in return I got to keep 40% of what I made. No salary, no benefits, no bullshit.

Like my hero before me, Jesse Livermore, I was determined to follow his footsteps in the modern day version of the bucket shop – the prop shop.

The Patron Saint Of Traders Jesse Livermore

And so it began but it wasn’t pretty. In fact it was downright ugly. It took me a year before I became profitable but with the dogged determination I bring to everything I do I eventually became one of the most profitable traders in the company.

Pay Stub 3
Making It Rain On Them Hoes

In July 2006 alone I did $127,000 in revenue and took home over $60,000. Not bad for a 24 year old with no education.

I had more money then I knew what to do with. All from playing a computer game in a place where guys smoked weed at lunch and drank at their desks. But before we get into how it all went down we first need to delve into what trading really is.

The History Of Equities Trading

Publicly Traded Companies

Equities trading is defined as the buying and selling of shares in publicly traded companies. The first exchange was officially opened in Belgium in 1531 but it wasn’t until the 1600’s when things got interesting.

The British, Dutch and French governments gave charters to the East India companies so that they could pillage India with the full confidence of the King behind them.

They in turn would then take opium from India and sell it to the Chinese making a fortune in the process and building the financial foundation for the newly minted British Empire.

Selling Opium To China

These companies became the first LLCs (Limited Liability Companies) offering joint stock to investors as well as dividends on the proceeds from successful voyages.

The success of the East India companies led to the emergence of the South Sea Company as well as many other fraudulent companies created by unscrupulous businessmen trying to cash in on the new game and in turn creating one of the first bubbles.

The Cyclical Nature Of The Markets

With the meager profits of the South Sea voyage the bubble burst and the first stock market crash was born. A pattern that’s continued ever since at the rate of about once per decade. Here are a few of the most recent crashes.

  • Panic of 1901
  • Panic of 1907
  • Wall Street Crash of 1929
  • Recession of 1937-1938
  • Flash Crash of 1962
  • Market Crash of 1973
  • Black Monday 1987
  • Friday the 13th Crash 1989
  • Black Wednesday 1992
  • Dot Com Crash 2000
  • Financial Crash 2007

The Emergence of Modern Trading

The facade of stability and respect your bank presents to you is just that, a facade. The nature of the beast is boom, bust and it always will be. With that said it’s still the least worst system we have.

The history of modern trading in the U.S. started on Wall Street where brokers would stand outside on the street yelling orders at each other.

Wall Street

The Exchanges

Eventually they moved inside a building to continue yelling orders at each other forming the New York Stock Exchange – a privately owned company that facilitates daily trading. Over time the NASDAQ was born to handle stocks that the NYSE chose not to list.

NYSE

Take note that both the creation of America’s money supply and its distribution to the capital markets are handled by private companies, namely the Federal Reserve and The New York Stock Exchange respectively.

As time went on the NASDAQ moved online completely and in 2006 the NYSE moved to a hybrid market mixing specialists in the pit with online order flow technology.

As the market evolved different types of traders began to emerge. This is important to note if you want to understand the capital markets because not all traders are created equal.

Types Of Traders

Hedge Fund Managers

A hedge fund in the simplest terms is a company that manages money for wealthy people. A hedge fund differs from a mutual fund in that it can take short positions and can use leverage that mutual funds can’t. Hedge fund managers are the biggest sharks in the ocean and their compensation can be in the billions.

Large hedge funds are run by market wizards like George Soros who like to take big gambles on large moves in the market or start revolutions in foreign countries and profit from the results.

Emperor Soros
George Soros In A Rare Unguarded Moment

A hedge fund is deemed by regulators to be riskier than a mutual fund so only accredited investors are allowed to invest. Accredited meaning rich and therefore assumed to not be retarded. The regulators prefer the retards to pile into high MER mutual funds.

Hedge funds are expected to return at least 20% a year and for their efforts get higher compensation compared with mutual funds. They’re also punished more harshly than mutual funds and a few down years is enough to sink even a successful fund.

A hedge fund manager and his senior portfolio managers will tend to make macro moves but will also carry a staff of intraday prop and quant traders. More on them below.

Bank Traders

The larger banks employ a number of different types of traders, they have prop and quant guys who tend to be the biggest earners in the banking system. Due to the regulatory environment today many bank traders are actually just glorified order takers who don’t place directional bets. Instead they act more like middle men for the bank’s wealthy clients.

traders at BGC trading floor do there best as the markets collapse

Personal Traders

These are the worst traders on the planet. Companies like E-Trade who promote active trading accounts are no better than online casinos. Personal traders have no information, huge trading fees and very little money.

Personal Traders

They are the sheep to be sheared. Warren Buffett’s billions have to come from someone and that money comes from the individual trader and the individual investor. These guys burn through their money quickly by paying high trading fees and not cutting their losses.

Market Makers

The market maker competes for order flow with other market makers and day traders. Once they get an order they immediately sell from their own inventory. If possible they try to profit on each transaction. The market maker takes the risk of holding a large number of shares and the responsibility of creating liquidity and an orderly market.

NYSE Specialist

When it comes to markets like the NASDAQ each stock will have multiple market makers represented by one of the major banking houses – say Barclays PLC. The NYSE operates differently where the market is made by the specialist an employee of the NYSE corporation.

The specialist is completely responsible for maintaining an orderly market. In my day the specialist ruled with an iron and inefficient fist sometimes halting the stock for minutes at a time only to open 50 cents lower.

Quant (Quantitative) Traders

Quants or quantitative traders are guys with rocket scientist IQs who decided to make money instead of withering away in the obscurity of academia.

Quant Trader Ernest Chan

They generally work for hedge funds or banks building complex algorithms to arbitrage tiny price discrepancies. It’s guys like them who helped put guys like me out of business. At 33 I’m a dinosaur, these guys are the future. As Steven Goldstein puts it:

The traders who survive today will be those who can code

Brokers Aren’t Traders

Boiler Room, Wall Street, The Wolf Of Wall Street – these are movies about brokers not traders. Brokers, or advisors as they’re now called, are salesmen whose job it is to take as much of their client’s money as possible in commissions. Whether their clients make money on the deal is just a bonus.

Bud Fox

When I told my family what I did for a living they thought I was a broker. Trading with faceless people on the internet was incomprehensible to them.

Prop Traders

A prop shop is home to the proprietary equities trader, day trader or high frequency trader. You can find prop traders in banks, hedge funds and in prop shops. They usually work on 100% commission percentage going back to the firm for the use of their software, information and leverage.

466884-limitless
Bradley Cooper As A Prop Trader In Limitless

Prop trading was my window to the market, the real market they don’t show you on CNBC. To understand how we made money we first need to get into the basics of day trading and how the company operated.

The Prop Shop 

My company was originally founded by two guys who had a made a fortune in the early days of internet porn and figured day trading was going to be the next hot thing. The original model was that they would offer leverage, a trading platform and lower execution fees for guys who were looking to trade their own money – in return they would get a percentage of their profits.

After the dot-com bubble burst most of their guys went bust or had to get real jobs. So they pivoted and rebuilt the company as a franchised mctrading shop – the business model was brilliant.

dot-com-bubble

For $100,000 and 50% of their profits anyone could open a branch. In return they got access to the company’s massive leverage, training, software and reduced trading fees. Instead of hiring only guys who had the money to play, the company could now hire every young kid off the street and make the branches responsible for his losses.

This was a great deal for guys like me, we got to keep between 40-60% of what we made and didn’t have to put any money up. By the time I got there they had close to a 100 branches worldwide. This place was a money making machine.

Training Class

A typical prop shop, much like the bucket shops of old are outside of the traditional financial system. I worked out of head office directly which was housed in a dull, grey, nondescript office building filled mostly with call centers and the miserable slaves that work there.

Inside our office it was a different story – the place looked like a clown college. I’ll never forget my first day walking off the elevator – the walls were painted bright red, yellow and blue because the owner believed these were the most stimulating colors. Past the elevator was a foosball table and at least 50 trading desks – I was instantly mesmerized by all the action.

Office Space
Me As A QA Analyst For A Large Mutual Fund Company

Compared to the grey death of my soul crushing corporate job this place was a paradise. On day one we were told the official company policy was to throw shit at the wall and see what sticks and that we were that shit. First we’d have to pass training class then we’d have to make $2000 a month in trader training.

Training class was three days. The most important things you learn in training are:

  1. Theory means nothing
  2. No one knows anything
  3. Cut your losers quickly

Still some of the best advice I’ve received in trading and in life. We also learned the basics of day trading and how to make money in the markets starting with how to monitor the level 2 and read charts.

Level 2 and Charts

Stocks trade online on what’s called a level 2 using a bid and offer (ask) system where those who want to buy stock will put up a bid and those who want to sell stock will put up an offer. The level 2 will show all the available bids and offers for that stock.

Level 2

Here you can see the level 2 for CDOI surrounded by a candlestick chart, this is a similar setup to what I would use. I’d usually have six or seven stocks set up like this across two monitors. I would set up one monitor for charts and the other one for the level 2’s of all the stocks I was monitoring that day.

Market Makers And ECNs

Next we learned how to read the market makers and use the ECNs. ECNS or Electronic Communication Networks are electronic systems that allow you to bypass the market maker for that particular stock.

ECN

We we’re doing so much business for these guys they would send their VPs over to wine and dine and dine us. The best part was watching the look on their faces when they realized we were just a bunch of punk kids.

Technical Analysis

Technical trading we learned is the attempt to predict market moves based on the reading of chart patterns and indicators. The most common chart pro traders use is the Japanese Candlestick Chart seen below.

Candlestick Chart
The most common indicators are Bollinger bands, stochastics, fibonacci numbers, moving averages. None of these work on a consistent basis but a lot of traders will swear by them.

With that said I would use charts and certain indicators as benchmarks to see how a stock is trading that day and what it’s daily range is, this is especially useful for momentum style trading.

Fundamental Analysis

Fundamental analysis is the analysis of a stock based on its numbers as a business. For the long term value investor the balance sheet is the be all and end all. But for the day trader, we were taught, the balance sheet is all but useless with a few exceptions.

Earnings Report
Boring Shit That No Trader Reads Or Cares About

Many times we’d trade stocks where we didn’t even know what product they made, sometimes without even knowing the company name.

The exceptions to the rule is breaking news that hasn’t been factored into the stock price like:

  • Product launches,
  • Earnings reports
  • Trial results (especially in pharma)
  • Mergers/acquisitions
  • Product recalls

Any type of unexpected news, good or bad like the above will move markets so it was important to watch out these things.

High Frequency Momentum Trading

Momentum trading was the style that most guys were trained on, myself included. Momentum trading at its simplest is trading the market based on your feel of the momentum of the stock.

Momentum Traders

Most of the moves we were taught to make were small, 1 to 3 cents, and to average 300 to 400 of these microtrades a day. The aim to make quick profits based on the direction of a stock because momentum is much easier to forecast in the immediate term. We also learned how stocks moves and that every stock behaved differently:

  • The high volume/low priced stocks like Ford wouldn’t move much
  • The mid range/high volume stocks like Texas Instruments would have decent movement
  • The high priced/high volume stocks like Exxon had crazy movement and would rip your face off if you weren’t careful

We learned not to trade low volume stocks because there wasn’t much action which made it hard to get out of positions.

Rebate Trading

Credit or rebate trading was a method of trading we learned as a way to profit off the rebates offered by the ECNs for providing liquidity. Credit trading does not need to be profitable on paper, the majority of guys credit trading would make money on even trades being filled as they sat on the bid and offer while collecting rebates from the ECNs.

Rebate Trading

Of course every once in a while they would get run over and lose their week but overall it was a profitable strategy with a lower risk then momentum trading. There were guys in our office making six figures from making even trades all day.

Dark Pool Trading

The dark book or dark pool is an invisible market designed for institutional clients to unload a large position anonymously and without affecting the market. The position will usually be priced outside the market giving the buyer a reward above market rates.

Dark Book Trading

In the early days of dark books (around 2005) if you happened to stumble across a dark pool this was an amazing arbitrage opportunity. One of our Israeli traders cleared a million in a year just arbing between dark pools and the market.

Trader Training

After passing training class I was ready for trader training. My first day of training I remember sitting down to set up my station only to hear Rammstein  being blasted over the in-house P.A. system – this was my kind of place I thought as I smiled to myself.

Music To Trade To
     Music To Trade To

Training was an unpaid, your job was to take the basic amount you learned in training and to go make money. You were given $10,000 of buying power to play with until you could earn $2,000 a month wherein you graduated to full time trader. Looking back I would say maybe 1 out of 200 guys made it through training.

There were two rules, no overnight positions and no holding trades past your shut down, both things would get you fired. Your shut down was the amount of money you were able to lose, for trainees that was $100 a day. This was to stop rookie traders from hemorrhaging money.

Training was supposed to take four months. If you couldn’t hit $2,000 by then you would usually quit or get fired. There must have been thousands of guys through the door and almost just as many leaving under just a few months, I was determined not to be one of them.

Motivation

I figured I could graduate in less then two months because I was smarter than the rest of those guys – but I was wrong, dead wrong. In fact I ended up being the longest graduation in company history. It took me an entire year of working unpaid before I graduated to full time trader.

The only reason I didn’t get fired is because management liked me and knew how dedicated I was. After work I would go to the library and read everything I could on finance and trading until it closed at 10 pm. I went home every other day trying not to kick a hole in the wall but I never quit and my persistence and my persistence eventually paid off.

Full Time Trading

The Culture

This was it, after a year of banging my head against the wall I was ready for the big show. The training wheels were off and it was time to get paid. The trading culture was insane much like the Chicago Mercantile pit that first sparked my interest in the game. The guys were young, aggressive and money hungry with an emphasis on young. 30 was ancient and 35 was non-existent.

Prop trading, especially high frequency leveraged scalping like what we did was a young man’s game. Much like e-athletes guys reflexes peak around 22. It was also not uncommon for the best traders to be guys who were good at video games, myself included.

Me and the other top traders filed off a corner for ourselves to do whatever we wanted which was usually blasting hip hop and talking shit. Everyone in our section could spit 3oo Bars And Running by the end of 2006.

The Game

I loved it. You earn what you keep and if you don’t earn you don’t get paid. No hr, no bonuses, no degrees just a pure meritocracy. It’s still the only job I ever liked. But that’s not to say it wasn’t always fun, it wasn’t. In fact every other day I was ready to kick a hole in the wall. Being a pro trader is the easiest way to get upset especially if you have a temper like I do.

When you go into work only to lose $5,000 grand within 5 minutes of the opening bell it can be tough on the psyche. Especially when you’re shut down and have to go home and think about what a retard you are.

Most traders are degenerate gamblers these guys would bet on 2 cockroaches climbing up a wall.  I’ve never been a gambler though, I was in it purely for the money, not for the high. My mind was on consistent money for the next decade.

Daily Life

As traders we were technically not employees we were independent contractors. What this meant is that we could come and go as we pleased. The market opened at 9 but you could come in and leave whenever you wanted as technically we were independent contractors not employees. I missed a lot of days because I woke up at 1 and couldn’t be bothered to shower and shave for only a few hours of trading.

As long as you made money you could do what you whatever the fuck you wanted and we did whatever the fuck we wanted. The language you heard would make sailors blush. If you didn’t hear  someone yelling cunt or whore into their monitor every five minutes it was a slow day. The place was an HR nightmare to say the least, that’s why we didn’t have an HR manager.

Before lunch at least 10% of the office went out to the courtyard to smoke weed. Trading high was fun because all the flashing colors on the level 2 became hypnotic.But it also meant that I would lose money. One day I lost two grand because I forgot to punch out of a trade, that was my last day of smoking weed at lunch.

Weed Man

Then there was the booze. Drinking at your desk wasn’t uncommon either. One illustrious colleague would polish off a bottle of wine at least a once a week. Drinking after work was a daily thing. And by after work I mean by 3 pm when the markets were starting to wind down. Many guys would go to the bar for lunch and not come back.

Money

Like athletics or blogging most guys made no money, a small portion made a living wage and a tiny fraction made a fortune. Maybe 1 out of 10o graduated traders made actual money and by 2006 I was one of them.

Our top trader took home close to $1,000,000 in 2006. At the peak of my powers I had $3,000,000 in buying power and a daily shut down of $5,000. My best day I grossed $17,000 and took home $12,000 – making that kind of money so quickly was dizzying.

At one time it became easier to make the money then it was to deposit it. It took on average at least 30 minutes to cash a check including two tellers and a supervisor.  The bank tellers couldn’t have been more suspicious when I walk in with backwards hat on to deposit a check of $60,000. I might as well have been carrying a duffel bag full of money.

Good Morning Ma’am I’m Here to Deposit This Legal Money With You Today

The money didn’t really start to come until Someone Who Isn’t Me or anyone I know figured out how to spoof the market. This was a technique SWIM learned from watching market makers like Goldman Sachs on the NASDAQ manipulate the market by posting fake bids and fake offers.

This was at the time a grey area but is now thoroughly illegal despite still being done by every major bank and hedge fund. The way it worked is SWIM would gradually build a position in a thinly traded stock by buying up shares and posting bids behind them to make it seem like there was support for the movement.

SWIM would then continue to by up the offer and move his fake bids up. The idea was to create real demand for the stock. SWIM would then sell his remaining shares into the demand sometimes moving the stock as much as 75 cents. When executed perfectly it was a beautiful thing.

Spoofing
An Example Of Spoofing

On a good run you could even sit on the offer and establish a short position before you pull your bids and whipsaw the stock back down. Sometimes on more volatile days this would even work on larger stocks. SWIM remembers making $4,000 on Verizon within the first few minutes of the opening bell by whipping the stock up and down 10 cents each way. Rarely has SWIM seen something so majestic in person.

With that said it didn’t always work out like that. When things went wrong they went very fucking wrong. All it would take is for one big fish to call your bluff, buy out all your bids and put you down $50,000 in seconds. This happened to SWIM once. He was so shocked he did the only thing he knew how to, he closed his eyes and prayed. When he opened his eyes again 45 seconds later he was in a $2000 winner – those were the days.

For those of you guys questioning the morality of this stuff it was all going on between day traders. The old lady who buys the stock for her retirement is not going to be effected whatsoever if the stock fluctuates 10 cents in a minute because she’s going to be holding that stock for years.

The End Of My Run

In 2005/2006 the NYSE moved to a hybrid market, one relying much less on the specialist which completely altered the movement of all stocks. They hybrid market made the NYSE trade much like the  NASDAQ making the stocks much harder to read and more susceptible to algo traders. The NYSE was my playground until then and this completely destroyed my strategy.

Sad Trader
How I Felt When I Realized My Trading Days Were Over

The exchange also decided to triple the fees for intraday traders like us knowing we were becoming a huge profit center for them which pretty much priced our style out of business. I went 6 months of not making money before I hung it up. I then spent the next 6 months at home trying to develop a system that would get me back in the game but it wasn’t meant to be.

What You Need To Know

1) No One Knows Anything

Absolutely no one knows what the fuck they’re talking about. Even the best traders in the world are wrong half the time, they just punch out of losers quicker. That jerkoff economist on CNBC has never placed a bet in his life. CNBC can talk about market news 24/7 and it’s all irrelevant.

Talking Heads Talking Shit
Talking Heads Talking Shit

The market is bigger then everyone including the biggest hedge fund managers. No one knows where it’s going and anybody can go broke any day of the year.

2) It’s A Zero Sum Game

Trading like checkers, tennis or poker is a net sum game. In a net sum game the winners winnings are provided by the loser. The stock market is not a wealth creation system it’s a wealth transfer system from the dumb money to the smart money.

Zero Sum Game

3) The Monetary System Is A Giant House Of Cards

The entire world monetary system is an epic illusion fueled by trillions of dollars in non-existent money. Bears have been predicting the great crash for sometime and I don’t disagree. With that said, what we can’t predict is the timeline, it could be five years from now or 50 years from now. So far the government has been doing a great job at manipulating the money supply, buying out failing companies and postponing the inevitable.

House Of Cards

4) Trading Is Gambling

Trading is gambling, you’re placing bets on the direction of the market, it is absolutely no different then a casino. I would use the words professional gambler and professional trader interchangeably. In fact most traders I worked with were degenerate gamblers. Many guys had online poker rooms up while they were trading.

5) The Markets Crash Every Decade

Inflation Adjusted Dow Jones Industrial Average

Boom and bust. That’s the cycle of the markets, it always has and always will be. Any time people start talking about how the old rules don’t apply anymore, like they were in the dot-com bubble, that means it’s usually close to the end. It’s amazing how people will invest their life savings without even looking at a 100 year S&P chart.

6) The Game Is Rigged

You’re competing in a zero sum game against the best, brightest and most connected people in the world. They have leverage, information, execution and connections you never will. From spoofing to front running to broker first calls the stock market doesn’t exist to create wealth it exists to transfer wealth, from you to them.

The Stock Market Is Rigged

Even Ex NYSE Chief Dick Grasso admits the market is rigged. Madonna Gauding explains the market like this:

The market has become a highly manipulated gambling casino for the elite, where bank and hedge fund investors, high frequency traders, and the Fed’s massive injection of liquidity into the system have fueled a record-breaking, inflated, and unsustainable market.

7) The House Always Wins

The way to beat the market consistently is to own the exchange. High fees, poor execution, slippage. All these things work against you. Even the biggest and best guys still go broke on occasion. There is no secret that wall street doesn’t want you know. There is no system of consistent profitability – that is unless you own the house where everyone spends their money.

The House Always Wins

Why You Shouldn’t Trade

This is not the business to be in if you want to make sustainable cash for the rest of your life. In fact it’s not even a business, it’s gambling pure and simple. Now I know you might know some success stories or that guy on youtube who is making cash but check back with them in a decade or even three decades. Here are seven reasons you shouldn’t trade:

1) Trading Skills are non transferable

After my run at trading I was unemployable, banks weren’t looking for guys like me, they were looking for quants with Steven Hawking IQs. Maybe I could have got a back office bank job making $70,000 like some of my buddies did but the thought of getting a real job made me want to shoot myself. At the end of the day I spent three years learning skills with zero market value outside of trading.

2) NO OPM

Without OPM or other people’s money it’s very hard to get rich. The only reason I had real money was because I had $3,000,000 in buying power. Even if you can match George Soros’ run of 20% a year for the next 30 years (which you can’t) it’s still going to be 30 years before you’re rich. To get rich in the next 10 you need either a business with huge margins or access to a ton of other people’s money. George Soros didn’t get rich from trading, he got rich from other people’s money. He got other people’s money from selling a superior product – a 20% yearly ROI.

3) The Odds Of Success Are Abysmal

999 out of 1000 people will fail at trading and those are professionals. The average guy has no business trading because he has no access to information, slow execution, high trading fees and is not treating trading as a full time job.

5) You’re Competing With The Smartest Minds In The World

You’re out there competing with George Soros and Paul Tudor Jones. You are the guys putting up the money to the table that makes them billionaires. They have every edge in the world and you have none.

6) You Have No Edge

Not only are you gambling against the best in the world without an edge you have a distinct disadvantage emotionally. Two  years of having my brains beat out of me for the slightest mistake instilled a massive amount of discipline in my young mind.

This is not something you can learn from a book, the stress is brutal. The discipline and ability to handle pressure is something you can only learn from experience and that experience costs a lot of money. Money that will put you out of business trying to trade your own account.

7) Your Lifespan Is Tiny

No one I know is still trading. Not a single, solitary soul. Much like a pro football player the average trader has a shelf life of three years. The difference is the football player leaves with his money. For guys trading their own accounts many times they leave with nothing or worse. I got lucky because I left with my cash.  My cousin the pit trader wasn’t so lucky, he went broke in his 50’s selling options and he’d been a pro for 30 years.

Exceptions To The Rule

As always there are a few exceptions to the rule. I loved my time in the trenches but I was the exception to the rule because I was in the right place at the right time. The opportunities I had don’t exist much anymore but I would allow for two exceptions for guys who want to give it a shot:

Exception # 1

You’re young, you live at home, you’re willing to risk a year in your prime and you’ve found a prop shop that lets you trade with no money like I did. Unfortunately those opportunities don’t seem to exist anymore, I was in the right place at the right time. Most prop shops require cash down and that’s just not the right move for you.

Exception #2

The other exception is if you can get a job at a prop desk of a hedge fund or institution coming straight out of school. These guys have the execution, the know how, the leverage and the information edge you need to actually make money. Generally they’re going to be looking for an ivy league degree or equivalent in economics, finance or rocket science (quant majors). If you have one of these it’s worth a shot.

Conclusions

My mandate at RLD is the greatest good for the greatest amount of guys and trading is not a good move for the vast majority of guys. I loved my time in the trenches and actually left the game with a lot of money, but I was lucky and I was in the right place at the right time.

With that said if you’re truly committed and trading is your mission then don’t let me stop you. I just want you to have all the information available to make and informed adult decision. And if you can make it happen in trading I’ll be the first one to shake your hand.

The post Everything You Need To Know About Equities Trading: History, Industry Overview, My Experience And Advice appeared first on Revolutionary Lifestyle Design.

How To Find Your Mission In Life

$
0
0

MissionIt’s a new year and that means a new beginning

What you didn’t do last year doesn’t matter.

Starting today you’ve got a new chance to get what you want out of life.

Are you going to do what it takes or are you going to keep dreaming about it?

Because dreaming about it isn’t going to cut it.

Dreams are for guys who are still asleep

To get things done in the real world you need to be wide awake.

That’s why I don’t sell you dreams.

Instead I sell reality.

If you want to buy dreams, go back to reading success porn.

Because in the real world dreaming doesn’t get the job done.

In the real world missions make things happen

And if you’re a regular reader of this site you already know you need to have a mission.

But what you might not know is why having a mission is so important.

A worthwhile mission is important for one reason only:

it makes you feel good

And that’s what we do everything for – to feel good.

Not for money, not  for sex, not for power – those are just the means.

The end game is to feel happy.

Every single thing we do is to feel good

It’s what we live for.

It’s what we work for.

It’s what we buy things for.

But feeling good isn’t enough

We want to be consistently happy.

But the fact is most guys are consistently unhappy.

They’re unhappy because they work 50 hours a week at something they hate.

Because unless you’re born rich you need money to survive.

The problem is earning that income takes more of your time than anything else.

The solution is you need to love what you do.

To be consistently happy you have to love what you do.

But you’ll never be happy unless you’re in the driver’s seat.

You’ll never be happy when you have to call another man your boss and beg him for days off.

To be happy you need to own your time.

You need to own your income.

You need to find fulfillment in what you’re building.

And that means you need to own your own business.

But running a business is hard

In fact most businesses have a 90% failure rate or higher.

That’s why owning a business isn’t a serious enough concept.

Instead, you need to think of your business as a mission and attack it like a soldier at war.

Now I know finding your mission might sound overwhelming and it’s easy to get lost in uncertainty.

So I’ve simplified the process into these five simple, actionable steps:

Define, Deduce, Dedicate, Deadline and Do

1) Define

Define

The purpose of your mission is to provide two things: financial security and fulfillment – in that order.

Financial security first because you can’t be happy living on the streets.

And fulfillment because you can’t be happy without enjoying your work.

For most of you I recommend a sales-based service business in a niche you’re passionate about.

A good example would be personal training if fitness is a big part of your life.

Service based businesses have the lowest failure rate and the quickest time to profitability.

But ultimately, the choice is yours

I chose a mission with less money up front in exchange for more fulfillment.

I own my own time, I don’t have clients, I don’t have employees and I do what I love.

When I was defining my mission I looked at a lot of different factors.

When you’re defining yours you should look at it from at least four angles:

Money, industry, structure and location

Do you need $100 million or can you be fulfilled with $150,000 a year?

What industry are you passionate about and talented in?

Does your business need employees despite employees being the largest cause of business stress?

Are you OK being tied to one location or do you need to be location independent?

These are all questions you need to ask yourself.

2) Deduce

Deduce

Once you have your mission defined you need to analyze the guys that already are successful.

That means applying deductive reasoning to see what they have that you don’t.

This is the reality check

You want to be a pro NBA player? You need to be 6’5 and top 10 in your state already.

You want to be a scientist? You need a 160 IQ and a PhD in your field.

You want to be Mr. Olympia? You need insane genetics and $5,000 worth of drugs a month.

Most exceptional people have an advantage that you don’t

Whether it’s IQ, height, looks, connections, wealthy parents or any other number of inherited advantages.

The truth is, despite what the success pornographers tell you, putting your mind to it is not enough.

Setting an intention is a powerful tool but it becomes a delusion when it’s not in touch with reality.

You need to deduce whether you have the advantages you need to succeed in your chosen field.

If you don’t then you’re in the wrong field.

You need to find a field where you have an unfair competitive advantage

And this is where most guys fuck up because they either aim to high or too low.

They either don’t apply deductive reasoning and think anything is possible.

Or they take an unrealistically negative attitude and think nothing is possible.

Instead you need to look at things objectively and get in where you fit in.

That’s why I’m not trying to build a billion dollar tech company.

I found my niche because I deduced where my strengths were and catered to them.

3) Dedicate

Dedicate

Without dedication even the most naturally talented guys will fail.

You need to dedicate yourself to achieving your mission with single-minded focus if you want to succeed.

And that dedication needs to become a core character trait if it’s not already.

Dedication means you do whatever it takes to win

You can’t succeed without sacrifice.

And the bigger the mission the bigger the sacrifice required.

If you’re not willing to make the sacrifices then you need to redefine your mission.

How dedicated are you?

Are you willing to work 15 hour days?

Are you willing to take performance enhancing drugs?

Are you willing to give up your social life?

Are you willing to push yourself to a breakdown?

Because there will be times when it gets really tough.

But it’s dedication that’s going to carry you through those tough periods.

And it’s dedication that’s going to push you past the 90% failure rate into a happy, fulfilling career.

4) Deadline

Deadline

A dream without a deadline is worthless.

A dream with a deadline is a MISSION.

A good deadline is a decade from now

What will you achieve ten years from now?

Set a deadline for your mission a decade from now and write it down.

5) Do

Do

The final step is to do it.

Write down your mission statement.

Write down your deadline for accomplishing your mission.

Write down your goal for this year.

And most importantly…

Take ACTION

The post How To Find Your Mission In Life appeared first on Revolutionary Lifestyle Design.

How To Calculate And Maximize Your Sexual Market Value

$
0
0

chris-hemsworth-598x376

To be successful with women it’s important to understand how you rank in the sexual marketplace. And make no mistake it is a marketplace with fierce competition for scarce resources: attractive women. The laws of sexual economics are no different than the laws of standard economics. In short everyone acts in their own self interest and wants to make the best deal for themselves.

To maximize the quality and quantity of women in your life you need to maximize your sexual market value or SMV. If you want to date 9s you need to become a 9. But In order to maximize your league you first need to be able to calculate your league which isn’t as straightforward as it seems.

I’ve outlined six key areas and broken down tables for each:

  • Looks: How good looking you are with no other factors involved
  • Game: How tight your game is in terms of your confidence, charm and intelligence
  • Amplifiers: How you rank in terms of money and status or amplifiers
  • Relationship Skills: How you rank in terms of your skills in a relationship
  • Playboy SMV: How attractive you are as a purely sexual option minus relationship skills
  • Boyfriend SMV: How attractive you are as a potential boyfriend including relationship skills

Each table has a straightforward category and ranking system adding up to a number from 1-10 except for amplifiers which allows for bonus points. That number out of 10 is your league in that area. The charts allow for you to hit over 10 or under zero but those scores automatically become 10 and 1 with the exception of amplifiers where select men can rank over 10.

Just follow the examples highlighted in yellow to see exactly how to calculate your score. To get started you first need to find your baseline level of attractiveness. You can also listen to the audio version of the article below.

Podcast


To download the full podcast go to the Revolutionary Lifestyle Design Soundcloud or Itunes page.

Your Looks

Looks

Breakdown

The table above breaks down how good looking you are with no other factors considered on a scale of 1/10. Follow the example outlined in the table to get your score per category and add them together for a total of 10.

Your looks is the way the world sees you either from a picture or on the street. Ranking highly doesn’t mean every girl is going to be attracted to you however. It just means there is a higher probability that any particular woman will be attracted to you. A good looking guy is an 8/10 whereas an average guy is a 5/10.

Here are how the categories and points breakdown. Now keep in mind that women are incredibly diverse in what they prefer in men, these are just generalizations based on what most women find attractive.

1) Age:

  • I ranked 18-25 year old men as the highest general attractiveness because 18-25 year old men have the highest probability of getting the most attractive women who are 18-25
  • The most attractive guys to young women are guys who look like young Abercrombie models
  • This area is out of your control to a degree but with a healthy diet, good sleep, dyed hair (if necessary) and a good skincare routine you can take at least 4 years off of your age
  • I’m 33 but girls consistently think I’m in my late 20’s because I take care of myself.

2) Face

  • Your face is the most important factor in your looks and is ranked accordingly
  • By having movie star good looks you can be a 10 even with major penalties on height and shoulder width, a young Tom Cruise being a good example
  • Now not all of us have movie star good looks but by good grooming, losing weight and having a good skincare routine you can easily add a point or two here

3) Race

  • In western countries white men are still the ideal for the majority of women – women are extremely racist when it comes to their dating preferences unfortunately
  • Its true many women prefer black or Latino men but they are not in the majority, at least with today’s demographics
  • Unfortunately women penalize Asian and Indian men across the board so I’ve given them a penalty accordingly
  • This is the only area where an upgrade is not possible

4) Tribe 

  • What tribe you’re part of is a massive factor in your success with women
  • As I’ve outlined being a successful professional is by far the most attractive tribe
  • When I say bad boy/cool guy I mean a guy who dresses in a way that’s sexy and edgy to women
  • Other examples of tribes are hipsters, SJWs, average guys, WASPs, thugs, nerds and goths
  • This ones a no brainer guys, become a businessman/successful professional or a bad boy/cool guy

5) Height

  • Height is a major factor when it comes to women and I’ve ranked it as highly as physical fitness
  • This is an easy upgrade with the right shoes you can get an extra inch or two

6) Body

  • Body type, specifically shoulder width is very attractive to women
  • Having a slight frame is not attractive, even if you’re tall it makes you look like a small guy
  • You can upgrade this area buy adding lean mass to your frame
  • I went from a jacket size of 34 to a 40 giving me what looks like average sized shoulder width

7) Fitness

  • Fitness is a major attractiveness signal for women and I’ve given it the corresponding bonus
  • Keep in mind when I say muscular and lean I mean about 50 lbs. of lean muscle – not bodybuilder muscle
  • Pro bodybuilders are usually unattractive to the majority of women
  • Within 3 years of dedicated training you can put on 40 lbs. of muscle
  • I went from 5’10 120 lbs. to 5’10 173 lbs. giving me a 2 point boost

8) Style

  • Style is very important to women and is something that you can easily upgrade – no excuses.
  • This is the easiest two points on the list
  • You don’t have to dress like Bond every day but there is no excuse not to be stylish
  • Even if I’m just going to the store I always wearing something decent

 Summary

As you can see everything is a factor when it comes to your looks in a general sense which is pretty straightforward. The chart above is applicable in a broad sense but not for specific women which we ‘ll cover in the next section.

Your looks, outside of massive amplifiers like obscene wealth and fame, is the most important category for attracting women. Your looks are also the most limiting factor, meaning without looks you can’t play the game. If you want to be a player you need to become at least a 7.

The good thing is outside of your race everything is within your control to a degree. This doesn’t mean you can look like Brad Pitt but you can look like the best version of you. And that’s what its all about, playing the fuck out of the hand you’re dealt. Here are some examples of how guys rank:

Examples Of How Guys Rank Based On Looks

I’ve outlined some specific examples of guys here starting from the worst which should give you an idea of where you fit in and how much you can improve.

Despite what the “PUA” community tells you, to date 8s and 9s consistently you have to become an 8 or a 9. If you aren’t getting the results you want with women then you need to be actively engaged in maxing out all the different factors you can to increase your SMV.

Unattractive Guy
Rank: 1/10

1 out of 10

Enough said here. Obesity is an automatic 1 and is something completely within your control. No excuse for looking like this whatsoever.

Average Guy (Before Pictures)
Rank: 5/10

Average Guy Before

Here you can see the textbook average guy in what looks like his big brother’s hand-me-downs from the 90’s. His ill-fitting clothes make his shoulders look more narrow than they already are. Again no excuse for leaving the house looking like this.

Above Average Guy (After Pictures)
Rank: 7/10

Above Average Guy (After Pictures)

This is the same guy as above with a makeover and a haircut. As you can see he immediately moved up two points in SMV. Style is by far the quickest area you can upgrade. In one day this guy went from unfuckable to a legitimate sexual option for women.

Good Looking Guy (Minority)
Rank: 8/10

Gokuflex

As you can see I’ve purposely selected a minority here to show you whats possible. Despite being Asian his workout (plus gear) in the gym has given him broad shoulders and a muscular and lean body – or a 3 point boost in SMV. I know a lot of Asian and Indian guys are struggling to date outside of their race but when you’re willing to put in the work all things are possible.

Male 10 (Chris Hemsworth)
Rank: 10/10

chris-hemsworth-598x376

This is Chris Hemsworth a genetic lottery winner who makes his living off of being good looking. Even without his fame this guy is a 10. Tall, white, handsome, fit, broad-shouldered – your mom, sister and girlfriend would all fuck this lucky bastard.

Your Looks Modified For Specific Women

Woman-Specific LooksBreakdown

After covering your looks in general I wanted to give you an idea of how you look to specific women. Follow the example outlined in the table to get your score per category and add them together for a total of 10.

This table should give you an idea of what a specific woman you see on the street would think of you based on your observations of her but without knowing her personal preferences. For example you can tell she’s a white hipster but you can’t tell that she prefers black guys.

As you can see your face, height, body and style are still the same but  the following categories have changed:

1) Age

  • When you’re looking at a girl it’s more effective to calculate your age ranking based on how old she is
  • On average the closer you are to her age the higher your chances of success
  • At 45 you’re not a 10 for young girls anymore but you definitely can be a 10 for women in their 40s
  • Now it’s true that some young women actually prefer much older men but you can’t tell that from the approach

2) Race

  • As you can see being white is still an advantage with the average woman on the street
  • But when you’re talking about specific women your odds go up when approaching women of your race
  • As an Indian guy you’ve got a much better shot at the average Indian girl as opposed to the average white girl
  • With that said some Indian girls will penalize Indian guys in the same way white girls do but we’re just talking about probabilities here

3) Tribe

  • As you can see being a businessman/young professional or a bad boy is still attractive across the board
  • The difference here is that being part of her tribe gives you as much of a bonus as being a businessman
  • For example you can be a dirty hipster with a dumbass giant beard, be penalized by 90% of women but dirty hipster girls will still give you +3 points
  • I’ve also shortened the penalty section to low ranking tribes for the sake of brevity, nerds, geeks, goths etc. are all low ranking tribes.
  • The only time you won’t be penalized for being part of a low ranking tribe is if she’s in the same tribe, in which case you’ll get 3 points
  • With that said guys there is no reason for you as a grown man to dress like a goth

4) Fitness

  • This is another area where there is actually a wide variance among women
  • Every meathead in the gym is baffled when they see hot girls with “small” guys but the truth is not every woman is looking for a jacked guy
  • For many girls Joseph Gordon Levitt is a 10 because he fits their tribe’s body type even though he’s not big
  • Another example would be how rocker girls will be most attracted to skinny rocker guys
  • In general being lean and muscular is always good but if you have the body type of her tribe you’ll get the same points
  • In my experience being lean and muscular is still a bonus even with girls who say they don’t like “big” guys
  • When girls talk about not liking big guys they mean guys who look like pro bodybuilders which on average is unattractive to women

Summary

As you can see there is massive differences from woman to woman. While your general attractiveness might not be as high as you want it, when you aim for woman where you have a natural edge your results will go up dramatically. Picking up women is sales so you might as well spend the most time on prospects who are already into what you’re selling.

Your GAME

Breakdown

The chart is pretty straightforward follow the example outlined in the table to get your score per category and add them together for a total of 10. As you can see I’ve broken game down into three distinct factors confidence, charm and intelligence.  Game is not an esoteric, mythical concepts as many PUAs make it out to be, it’s really just a combination of those three traits.

Many guys however have a polarized view of game, they either think game is everything or game doesn’t work at all. The reality is game is just one factor in your total SMV. Game doesn’t work miracles but it is the means to obtain and retain girls within your league. Here is the breakdown for the three major factors in your game.

1) Confidence

  • Confidence or how alpha you are is a major attractiveness signal to women

2) Charm

  • Charm or how much you can get a woman to like you on a personal level, this includes humor and rapport building

3) Intelligence

  • Intelligence although not as important is still a big and underrated part of game
  • By intelligence I mean both the ability to have an interesting conversation and the ability to understand social situations and behavioral cues
  • Intelligence also factors into your success in terms of being able to learn from your mistakes, apply concepts correctly and maximize your effort/reward ratio
  • With that said being dumb is only a moderate penalty, there are plenty of dumb, good looking guys that get laid a lot

Summary

As you can see game is pretty straightforward. As opposed to looks which differs strongly from woman to woman the concepts of game apply across the board. There is no woman that doesn’t like a charming man. Having Trump confidence or James Bond charm though, at least in my opinion, is something you’re born with.

However there is absolutely no reason every one of you can’t become confident, charming and intelligent or at least intelligent enough. For more on how to max out these areas see the resources section at the end of the article.

Your Amplifiers

Amplifiers

Breakdown

As you can see in the table above I’ve broken down money and status into what I call amplifiers. Follow the example outlined in the table to get your score per category and add them together for a total of 10. Amplifiers take your core attractiveness and amplify it either positively and negatively.

Now amplifiers are still measured out of 10 unless you qualify for the fame and Illuminati level money bonuses which will put you over 10. I put those bonuses in the table to show you just how powerful fame and extreme wealth is. For example Justin Bieber would be a 60/10 in this area and so would Bill Gates. That means both of those guys will be automatic 10s once we get to total SMV.

Now the question that comes up often is if women are only fucking guys for their money and status. The answer is yes and no. Some women will fuck guys for money or to brag to their friends about a high status conquest. But status and money also make men more physically attractive to women – this is a fact.

The popular kid in high school is more physically attractive to the girls then the loser, even if they’re equally good looking. Here’s how it breaks down:

1) Money

  • Money shows that you can provide for her and allows her to picture a nice lifestyle with you
  • Money also raises your status, a wealthy man is a high status man
  • You’ll notice though that being poor isn’t a major penalty, especially if you’re young and good looking
  • In fact if you’re 25 or under women don’t even expect you to have lots of money
  • You can see being on welfare is a big penalty but that’s only if you tell her which I would not recommend
  • In my twenties I would bang 5 new girls a month in my 250 square foot shoe box without so much as a complaint
  • Even if you’re an older guy it’s not a massive negative as long as you present well and your place is halfway decent
  • It only becomes a big issue when it comes to your SMV as a potential boyfriend which we’ll get to below

2) Status

  • Of the two, status by far is the more powerful
  • Nicholas Cage, a strange looking man in his 50’s could step into any nightclub and pull or at least get interest from the hottest girls
  • We are tribal animals and rank is the ultimate symbol of attractiveness to women
  • The status we’re talking about in the chart is your status in the world in a general sense

Summary

In the chart I’ve outlined how money and status affect your SMV in general. But like looks your amplifiers vary from strongly from woman to woman. You can use the general interpretation of the chart or an interpretation modified to the specific woman you want.

For example you can be a college kid with no status in the real world but if you’re a club promoter you have high status to that hot girl in the club you’re trying to pick up. You can be a low level drug dealer in university making $3,000 a month in cash which is garbage money in the real world but a lot of money to the broke university student you’re trying to pick up.

Here is the same chart above but modified for specific women:

How important money and status are to each woman also varies from woman to woman but you can tell a lot from how she looks. The hotter she is and the sexier she dresses the more interested she will be in money and status. This is because money and status are very primitive ranking metrics and the sexier she dresses the more primitive she is.

The hottest girls will rarely date guys who don’t have at least one of the two amplifiers locked down. Despite what many PUAs tell you money and status are very real factors in the real world.

Your Relationship Skills

Relationship Skills

Breakdown

Up until now we’ve been dealing with pure attractiveness, what we haven’t covered is how a man’s relationship skills affect his SMV. Follow the example outlined in the table to get your score per category and add them together for a total of 10.

Relationship skills are extremely important to women when they’re looking for a boyfriend or a husband. And despite what she might tell you, she’s always looking for a boyfriend or a husband.

Women screen for three major things when they’re looking for a relationship. They want a man who is caring, dutiful and stable. The kind of guy their parents will approve of as a smart choice to raise a family with. Here’s the breakdown:

1) Caring

  • Meaning he manages her emotions and is emotionally attentive
  • This is usually the most important factor in a woman’s choice in partner
  • You can see this is valued slightly higher than the other two factors
  • For an emotionally healthy women, being well cared for is her number one priority in a relationship

2) Dutiful

  • Meaning he performs his job as unpaid escort to social functions dutifully

3) Stable

  • He’s hard working, reliable and home for dinner

Summary

Again relationship skills like game are something that are consistent across the board. Its time to move beyond the concepts of alpha and beta, if you want a relationship with a woman its an easy upgrade to have these areas maxed out.

The only area I would limit is being dutiful, if she wants you to see her parents every week then she needs to go. However accompanying her to thanksgiving dinner and other occasional and reasonable requests is part of the price you have to pay to maintain a relationship.

Your SMV As A Player

Total Sexual Market Value

Breakdown

In this table I break down how attractive you are as a purely sexual option minus your relationship skills. You can either use your general looks and amplifier rankings or the modified version tailored to the women you want. This is the most important metric for players who aren’t looking for anything serious.

The table is pretty straight forward. Just follow the example outlined in yellow and take your ranking from the previous three sections and divide it by the divider corresponding to that section. That will give you three values for you to add together and get your total SMV out of 10.

Summary

As you can see looks is still by far the most important factor in the game with the exception of the massive bonus points available from Illuminati money and fame. The truth is everything matters. If you’re still caught up in the “PUA” mentality that game means everything you need to snap out of it.

If you want to consistently date 9s you have to become a 9 or at least a 9 to her. The good thing is almost every area is within your control.

YOUr SMV AS a POTENTIAL BOYFRIEND 

Relationship SMV

Breakdown

In this table I’ve outlined how attractive you are as a potential boyfriend including your relationship skills. You can either use your general looks and amplifier rankings or the modified version tailored to the women you want. The table is pretty straight forward, just follow the example outlined in yellow and take your ranking from the previous four sections and divide it by the divider corresponding to that section. Then add up the total for a score out of 10.

You’ll see here that it’s the same chart as your total SMV but with your relationship skills added and all categories weighted equally. Your relationship SMV completely changes the dynamic from pure sexual attractiveness to pair bonding characteristics making up at least 25% of your appeal.

Summary

For those of you guys who still think being a provider is beta and not what women are looking for you’re dead wrong. The ideal man for women is an alpha with beta characteristics or an alpha male provider. If you’re willing to add some beta skills to your arsenal your shot at getting a solid girlfriend goes up big time.

I’ve seen tons of cute girls dating dorky looking guys and it wasn’t because of money. It’s because women put a massive value on a man who is willing to care for them emotionally. Now I’m not saying you should let her use you like an emotional tampon but I’m saying that if you’re looking for a girlfriend you should be able to show her that you can take care of her.

The truth is when a girl leaves your harem it’s never for another alpha male, it’s for another beta male who is promising her monogamy. Even if you just want to maintain girls in your harem adding some relationship skills goes a long way in terms of retention.

How To Increase Your Sexual Market Value

So, now that you have all aspects of your SMV calculated you should know exactly where you stand. You should also have a realistic assessment of what areas you need to improve on and how much that improvement will increase your SMV.

The problem with the dating industry as a whole is that it gives guys unrealistic expectations. It’s true that maxing out your game will help you with women but it won’t work miracles. However by maxing out your looks, game, amplifiers and relationship skills you can massively upgrade your SMV. And it’s never to late to get this shit handled.

Geek is not chic despite the bullshit women tell you, they are much more superficial then men are.

Joseph Gordon Levitt

One area I used to be weak in was fitness. My natural weight at 5’10 is 120 lbs. That worked for me in high school but is not an option for me as a 33 year old man. So I got that shit handled and I put 52 lbs. of lean muscle on my frame. This puts me a full 2 points higher than I would be as a skinny guy.

If you’re still struggling with girls even maxing out one of these areas will put you in the game. Before you end up on a hater forum saying game doesn’t work or self improvement is a scam, give it a real shot. Some of you guys might have as much as 5 points to improve if you really get it together. I recommend you have a look at the following resources to get your transformation in gear:

Game

Relationship Skills

Fitness

Wealth

Style

Transformations

To get an idea of how much of a transformation is possible I’ve outlined a few examples to illustrate what you can do with just a little work. As you can see style is by far the easiest and quickest upgrade.

Below Average To Average Transformation
SMV: 3/10 – 5/10

Horatio Sanz

Here is comedian Horatio Sanz going from an abysmal 3 to a mediocre 5. If he took things further by getting in shape he might even be able to make it to a 6.5 or 7 for his age bracket. You can also see the natural confidence increase in pic two as well as the fact that if he lost weight and dressed well he’d probably be a pretty decent looking guy. Again weight and style are things 100% within your control.

Average To Above Average Transformation
SMV: 5/10 – 7/10

Makeover 3

As you can see the nerd on the left looks like a boy in his big brother’s clothes. He instantly signals to women that he’s not with the program and that they should avoid fucking him. The guy on the right however is a slick looking young professional who could easily pull a few girls home from the bar after work if he learned how to spit some game.

Not bad for a days transformation. Again style is by far the most accessible area to max out, you’re not serious about picking up women unless you’ve maxed it out.

Above Average To 10 Transformation
SMV: 7/10 – 10/10

With the help of steroids the movie star Chris Pratt transitioned from an 7 into a male 10 in a matter of months. This transformation also helped take him from a bit player on shitty TV show to an A list movie star all within a few years. As I keep telling you guys, when you get this shit handled you can make massive changes in your quality of life.

Conclusions

There it is, your guide to calculating and maxing out your SMV. Guys if you’re white, 18-35, over 5’6 and not ugly there is no excuse not to be a 7 if you put in the work. Even as a minority there is a lot you can do to max out your SMV. The name of the game is playing the hell out of the hand you’re dealt.

Style, fitness, charm, income, status, confidence – all of these areas are 100% within your locus of control. At least one of these should be in one of your four yearly goals. The sexual marketplace, like everything else in life is a competition and to the victor goes the spoils.

Make it happen and reap the rewards

The post How To Calculate And Maximize Your Sexual Market Value appeared first on Revolutionary Lifestyle Design.

How To Massively Reduce Joint Pain Part 2: Collagen Types 1 And 3

$
0
0

71aribZQNDL._SL1500_

Collagen is a naturally occurring complex protein that helps maintain strength and flexibility throughout your body. It accounts for 1 to 2% of muscle tissue and can be found across the board in tendons ligaments and skin. Collagen depletion however is common with aging.

About 5 years ago, after a decade of weightlifting, arthritis that runs in the family, and eating nothing but garbage in my early 20’s, my joints were getting pretty stiff. So I realized I need to do a few things:

  1. Get my diet in check (still not 100% there)
  2. Cut down my time in the gym
  3. Start doing yoga
  4. Find a joint supplement that works

Over the last couple of years I tried everything but nothing worked until I found hyaluronic acid which I cover in part 1 of this series. Hyaluronic acid was an absolute godsend and at the time the time I wrote the article I thought it was going to be the only thing that worked. That was until I consulted with Joe Cohen who recommended I try collagen.

I originally tried Doctor’s Best Collagen powder and found decent results but it wasn’t until I switched to Neocell tablets that I noticed massive effects that were as powerful as hyaluronic acid. With the two combined I’ve reduced my joint pain and stiffness by at least 70%.

Since then I’ve been taking Collagen every morning like clockwork. It traveled with me to Thailand just so I wouldn’t risk missing a dose. Collagen is up there for me with hyaluronic acid and caffeine as must have supplements no matter where I am in the world. Without the two I probably wouldn’t be able to lift more than once a week without serious stiffness.

Here’s everything you need to know about the drug:

Collagen Types 1 And 3

Video

Legality

  • Collagen Types 1 & 3 is a legal OTC supplement in North America

Ordering

  • I order off Amazon which usually ships within a week

Dosage

  • 6 x 1000mg capsules a day

Brand

Cost

  • $16.11/250 capsule bottle
  • $0.06/pill
  • $0.39/day
  • $11.70 per month

Come-Up

  • You’ll feel the effects of the drug within  7 days

Half Life

  • About 7 days without taking a pill and your joints will get stiff again

Positive Effects

  • 70% reduction in joint pain and stiffness combined with hyaluronic acid
  • Softer and clearer skin

Side Effects

  • None

Rating

  • 10/10

Conclusions

  • Collagen is cheap, effective and has no side effects – the perfect drug
  • I would 100% recommend Collagen Types 1 &3 to any guy with joint pain, that and hyaluronic acid will make a massive difference in reducing your joint pain

MEDICAL DISCLAIMER: The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. This website does not promote or endorse any illegal use of medication of any kind. NO LIABILITY WILL BE ASSUMED FOR THE USE OF THIS ARTICLE AND/OR ADDITIONAL POSTINGS HEREIN.

The post How To Massively Reduce Joint Pain Part 2: Collagen Types 1 And 3 appeared first on Revolutionary Lifestyle Design.

How To Have Healthy Relationships With Women Part 1

$
0
0

Healthy Relationship

In life, it’s often easy to mistake the means for the end. In fact, many guys spend their whole life chasing money or power or women only to find out that having these things, in and of themselves, doesn’t make you happy. That’s because the good things in life: money, women, friendships – are the means to happiness, not the end.

To the rational man, the end game of life is simple: to be as consistently happy as humanly possible. If the good things in life aren’t making you happy then it means you need to change your approach.

Too often in the men’s self-improvement community however, we get caught up in the means as opposed to the end. Too often I see articles about how to be alpha and how to develop dark triad traits and how to joylessly pump and dump women instead of articles about what every guy really wants to know: how to be happy. That’s because the writers themselves aren’t happy.

It occurred to me that some of you guys that read my articles on dating might think I promote this kind of anhedonic lifestyle when in fact the opposite is true, I want you to be as happy and fulfilled as possible. I look at chasing girls as a fun bonus to an already full life with the right priorities and the right goals. Endleessly chasing girls you have no emotional connection to is a very good way to feel unhappy.

I just want to make sure that you’re using the material on here and in my books to add value to your life instead of falling into the trap of empty hedonism like many other players, myself included at one point in my life.

The truth is, as a businessman, I write articles and books based on what sells and in areas where I have expertise. And by far, the vast majority of you want to read about how to get women into bed and how to fuck them properly once you’ve got them there. I’m more than happy to oblige and I love that you guys are buying my books but that’s just a small piece of a much bigger picture.

Knowing how to get laid and how to put it down in the bedroom are fun and necessary skills but there is a lot more to having happy, fulfilling relationships then knowing how to make a girl squirt. And at the end of the day, whether you realize it or not, that’s what you really want.

The truth is most guys don’t get into self-help because they’re happy, they get into self-help because they’re unhappy with their lives. I know I wasn’t happy when I started my self-improvement journey, in fact I was downright depressed. But after a long road I’m consistently happier now than I’ve ever been.

Unfortunately though, many guys don’t make that full transition to positivity and even worse some of them promote their negative views online to impressionable young men.

I want every one of you guys to be as happy as possible and as I covered in my red pill survival guide, many times that starts with being able to work through trauma. If you’ve been hurt by women, like most of us have, taking your pain and doling it out en masse to girls who don’t deserve it won’t make you happier, in fact it will make you feel worse. I’ve been there too and it’s not the way.

My Experience With Pain

My Mom

I’ve been dealt some hard blows by the women in my life starting with my mom who alternately loved me and abused me emotionally. Like many single mothers she was emotionally unstable.

One day she would buy me a toy and the next day she would be screaming at me about what a worthless little shit I was because I forgot to turn the light off in the garbage room of our apartment building. For those of you guys who suffered through abuse, I’ve been there too.

My First Love

In high school I was in love with one of my friends. You already know how this story goes. she would flirt with me, confide in me, use me as a shoulder to cry on – and I would indulge her. She knew I liked her and would hint that one day she would date me but it never happened. For years I waited for that day.

To this day I’ve never liked a girl as much as her and my experience with her is still the most heartbreak I’ve ever felt. At 33 I wouldn’t put myself in that position for even a minute but at 15 with my fragile, naive psyche, I just didn’t know any better. For those of you guys who’ve been played by a girl you love who didn’t love you back, I’ve been there too.

My Live-In Girlfriend

In my 20’s, despite my better judgement I moved in with a girl who I wasn’t 100% compatible with because I believed what she told me. I know myself and I outlined the conditions I needed to feel happy and the things I wouldn’t do. I questioned her for days to make sure she could accept them. She agreed to them all wholeheartedly only to break every condition within the first week.

Within not even a year of living together she went from not wanting children and not needing to get married to wanting kids, wanting to get married soon and demanding I spend more time with her family – all things we agreed I would never do.

When I reminded her what we agreed on she defended her position with how she felt, I couldn’t believe it, it was a classic bait and switch executed as shamelessly as anything I’d ever seen. Despite being a seasoned player going into the relationship – I got played.

I anticipated the problems we’d have and assumed that by getting her agreement to my conditions in advance that they could be avoided – this was an expensive mistake.

I ended up investing two years of time, money, territory and emotional energy into a relationship that was doomed to fail. Once I realized what had happened I ended things and it wasn’t fun. For those of you guys who’ve been through a rough breakup, I’ve been there too.

How To Process Your Pain

The first step in being able to build healthy relationships with women is to learn how to process your pain. I know what it’s like to be hurt by women and I know that for many of you guys it’s easy to feel that what happened to you is unfair and unjust.

That’s because what happened to you probably was unfair and unjust because life is unfair and unjust. But taking that pain out on women who don’t deserve it won’t make you feel any better, in fact it will make you feel worse.

All too often it’s the recovering nice guys that become the biggest assholes. Their pain causes them to lose sight of their objectivity and they start to judge all women as whores or liars or manipulators. The truth is that some women are terrible people and some women are amazing. The only thing you can say about all women is that like all men, they always act in their own self-interest.

When recovering nice guys start learning game they all too often get hung up on emotional combat and in the process make both themselves and their women unhappy. It’s important to move beyond the bullshit mainstream dating advice but many times red pill dating advice is just as bad.

There are far too many red pill sites run by guys doing their best imitation of an alpha male and advocating a narcissistic, Machiavellian approach to dating that is a surefire recipe for anhedonia. The truth is that neither mainstream nor most red pill advice covers the full picture.

To understand the full picture and start to build happy relationships with women you need to do two things:

1) Take Stock Of Your Relationship History

See if you’re holding on to any experiences that are sabotaging your happiness. I’m not saying you have to forgive the girls who hurt you, but you have to make sure you’re not carrying that hurt over onto good women who want to treat you well.

2) Develop A Solid Set Of Real-World Rules

It only makes sense to have a rulebook for building happy relationships just like you would in any other area of life that you’re trying to succeed in. I’m going to give you mine but you can add anything you think is useful to the list.

The first set of rules you need to learn is what not to do:

HOW TO HAVE HEALTHY RELATIONSHIPS

1) Don’t Date Emotionally Unhealthy Women

This is hands down the most important rule on the list but ironically is the rule that guys most consistently break. The majority of the problems that men have with women are because they date the wrong women. Dating emotionally healthy women should be common sense but I’m consistently shocked at the kind of women guys choose to date let alone marry.

Your relationship with your girlfriend is probably the most important relationship in your life and yet many guys choose someone who is mentally unhealthy when there are a billion dating-aged women to choose from on this planet. That’s the equivalent of buying a car that you know doesn’t work well and expecting to be happy driving it when you could have bought a perfectly functional car for the same price.

How could you possibly have a healthy relationship with someone who isn’t healthy? By choosing an unhappy person you are choosing to be in an unhappy relationship. By far the most important rule when it comes to women is screening. The start of any healthy relationship is choosing a woman who is happy, mentally stable and sweet.

2) Don’t Indulge Your Unproductive Emotions

Jealousy, possesiveness, neediness – these are ugly emotions that destroy your happiness and are unbecoming of any self respecting man. The reality is: if you choose to be monogamous, cheating is always a possibility and there is nothing you can do about it except reduce the probability through proper screening or not promise monogamy.

If you’re in a polyamorous or casual realationship you have even less business being jealous or needy. Ironically the tighter you try and hold on to her the farther she’s going to move away from you.

This is a big part of game and an area where you really have to use your discipline starting out. And that discipline extends to everything you do, even down to a text message to some random girl you met online. When you’re starting out with women you should look at every girl as a way to practice your emotional control even when it’s a situation where you’re not going to get laid.

One good rule is to never try and send a message that’s unreasonable. When you’re thinking of sending a negative message you are almost always making a mistake, 9.9 times out of 10 the best response is no response.

You always want to be the reasonable adult and never be coming from the position of the irrational, emotional child, no matter how much bullshit you get from the girl. It’s much better to delete her contact info then to engage her in bullshit. Remember that for most women attention is more valuable than sex, and for damaged women any kind of attention is good.

Not only is restraining your unproductive emotions crucial for your mental happiness but it’s crucial for keeping women attracted. Women have no attraction for weak men and if you want to keep your relationships sexually charged you need to present the image of a strong man in control of his emotions.

When you stay true to the game, the game will stay true to you. When you don’t you’re playing Russian roulette with your feelings and her attraction to you.

The way to control your emotions is not to stop feeling them but merely to acknowledge them and not give them power over you. Life is a constant battle between your primitive, reptilian brain and your rational intellect and in almost all life decisions your intellect is the one to listen to.

A good strategy to use is to try and stay mindful throughout the day and anytime you feel a negative emotion, remind yourself that this it’s not productive to your happiness.

3) Don’t Use Casual Sex As A Drug

Using casual sex to fill the void in your life is a very quick way to feel empty. The initial thrill of your first few seductions can easily turn into one long string of anonymous holes to joylessly ejaculate into if you let it.

That’s not to mention the toll it takes on your physical energy, like I keep telling you guys, the more often you ejaculate the less energy you’ll have and the worse you’ll feel. At 23 you might be able to get away with shooting three loads a day into your girlfriend’s orifices but by 33 those kind of numbers will put you into a diabetic coma.

Now when you first start getting good with women there’s nothing wrong with going crazy for a few months and enjoying your new superpower. But make sure to reel it in after that. It’s not the casual sex that’s a problem, it’s the pursuit of it as an addiction.

It’s when those months become years is when it really starts to take a toll. There is a point where the thrill wears off and you hit diminishing returns. This is an even worse position if you’re not fucking women for enjoyment but because you’re trying to become a “PUA” to impress some nerds on the internet.

Casual sex in moderation is a lot of fun but as a lifestyle or as a way to impress other guys it’s a recipe for unhappiness. If that’s your only way to relate to women you will not be a happy guy.

With that said there are times when casual sex, in moderation, is actually your best option – like when you’re working 12 hours a day and don’t have the energy for a relationship. Or when you’re coming out of a breakup and want to keep your emotional distance for a while.

My first month in Thailand I got drunk at least four nights a week, tagged 12 girls and generally had the time of my life. I treated my first few weeks as a long overdue vacation and had a great time. But once that got old I quickly settled back into my natural workaholic state and cut down my harem down to a few girls that I see when I’m in the mood for company.

There is absolutely nothing wrong with casual sex just as long as you’re being authentic in your intentions and indulging in moderation.

4) Don’t Be Reckless With Your Feelings

Heartbreak is not fun and neither is drama. Not only do these emotions take a toll on your happiness, they also take a toll on your bank account. Billionaire hedge fund operator George Soros is known for pulling money from his portfolio managers who are going through a divorce.

To be consistently happy in your relationships, it’s important to view your happiness as your biggest investment. And like the world of investing where the first rule is not to lose money, the first rule of relationships is don’t do things that make you unhappy and that means not approaching relationships recklessly.

Falling in love with a woman is a drug and the most powerful drug in the world. But unlike drugs where every sensible person knows the dangers, the average person shows none of the same judgement and often rushes recklessly into love with anyone who makes them feel strongly.

I think that the majority of relationships would last a lot longer if both people approached a relationship like they do every other area of their lives – with proper screening and emotional restraint. Instead they dive in head first seeing each other as much as possible and cutting off all other partners.

They eat together, sleep together, go out together, move in together – that time apart to miss each other, to be on their best behavior, to seduce each other every time they meet is gone. That option to have other romantic partners – gone. They approach love in the exact opposite way you should if you want it to last.

There is a thin line between love and hate and the less restraint you use the thinner that line becomes. It’s like hearing a new song you love, the fastest way to hate that song is to play it all the time. I love pizza but if I had to have it every day, at every meal and had to be around pizza 24/7 I would grow to hate it with a passion.

In summary you have to protect yourself and your emotions first before you can enjoy the woman you’re with. That means screening for the right kind of woman, moving forward slowly and showing restraint at least until you’re sure that this is the kind of person you want to get involved with.

5) Don’t Be Reckless With Leverage

Leverage, to borrow another financial term, is a double edged sword. When you bet right on naked options and beat the odds you get the reward of more money than you would have had without it. When you bet wrong you go bankrupt. It’s the same with leveraging your life to a woman.

By leverage I mean any bet on a future outcome that will magnify the amount of pain or pleasure you would normally feel in your daily life. Some common levers are living together, having children, sharing assets and getting married. The more leveraged you are to a woman the more dangerous your position.

Leverage in your emotional life is just as dangerous as it is in your financial life if not more so. So if you’re going to use leverage you should at least adopt the mindset of an investor and give it the same respect you would as your stock portfolio.

The first rule of investing is not to lose money. Before you agree to anything with a woman you need to understand what your downside is and if you can handle the risk. Then you need to make logical, well thought out decisions as to whether that leverage is the right move for you.

This is harder to do when you’re falling in love and your amygdala is being hijacked by the most powerful chemicals on the planet but it is absolutely necessary. Because when you’re legally married with children, joint assets, joint bank accounts and joint lifestyles you damn well better have bet right or you are fucked.

Now before people accuse me of promoting perpetual adolescence or not having found the “right girl”, let me remind you there is a 50% divorce rate and every single one of those people was convinced they had found “the one”.

The way I see it there are only two potential forms of leverage that could potentially make your life better to be able to justify the risk taken – living together and having children. In my experience having someone to come home to is a nice feeling. And the love of a parent for their child seems to be the most powerful love that a person feel. But both of those options come with some serious downsides.

I can tell you from experience that breaking up with a live-in partner is a nightmare and I can’t begin to think what it would be like to have children only to find out you’re not cut out for fatherhood. Unfortunately you can’t test drive having children so you damn well better be right.

As for the other levers like marriage, joint assets and joint bank accounts – these make absolutely no sense to me. I can see no upside by increasing the involvement of lawyers and government in my personal life and only massive downside.

Asset loss, child support, theft, lawyer fees, wedding costs, alimony – these are all things you’re exposing yourself to with no upside. Even if your ex-wife is a good and reasonable person, when it comes to her and her children’s survival there are few women who won’t push for at least some of your money. And this happens 50% of the time.

I’m telling you this not as a bitter divorced man or as a juvenile “dating coach”. I’m telling you this as a guy who values his hard earned freedom and happiness and will do anything to protect it. It gives me chills to imagine being chained to a job I hate and suffering through another brutal Toronto winter to provide for a family I can’t afford and a wife I’m not compatible with.

My path might not be your path but at the end of the day any time you think of increasing your leverage with a woman you have make sure that you’ve analyzed the situation with a clear head and know the risks involved.

It’s 100% possible to have long, happy relationships with absolutely no leverage so if you’re going to take the risk you should be as sure as you can be that it’s going to make you a lot happier.

6) Don’t Date Taken Women

This should rule be obvious but I’m not proud to admit that I’ve broken it a few times in my weaker moments. It’s easy to justify that: “she would have done it anyway” or that “marriage is an outdated institution”, both of which are true, but ultimately it’s just a shitty thing to do to another guy.

It’s nearly impossible to enjoy this type of relationship because there’s always a cloud of negativity hanging over your potential happiness and as time goes on it becomes more difficult to respect a woman who is constantly sneaking around and lying to her partner.

In my experience, past the first few times she won’t even feel guilty about it. Of the taken women that I’ve been with, each time I was the one who actually ended things out of guilt. And to this day I still feel bad about fucking up some poor guy’s life. Despite some of the crazy shit I post on this site I’m still a boy scout at heart in many ways.

At the end of the day you get back what you put out. Too often in the red pill community we promote a moral-neutral stance to impressionable young men when in reality your happiness depends on not being a scumbag. At the end of the day, the more dirty, scumbag shit you do the worse you feel about yourself and the harder it is to be happy.

Conclusion

At least 50% of happiness with women is knowing what not to do. Once you know what not to do you’ll notice that being happy with your woman is the easiest, most natural thing in the world. The last dramatic episode I had with a woman is close to three years ago.

If you’re used to dramatic, painful relationships you’re going to be shocked at how easy and natural a relationship is once you stop making these mistakes.

Now that you know what things not to do, its just as simple as not doing them in the future. As opposed to going to the gym three times a week for the next five years to get results, at least half of your emotional success with women is going to come from doing nothing.

For the things that you need to do to have healthy emotional relationships, check out part 2 of this series.

The post How To Have Healthy Relationships With Women Part 1 appeared first on Revolutionary Lifestyle Design.


How To Have Healthy Relationships With Women Part 2

$
0
0

Young couple sitting on bench outdoor.

When it comes to dating, especially in the red pill community, many times we mistake the means for the end. Getting women, the thrill of the chase, running game – all this stuff is fun and important but these things are the means not the end. The end game with women, like everything else in life can be distilled down to one thing: happiness.

If you aren’t having consistently happy relationships with women – you’re doing it wrong. Unfortunately dating doesn’t come with a handbook or at least not an effective one. I have a 40 page manual on how to work my air conditioner but when it comes to the most important relationships in my life I’ve had to go by trial and error – and I’ve made a lot of errors.

The problem is mainstream dating advice like bringing a girl flowers and friendzoning your way into her pants doesn’t work. And red pill dating advice, although more effective, often results in a Pyrrhic victory where you finally get the women you want but leaves you feeling unhappy and unfulfilled.

The truth is to be consistently happy you need a real world, results-based set of rules and that’s what I’ve tried to put together in this series. The rules I’ve outlined are simple, the hard part is following them consistently.When you do though, they’ll take the quality of your relationships with women to a place you didn’t know existed. A place with no drama, no obligations and no bullshit.

In part one of this three-part series I covered the painful experiences I’ve had with women, how to process that pain and what not to do. Acknowledging your pain and learning what not to do is a big part of the process. In this article, I’m going to break down for you the things you need to do to have high quality, healthy relationships continuing from where we left off in part 1.

How To Have Healthy Relationships

7) Balance Combat With Cooperation

That means use only as much game as necessary and no more. When you first start learning game it’s easy to slip into the trap of abusing your new-found superpower but that’s not the path to happiness. I can promise you that intentionally hurting women will not make you feel good about yourself in the long run.

Outside of a few cheap thrills it quickly becomes a game of constant combat and diminishing returns. Not to mention: overgaming girls causes drama, jealousy and all kinds of other negative things you don’t need in your relationships.

On the other hand if you’re only looking to cooperate and the idea of combat troubles your inner nice guy than you need to accept the reality that you get the behavior you allow. And if you allow her to treat you badly she is not going to respect you and neither of you will be happy.

Refusing to accept the place of combat in a relationship is like saying you want a multimillion dollar business without having to discipline employees or ruthlessly watch the bottom line because those things make you uncomfortable.

The reality is that all relationships are a balance between combat and cooperation and the key is maintaining that balance by using only as much combat as necessary.

As a man, you set the tone for the relationship and if your tone is combative then she’s going to respond the same way and no one will be happy. Women by nature are emotional and the more games you play with her the more emotional she’ll get with you – that means more drama.

Contrary to what you read on the internet from guys with limited real world experience – you do not need to create drama to keep women. When I’m with a woman I don’t use jealousy plotlines, play text games, neg her or use any other negative tactics.

“Asshole game” or “dark triad game” is not only unnecessary it’s counterproductive. Only damaged women respond well to being treated badly and you shouldn’t want anything to do with them. Teasing is one thing but fucking with her emotions is another thing completely.

Instead you should manage your negative emotions, treat her well, fuck her well, take an interest in her life and gently correct her when she does something you don’t like. When you do this her time with you will be the high point of her week. Just the threat, used sparingly, of removing yourself from her life is enough to keep her interest and on her toes.

Now if despite screening for an emotionally healthy woman you realize that the girl you’re with can’t accept being treated well and she gives you too much drama – you just next her. Or maybe it’s not outright drama even if she’s just consistently bringing a negative attitude to the table that’s enough.

At the end of the day negative behavior or drama means she doesn’t value the relationship enough to try to make you happy. If I see a lot of value in a relationship I will make it a top priority to keep that person happy whether it comes to dating, business or any other part of my life and I expect the same in return.

The challenge of life is hard enough without adding a difficult and demanding girl into the mix. I want things that are easy. That’s why I only date women that are easy to be with. If I want to be challenged I’d work on my business.

In summary, keeping the right balance of combat and cooperation is very easy to measure: if both of you are happy every time you see each other then you’re doing well, if you’re not then it’s your job to either reestablish the balance or end the relationship. It’s really that easy. It’s so easy I can barely remember what it was like to have a dramatic relationship.

8) Be Authentic In Your Intentions And Needs

If you just want sex, don’t lie to the poor girl and tell her you want a relationship. Not only will she feel bad but so will you. It’s very hard to feel good about yourself when you look back through your dating history and see nothing but a trail of charred wreckage.

If you plan on dating a lot of women in your life that means you’re going to have to end things with a lot of women and how you end things is as important as they start. You want to be as ethical as you can from start to finish, just like you if you were bringing on a new client to your business.

The majority of relationship drama comes from people either lying to each other or having the wrong expectations. When you’re authentic in your intentions you don’t have to worry about any of that. Instead you get to enjoy her with a clear conscience.

Now I’m not saying you have to explicitly blurt out a diatribe on non-monogamy on the first date. But if she asks you what you’re looking for or she makes a point early on of telling you that she’s only looking for a boyfriend then you should be able to state your intentions.

If a woman aggressively tells me that they want a boyfriend right off the bat I’ll tell them I’m not the guy. Not only will she respect your honesty but many times she will accept your frame and decide to date you for now while she waits for “her prince.”

If she doesn’t accept your agenda, no problem, you don’t have to waste time with a girl who is incompatible with you. Usually though, women won’t be that aggressive with their agenda up front so that they don’t scare you off. It usually plays out more gradually as you get to know each other.

For those of you guys thinking that if she’s hot you can just lie to her to get in her pants – you can. But, you need to think about the situation from the perspective of your long-term happiness. Lying and cheating won’t make you feel happy, it will make you feel guilty.

Your conscience monitors everything you do whether you like it or not, whether it’s conscious or not. When the balance of bad things outweighs the balance of good things the end result is self-hatred.

Do you think that guys who defraud their clients in business and beat their wives feel good about themselves, even if they get away with it? They don’t, most of them need drugs or alcohol just to get through the day.

Needed cocaine and quaaludes to be able to rob widows of their savings.
Needed cocaine and quaaludes to be able to live with robbing widows.

If you’re young and new to dating you might feel OK or even good about scamming girls for a while because the pain you’ve experienced from women has made you dehumanize them as a whole. You think the innocent girl you just met is no different from the women who’ve hurt you in the past.

As you get successful with women you assume the identity of a guy who has power over them instead of a loser who gets played, between the two that identity feels a lot better. But as time goes on you really become that player and when you look back over what you’ve done, you won’t like it.

Instead you’ll realize you’ve just traded one negative identity, being a loser with women, for another, being a scumbag to women. When you’re authentic in your intentions you won’t have those problems. Your authenticity is your best defense against both your conscience and against her manipulations of you.

As authentic as you are in your intentions you shouldn’t expect the same from her. Most women over 24 are looking for a guy to marry her, support her financially and emotionally, escort her to parties, see her family often and a number of other things ideally for a lifetime or until she decides on a YOLO divorce.

But she’s not going tell you this up front, she will do it gradually and use shame and guilt as leverage to get the things she wants. It’s true not all women are like that but many are – shame and guilt are the persuasive tools they learned from their mothers.

When you’re authentic in your intentions it’s a different ballgame. If she tries to shame you or get angry when things don’t go her way it won’t affect you because you stated your intentions honestly and she accepted the conditions voluntarily.

By stating your intentions clearly it means every girl will have made a voluntary choice to be with you and if you don’t marry her, don’t see her family enough, don’t meet her excessive emotional needs then she only has herself to blame (although she’ll still blame you.)

For me, being authentic in my intentions includes not making a vow of lifetime monogamy based on what I feel at the moment. As a guy with a high sex drive I can’t and wouldn’t want to keep this vow and feel no guilt about it. I feel no guilt in seeing multiple women or seeing women on my schedule because this is what I need to be happy. If she doesn’t like my conditions she can find someone else.

9) Have Your Own Life

Having time for yourself is so important. For those of us born without a silver spoon in our mouths we have to work damn hard to get ahead in life and that means that we need time to unwind.For me I need at least four days and nights to myself a week. I work hard on my mission every day and many nights I just want to stay home and read a book before I pass out.

At this point in my life it’s impossible for me to have healthy relationships with women if we live together. Maybe as I get older and have a mansion in a tropical locale and less working hours it might possible but not now. Living with a woman, at least for me is the absolute fastest way to make a happy relationship unhappy.

There are two major problems I have with living with women, lack of personal space and codependency. Most women want much more togetherness than I’m capable of. In the past this had a massive effect on my baseline level of happiness and left me in a state of constant aggravation.

For the entire time I lived with my girlfriend I never felt like I could fully recharge my batteries. It got to the point where I was thrilled when she went out with her friends so I could have some time alone, it was like living with my mom again.

It’s very important for you to know exactly how much space you need and act accordingly. Even if you live with your woman you need to maintain separate lives. A codependent relationship is the quickest way of ruining the spark of attraction between you and her.

As a man on a mission you’ll grow to resent any woman who is constantly trying to pull you away from your purpose, especially to sit on the couch and watch some dumbass movie together. If you’re considering a serious relationship with a woman this is an area where you need to screen very hard for someone who is independent.

You need to know how much energy you can invest and still maintain a happy relationship, because it does take effort. Any more than two nights a week and I feel I’m taking too much time away from my mission or from recharging my batteries.

When I was younger and less focused on work I could do about four nights a week, the key is knowing what you’re capable of. Ideally though, you want to give yourself enough time to miss each other and keep things fresh and exciting.

I’ve had polyamorous relationships that have lasted years where we had great sex and a lot of fun because I restricted seeing the girl to once a week. This might sound a bit cruel but it really does benefit both of you because it stretches out the honeymoon phase.

It’s very hard to get frustrated with someone you only see for a few hours a week. You don’t have to be that restrictive but you do need to lead separate lives.

10) Choose The Right Relationship For You

There are three types of relationships: casual, polyamorous and monogamous and no matter what the so-called experts tell you, no one type of relationship is healthier than the other. Despite the fact that 50% of monogamous relationships end in heart wrenching and soul crushing divorce; the media, the church and the average armchair psychologist will tell you that anything besides monogamy is either juvenile, sinful or emotionally destructive.

In most cases the opposite is true. I’ve never heard of anyone killing themselves because their fuckbuddy stopped returning their texts but you could fill a football field with the suicides of guys whose wife left them.

Monogamy is not always the best option and this is especially true if you’re a high sex drive, strong-willed guy. I see this with a lot of players who get tired of playing the field and decide to do the “mature” thing and settle down with a “good” girl only to end up cheating on her two years into the relationship – myself included.

Non-monogamy is not just something you tell hippy girls to get an easy lay, it’s a lifestyle. It’s hard for me to imagine a situation at this point in my life where I would promise unconditional monogamy to one woman.

Think about if you met a great guy friend, and he’s a red pill guy like you, and he’s committed to his mission and he’s an independent thinker and you want to hang out with this guy a lot. Could you imagine telling the guy that if he’s serious about your friendship that he can only be friends with you, because it hurts you to see him be friends with other people?

Think how selfish and needy that is, yet that’s exactly what millions of people do every year. And to make things worse they make a lifetime promise to maintain those feelings. To me the 50% divorce rate isn’t shocking, what’s shocking is the couples that actually stay together.

I’m not going to sell you one way or the other on monogamy, the point is you need to choose the right relationship for you. And the type of relationship you need now might not be what you needed five years ago, it all depends on what your situation in life is.

With that said there are many people in happy long-term relationships so it really comes down to being able to analyze each type of relationship and see what’s best for you.

Here’s how they break down:

1) Casual Sex

Pros

  • Has the lowest downside of all relationships
  • Casual sex in moderation is great for young guys going wild, guys with low affection needs, guys with little free time or guys just getting out of a relationship
  • You also have the option of blending casual sex with polyamory and getting your affection needs met from one girl and your sexual needs from others

Cons

  • Quickly becomes an empty lifestyle
  • Society doesn’t approve

2) Polyamory

Pros

  • Not having to sacrifice your sexual freedom
  • Able to bond as strongly as with monogamy
  • Less emotional pain on breakup because your needs are consistently being met by other women
  • This is by far my favorite option because my freedom is such a high priority for me and I have almost no jealousy

Cons

  • You have to accept that she’ll be with other men or women
  • Not approved by society
  • You will lose good women, eventually she will give you an ultimatum to either upgrade or lose her

3) Monogamy

Pros

  • Lets you keep good women (who will eventually leave polyamorous relationships)
  • The best kind of relationship for raising children
  • Approved by society
  • Ability to feel strong love and pair bonding

Cons

  • Lack of sexual freedom
  • Painful breakups
  • Tendency towards codependency
  • Expectations of restricted physical freedom (being home for dinner, visiting her parents)
  • Expectations of marriage and joint asset sharing – dangerous financial agreements

At the end of the day I can’t make the decision for you and what’s good for me might not be good for you. Also what’s good for you now might not be what’s good for you 10 years from now.

The key is that you have to make logical decisions about this stuff which is not always easy, especially once you get feelings for a girl. If you’re not capable of monogamy, and have cheated in all your relationships then don’t promise it. If sexual freedom isn’t a priority and you’re a jealous guy then monogamy might be your best option.

The important things to consider are how much time and energy you have for women, how important having multiple women is to you, how emotionally durable you are right now and how long you plan on living in one place at a time.

11) Accept Her For Who She Is

This means you need to see and accept women for what they really are, not for what you want them to be.The truth is that your sweet little flower who is “not like the rest” has had a bunch of dicks in her before you. Some of them may have even fucked her in the ass – and guess what? She might have liked it.

On the other hand, despite what some red pill guys will tell you, some women have almost no interest in kinky sex and prefer a sensual, loving, pairbonding experience.Either way the point is to see the woman you’re dealing with as opposed to what you’re projecting in your mind or what you read on the internet.

Most guys who get into the dating community start off believing women are virginal Madonnas like mom taught them. But once they see the other side they start to think that every girl is stepping out on her boyfriend into a dark alley to take a load on the face by some peacocked-out PUA because he said the right opinion opener.

Hot Studs On The Prowl
Hot MPUA Studs Out On The Prowl – Better Lock Up Your Girlfriend Quick

The truth is some women never cheat and some women cheat consistently. At the end of the day that has more to do with her then it does with you. Thinking that if your game is good enough then that promiscuous girl won’t cheat is dead wrong. That’s why screening is so important, especially for monogamy.

You can change some of her behaviors and how she relates to you in a relationship but you are not going to be able to change her core being, changing yourself is hard enough let alone someone else. Your only choice is to either accept her for the person she is or a find a girl who gives you what you want.

Conclusions

The techniques outlined in this article are basic but I promise you the results aren’t. When you get your shit together you’re not going to believe how easy things can be. You’ll look around at other people’s relationships and not even be able to comprehend the way they treat each other.

When you put everything together you get balanced, authentic, positive, healthy, voluntary relationships. When you don’t you get toxic relationships based on lying, drama and using guilt and shame as a means of obligating the other person.

Stay tuned for part three, the final installment of this series.

The post How To Have Healthy Relationships With Women Part 2 appeared first on Revolutionary Lifestyle Design.

How To Have Healthy Relationships With Women Part 3

$
0
0

happy-couple

In this 3 part series I wanted to tackle something that I feel is so important and something but unfortunately something you don’t read about very often in the men’s self-improvement community: having happy relationships with women. Because that’s what it’s all about guys, what good is learning game and killing yourself to increase your SMV if the women you do get aren’t making you happy?

I know I write a lot on how to getting women and fucking women but what good is that if you aren’t having healthy and balanced relationships? I write a lot about that stuff because it sells but I want to make sure you’re using game and sex to have happy relationships with women not so you can joylessly pump and dump your way through life.

In part 1 of this series I covered how to process your pain and what not to do in order to have healthy relationships with women. This is because I know that many of you guys are coming from a negative place. A place where you’ve been hurt by women before.  And that’s OK, I’ve been there too. As long as you process your pain I promise you it gets better.

With the groundwork of pain management and what not do laid in part 1, in part 2 I break down what you need to do. And in part 3 we’re going to continue from where we left off below. If you haven’t read parts 1 and 2 I strongly suggest you do before you read on.

What You Need To Do (Continued)

6) Understand The Nature Of Relationships

Nothing lasts forever and all relationships are transactional, temporary and conditional.

Read that sentence again until it sinks in. This idea of “the one” sent to you by the universe is nothing more than post-modern media propaganda. Our culture has chosen to deify relationships and celebrities because we no longer have a religion that we’re allowed to believe in.

Laboring under this delusion of a dream relationship will only hurt you in the long run. The romance porn that Hollywood produces is more damaging to our collective psyche then all the interracial gangbang cuckold compilations put together. The average person is chasing a dream relationship that doesn’t, has not and will never exist.

It’s no coincidence that people who post inspirational quotes on Facebook and tell you to follow your dreams are not successful in the real world, because they don’t live in the real world. They live in their dreams and that’s the only place they’re successful.

The perfect girl sent to you by the universe. Your one and only who’s going to take your pain away, who’s going to give you that pure love, that consistent happiness and maybe even a beautiful happy family. That girl does not exist.

You’re just fucking around with these “sluts” for now you tell yourself.  But eventually you’ll get serious and settle down and be a responsible, monogamous member of the community. I don’t care how much of a jaded player you are, that dream is still there.

In the real world though, after the honeymoon and the happily ever after and the two beautiful kids you will settle into a low-sex, comfortable partnership and start thinking about other women. In fact the thought of fucking other women never goes away. And the longer you can’t have other women the more you think about them.

Many times once the euphoria of pairbonding wears off you start to see flaws in your perfect angel and vice versa. You start fighting. You were expecting things to be different. You must have been tricked – she’s not the one for you, in fact the bitch is no good at all you tell yourself.

But you don’t give up on the dream, no matter how many times you come face to face with reality, you give up on your partner. You find faults, breakup and try it again with someone else. Some otherwise successful guys get married four or five times because they give up on the person but not the dream, they carry this dream with them through their whole life – “I guess I’m just a romantic at heart they say.”

Now that’s not to say there aren’t people happy in long-term relationships. Some non-dramatic, calm, naturally happy people have, long sometimes even happy lifetime marriages. But it’s not like it is in the movies. That ecstatic love and energy of a new relationship lasts three to seven months tops.

Happily married couples are naturally happy, self – sacrificing people who accept marriage for what it is: a low-sex, comfortable partnership based for the purpose of raising a family. They accept that honeymoon’s don’t last forever and restrain their instincts to fuck other people out of either guilt or not being able to attract anyone they want.

The truth is that a lifetime marriage is not what you think it is. For the 50% of couples that stay together the consistently happy ones are a rare breed. In many cases when people stay together for a long period of time it’s not about happiness – it’s about avoiding pain. Avoiding dying alone, disappointing their families, hurting their children, poverty, social stigma or any number of things.

You are a human animal and our happiness is not nature’s primary concern. Instead nature has designed you for the purpose of survival and replication. That means getting as many decent looking young women pregnant as possible and pair bonding with the more attractive few over a period of one to three years for the purpose of raising children.

Nature knows nothing about lifetime marriages or monogamy – that is a human idea designed for the business of creating a productive family and sustaining the species. That’s why humans had to design laws and vows and punishments to keep people together. Some societies take this to the extreme and stone cheaters to death…but guess what?

People still fucking cheat!!

The truth is that there is no perfect relationship or perfect person that is going to make you happy every day, you have to do that yourself. Once the honeymoon is over you’ll revert back to your natural instincts of wanting to fuck every hot girl you see. This is your biology.

That might sound rough but at first but the good news is, in 2016 you are living in the absolute best time for dating women in history. You don’t have to get married to have sex and there are more single women available than ever before. From day game, to social circle to online your options are unlimited.
From casual sex to polyamory to monogamy you have more relationship choices than ever before. And when it’s not making you happy any more it’s over, it’s so simple.

When you accept reality you will be able to enjoy the relationships that you have for what they are, right now instead of waiting for things to change. When you manage your expectations you stop being disappointed or yearning for something that doesn’t exist. Instead you live in the moment and enjoy what you have.

7) Take Complete Ownership Of Your Relationships

You are the leader in your relationships and that means everything that happens in your relationship is your fault – good or bad. If you got raped in your divorce it’s your fault for putting yourself in that situation. If your girlfriend cheated on you it’s your fault for choosing the wrong girl or for choosing monogamy itself. If your girlfriend emasculates you in public it’s your fault for not having handled that behavior a long time ago.

Most people don’t take ownership, instead they blame the woman and paint themselves as victims. This is very easy to do because in many cases you might have been the victim. If you got taken to the cleaners in your divorce, I feel for you, but the reality is you put yourself in that position knowing the risks.

The truth is what happened doesn’t matter, it’s how you handle it that does. I never accept the role of victim, because by being a victim you accept your powerlessness over a situation. I only accept the role of victor.

When you take ownership you take control, and when you take control you don’t you don’t allow yourself to be a victim of circumstances. When you take control you recognize that there is always a choice.

Even if you don’t like the choice you always have the power to choose – victims are doomed to repeat their mistakes because they don’t accept ownership. When you take control you learn from your mistakes and you don’t repeat them in your next relationships.

When I let myself get friendzoned that was my fault. When I let myself get sold on a bait and switch that was my fault. Instead of getting hung up on that shit I just charged it to the game, learned from my mistakes and made sure not to repeat them.  The result – easy, happy relationships.

Nowadays I know from 30 seconds of talking to a girl if she is my type and my standards for behavior are so clear it makes for a completely non-dramatic lifestyle. I haven’t had an ounce of anything more than minor girl drama in the last two years despite dating multiple women. All of that comes from taking ownership of past mistakes and adjusting accordingly.

8) Understand And Indulge Your Emotional Needs

Every guy is painfully aware of his sexual needs but most of us aren’t aware of our intimacy needs. Intimacy is as important as sex and respecting your emotional needs does not make you a faggot, it makes you an integrated, mature human being.

Do you know how often you need to cuddle and bond with a woman to feel happy? I like to be able to cuddle with a woman once a week but for some of you guys it might be more often. There is absolutely nothing wrong with wanting a woman’s affection in your life.

Too often though we pick the wrong guys to model in relationships. James Bond might be a great guy to model on style and charm but as a whole he’s a broken, anhedonic, alcoholic whose job is the only thing keeping him from suicide. Trying to imitate him in relationships with women is a really good way to be miserable.

Remember the end game is to be as consistently happy as possible. And for normal human beings that involves a certain amount of emotional and physical intimacy. For guys like me it’s only a few hours a week but for you it might be longer, especially if you’re going through a difficult time.

Cuddling and being sweet with a girl is great and natural and one of life’s beautiful things so don’t hesitate to make sure you’re getting your needs met. This doesn’t make you a pussy – just as long as you’re not the little spoon. Behind closed doors every guy has sweet, tender moments with a girl he cares about no matter what he tells you.

9) Apologize When You’re Wrong And Accept Her Apologies

This is the hardest one for me because I have a lot of pride and hate apologizing. That’s why I make a point of not doing things I have to apologize for. These days I usually dissolved the situation in a reasonable way before I lose my temper but in the past I’ve been guilty of getting angry or sending a nasty message.

A good way to avoid doing something you’ll later regret is to try and take a deep breath and ask yourself if you’re in the wrong. This goes for any nasty text message or email you’re going to send. I’m telling you, nothing can be gained from losing your cool. On the rare occasion you need to be harsh with her you do it under control.

In almost all cases, whether business or personal you want to be the adult and act like the reasonable man – even when she legitimately deserves a nasty message, it’s bad form when it comes to your game, a true player is always in control of his emotions.

The way to apologize is quickly and firmly: “I’m sorry, I was wrong to treat you like that”. That’s usually enough, most women forgive very easily when your apology is sincere and they care about you. If you’re like me and you hate having to apologize then just make sure you don’t do things you need to apologize for. I haven’t needed to apologize for anything I’ve done in the last year.

The reason why an apology is important when you do something wrong is simple, it makes both of you happier. You stop feeling guilty and she stops feeling angry.

The same goes for accepting her apologies. When she does minor things you don’t like, you correct her and she apologizes – everything’s good. No girl is going to be perfect 100% of the time and there is no point getting upset over minor things.

I think it’s important to apologize even years later when the relationship is long over. It all comes down to trying to live by your ethical code. And having an ethical code is a crucial part of being consistently happy.

One thing to remember here though is that she doesn’t owe you forgiveness. If she doesn’t respond to your apology, writing her a nasty email about how she owes you the courtesy of a response is missing the point. And if your relationship is long over, she won’t respond or forgive you, women are only forgiving when they love you. When they don’t they’re spiteful and proud – women naturally assume the victim role and rarely take ownership.

One thing to note about apologizing is that it’s a good barometer of the health of your relationship. If you can apologize easily, freely and without resentment then you’re in a healthy relationship. If you can’t – you’re in a toxic relationship.

If you’re been living with a woman for the last decade 24/7 and have a long history of arguments, a real apology is going be almost impossible for you. In a toxic relationship not only are you going to be doing things you regret often but you’re not even going to want to apologize because there will be so much low-level bitterness between you and your woman.

One reason it’s so easy for me not to do things I regret now is because I screen properly and limit my time with women. When you’ve screened for happy, stable girls that you see 1 to 3 times a week it’s very easy to avoid getting upset. And if you do it’s easy to apologize.

Like I said before this shit is easy, a good relationship is happy, natural and not hard work.

10) Liberate Yourself From Your Mother

Your relationship with your mother is the benchmark of all your future relationships. How you were treated as a kid and how you related to your mother is how you’ll relate to all the women in your life.

If your mother abused you then you might find yourself seeking out women who treat you badly or inversely seeking out women to abuse as revenge. If your mother was a damaged, borderline nutcase then you might find yourself trying to save damaged, borderline nutcases.

The way you were treated as a child is your imprint for love in all future relationships. In part 1 of this series, when I tell you to avoid girls who like “dark triad” or “asshole” game, this is because these girls are literally looking for the same abusive relationship they had as a child. And that means you have to become an abuser to win her love because she feels so worthless she literally cannot accept a guy treating her well.

Unfortunately many people come from unhappy childhoods and spend their lives subconsciously seeking out the same treatment because they’re running on bad programming. Consciously seeking happiness is a radical thing to do.

To liberate yourself from your mother and your poor programming the first thing you need to do is understand how you were programmed.

What kind of person was your mother?

What was expected of you?

What were you trained to feel guilty about?

What were you praised for?

For those of you who came from abusive childhoods like I did this won’t be easy and I would venture to bet that that’s most of you reading this right now. Most people who are coming from a happy place don’t seek out hardcore self-improvement sites like mine because they’re already happy in their lives.

For those of you guys who came from happy childhoods and happy relationships with your mom then you won’t have much work to do. But if your childhood was rough and your relationship with your mom isn’t good then you’ve got a lot of reprogramming to do.

The first step is to recognize the patterns that are hurting you, some examples are:

  • All your sexual thoughts are dirty and sinful
  • Good boys put their women on a pedestal and cater to their every whim
  • It’s ok to accept verbal and maybe even physical abuse from the women in your lives
  • Guilt is an acceptable tool for manipulating you to do things you don’t want to do
  • Her neediness is an acceptable reason for sacrificing your happiness
  • You’re inherently unworthy of an attractive woman and will only be able to keep her love by buying it
  • Passive aggressive behavior is acceptable behavior for a grown man
  • Drama is exciting because it validates your power over her emotions and shows that she cares enough to get upset (you know who I’m talking to here)

I could go on forever with these patterns but you get the idea. At the end of the day you’ll be able to recognize a toxic pattern by the fact that it makes you unhappy. This is by far the most difficult section to put into practice but freeing yourself from your mother’s expectations is so important.

If you can’t liberate yourself from your mother you’ll never be able to have relationships with women on your terms. The good thing is your brain is plastic and it can reprogram itself with the right, healthy information. This can be done, I’ve done it and so can you. When you do you get to enjoy happy relationships on your own terms.

10) Have Mercy On The Good Ones

When you meet that sweet, innocent girl who blushes and looks at her shoes when she talks to you – don’t be the first guy to break her heart. Here in Thailand there are plenty of girls who get more cock then a urinal but you also meet some incredibly, naïve, sheltered and completely guileless women.

When you meet a woman like this, whose only experience with men is her celebrity crush – have mercy. She doesn’t need a cold-blooded player like you in her life. The only time you should pursue one of these girls is if you think she has girlfriend potential.

I can tell in 30 seconds if the girl I’m talking to will have girlfriend potential or not and at least 70% of that is based on how pretty she is. If you’re dealing with a sweet girl who is just kind of cute, it’s not right to fuck her a few times and move on to the next one.

Now it’s true that if she enters into the relationship voluntarily and you don’t promise her anything you’re not technically in the wrong. And it’s true that her expectations of immediate monogamy and a boyfriend who loves her forever are unrealistic – but that doesn’t mean you won’t feel bad about hurting someone so innocent.

Save your game for girls who can play on your level or if you know you would consider being serious with her. This also extends to not cheating, if you can’t keep it in your pants then monogamy is not for you. I’ve cheated a few times and it doesn’t feel good.

If you’ve screened for a nice, sweet girl for a girlfriend, as you should have, she doesn’t deserve to be cheated on. Save your bad behavior for the people who fuck with you, not the people who treat you well.

11)  Enjoy Her

This is what it’s all about, enjoying her company. All the other points in this series are just to get you to this place where you can be consistently happy every time you see each other.

Once you’ve protected your downside, put the odds in your favor and have the right relationship for you then enjoying her is easy. People say a marriage is hard work, and I’m sure it is, because both people are consistently doing things they don’t want to.

When you do what you want, when you want and see who you want, it’s easy. My best memories of the last fifteen years are almost all with women. From staying in bed all day having sex and eating ice cream to motorbike tours through the mountains of Thailand, I live for those moments – enjoyment is what it’s all about.

This means if you find a girl you like and you’ve followed the rules, don’t be afraid to enjoy yourself. Take her to the movies or dinner or spend all day in bed cuddling. Have slow sex for hours, tickle her when she tells you not too, feed her ice cream while she wraps herself up in you on the couch. This is what it’s all about.

Some of you guys would be shocked at how sweet and affectionate I am with girls. In the real world this does not make you a pussy or beta. You are not going to lose her by being sweet, in fact it’s just the opposite. When you combine affection with your natural dominance, leadership and masculinity you become her perfect man.

One thing that makes it really easy to enjoy women, and it’s so simple, is to only see your women when you’re feeling good. If I’m in a bad mood I know I need to stay home and recharge my batteries as opposed to taking some girl out for dinner. Instead I see girls when I’m in a good, high energy mood – then everyone’s happy. Obligation is the enemy of enjoyment.

You’ll know when you’re in a good relationship when it takes no effort at all.

Enjoying her is what it’s all about.

Conclusion

I know there is a lot to digest in this series but it’s really important for you to put this stuff into practice especially if you’re serious about having women in your life. I know of no other area in life that makes guys more consistently unhappy then women – except maybe family.

That’s why getting this stuff handled is so crucial, for some guys it’s a matter of life and death. In the pages of history many lives have been lost over relationships gone wrong. Just because they come in cute little packages doesn’t make them any less dangerous. Love is a drug and one of the strongest drugs on the planet and that the more you like a girl, the worse your game will be.

Instead of getting caught up in toxic relationships you need to choose your women wisely. That means screen hard and cut the ones who don’t deserve a place in your life. Despite how it might seem at the time, there is no woman you can’t live without.

At the end of the day if she’s not making you happy then it’s not worth it. It sounds so obvious yet many people go their whole lives pursuing relationships and reenacting patterns that make them unhappy – don’t let yourself be one of these people.

It doesn’t matter what she thinks or what your parents think or even what society thinks.

All that matters is what what you think.

Our time on this planet is too short for toxic or stifling relationships.

Life, liberty and the pursuit of happiness are your natural born rights.

So get out there, meet some great women and be happy :)

The post How To Have Healthy Relationships With Women Part 3 appeared first on Revolutionary Lifestyle Design.

Fuck Networking: Why Networking Is A Waste Of Your Time And What You Should Do Instead

$
0
0

There’s only one metric for measuring your effectiveness in business that actually matters – money. Not job offers, not potential partnerships, not potential deals – cold, hard, cash. A potential partnership is no better than a potential handjob, if you can’t close it doesn’t count. You can’t pay your rent with your potential because potential is worthless. In business and in life, cash is king.

Married To The Money

In my life on this planet, guess how many dollars have been added to my bank account from networking?

Zip, zero, zilch – not one single dollar.

From conferences to networking events to startup drinks to socialite parties to joining the Freemasons – not a single one of these things has put a dollar in my bank account. Instead all my networking efforts have actually had the opposite effect, they’ve cost me money.

If something costs you money it’s a hobby, not a business. And if you’re poor you don’t have time for hobbies. How can you justify wasting your precious time and money without a return on your investment? You can’t, not if you’re serious.

I get it though, you’re on your mission, you want to make things happen and all the experts are telling you that you need to get out there and mingle. If you meet enough people good things will happen, right? Nope, not how it works in real life. In real life networking doesn’t work at all, here’s why broken down by event:

Why Networking Doesn’t Work

Networking Groups

Networking groups are not a good use of your time. The fact that they let you join should be your first warning sign. If it’s easy to get in do you think anyone worthwhile is going to be there? Are decision makers with access to real money going to networking groups? Fuck no they’re not. Decision makers already get hounded all day by hungry salesmen, the last thing they want to do is go to a place where they’ll be subjected to more of the same.

The truth is you won’t find successful guys at networking events, you’ll find guys pretending to be successful. They’re the ones in tailored suits and trendy haircuts trying to play the part. The truth is these guys are racking up debt by the month trying to maintain that image. I know because I once was one.

No goodlooking, well dressed guy under 30 has any kind of money or connections unless he’s a trust fund kid. He’s just like you – acting the part. It’s the old guys in bad suits and cop haircuts that have real money.

Ross-Perot
Ross Perot, Multibillionaire, Handsome As Fuck

Guys with real money don’t dress very well because one they don’t care and two they’re too old to know what’s fashionable. A networking event is really just a bunch of striving losers selling each other on how successful they are. Sure you could go to these things looking for a business partner but you don’t need another partner in your business who doesn’t have money. You need a partner with money and you’re not going to find him there.

Fellowship Groups

A few years back my sales buddy and I decided if we can’t beat ’em we might as well join ‘em and got ourselves initiated as Freemasons. I figured Illuminati connections would take my book of business to the next level – it didn’t. All I got was a lighter wallet.

Now if we’d been willing to put 10 years in the masonic quarry grinding I’m sure we would have seen some benefits but after two years in we we’re getting anywhere. I left with a lot of time and money invested and nothing to show for it.

Now there were definitely some hitters there but directly pitching guys for favors was frowned upon so we never took that route. The guys there were super nice but whatever power and access they had they certainly weren’t sharing with us.

The same goes for your local church or synagogue or whatever you’re into. Sure you might be able to make it work if you’re putting in 5 to 10 years at a few meetings per week but that’s an expensive if. Don’t bother with these groups unless you actually like going to the meetings and look at any benefits as a bonus.

Clubs

You might have heard it said in some 30 year old business book that the best deals are done over golf and that you better learn to play if you’re serious about getting ahead. While that may be true I doubt those old fucks are going to appreciate you pulling up to the tee to pitch them on your revenue-less company. The truth is you meet that guy somewhere else and accept his invitation to golf, if he offers.

My friend has been a member of the most exclusive club in Toronto for the past decade and hasn’t made a dime off it. He goes because he’s a WASP and likes doing white people shit like sailing and squash with his trust fund buddies. The old guys with money stick to themselves outside of polite small talk.

Much like fellowship groups if you put in 5 to 10 years of glad handing you might find some help from some of these guys but again, unless you love going to the club it’s not the best use of your time and money.

Conferences

Conferences are definitely the most useful thing on this list but not if you’re there to network. Between the guys who pay for the big booths to the speakers at the event there are actually guys there who can put money in your wallet – if you can show them that you can add value to their lives. But that’s not going to be from networking.

If you’re going to conferences to network you’re doing it wrong. Networking means having pleasant conversations with non-decision makers in the hopes of something happening far off into the future. Instead of something happening you end giving out 40 business cards to guys who won’t remember you the next day.

Causes

Lastly are causes, now these aren’t business networking events but I had to throw this in here for good measure because I still see otherwise smart, motivated guys get caught up in this shit. Do you really have the time to play activist when you’re broke? Do you own your own revenue stream that will comfortably pay for all your expenses in the next five years? If not you don’t then you don’t have time to waste fucking around. And if you don’t have any money you’re not going to change the world – that’s a guarantee.

Avoid causes altogether. These groups are merely an echo chamber for people who have an emotional reaction to an idea that they pretend is a rational belief. You can devote yourself to a cause when you have the money to actually make a difference.

Trump Pimping
$10 Billion In Assets Is The Going Rate For A Seat At The Table Of Change

So How Do You Actually Get Paid?

1) Build Something Of Value

Without building or getting something of value it’s impossible to get paid. Whether it’s building your own website or selling your services as a real estate agent you’re fulfilling demand and putting a price tag on your solution. In business you’re only as good as the value you bring, the second you stop being valuable you’re out of business.

2) Sell Directly To Your Customers

Once you have something of value the most effective way to get paid is to directly sell it to your customers – not networking, selling. That means cold calls, face to face meetings, Google Adwords, sales pages  – whatever the most effective means for your industry is.

For my industry cold calling is pointless and Adwords won’t cover the cost of my books. The only move is to attract traffic through writing good articles and direct that traffic to well written sales pages (see what I did there).

If you have a product over $150 that you’re selling online then Facebook And Adwords can be a great sales tool. If you’re dropshipping products this is going to be your most effective selling method.

If you have a location dependent service business then cold calling is going to be your bread and butter. Yes cold calling is still the best sales tool in 2016 and it’s not going anywhere anytime soon. Cold emailing works but it’s not nearly as powerful. Pounding the phone, pitching the meet and closing in person is what it’s all about. You can also get good results with geotargeted Adwords campaigns.

3) Use Events To Sell Decision Makers Directly

If you’re in B2B sales you can make select, important events work for you but you have to be there to sell decision makers, not network with nobodies. This can be a good way to get face time with guys who never answer their phones. That means you make a list of the guys you need to pitch before you get there and you hit them hard.

When I sold ad space I closed a number of deals from contacts I met at conferences but that was because I was there to sell. And by selling I mean grabbing a CEO on his way to the washroom or pitching him in front of his VPs at his company Christmas party – shameless, uncomfortable, unfun selling.

You’ll know you’re selling and not networking because you feel like a social violator. Networking is fun, sales is not. Most of the time you’re better off calling these guys during business hours but if you’re getting cockblocked by his people, a conference can be a great way to break through to the guy who actually signs the checks. It’s amazing how the second you get in front of the CEO his team actually returns your call the next day.

If you’re in B2C you can go to salesman-specific events where selling is actually encouraged. These tend to be small meetup groups with salesmen from different industries where everyone is encourage to pickup new clients from the group. My buddy got a few commercial currency clients that way.

With that said the vast majority of these pitches go nowhere, if you can get even a few deals out of a conference you’ve done well so you have to be able to judge if the ticket price is going to be worth it. Anyone who’s been in sales for over a year knows that even your best leads usually go nowhere, and that’s when you’re going H.A.M. You think these deals are just going to fall in your lap from pleasant, networking conversations – thefuckouttahere with that.

Conclusions

Networking is for guys playing fantasy businessman, to get what you want you need to have something of value and sell the fuck out of it. Forget about getting something for nothing because you’re a nice guy and you hovered around the right people at the right party.

Outside of your mom, your close friends and maybe your girl, no one cares about you. No one else is going to reach out their hand to help because you’re a nice guy he met at a party. Why would they? Instead your neediness and hunger will make you a target for vultures. There’s an entire industry built around peddling false hope to you – don’t buy in.

The Secret Is Bullshit

In business, you’re lucky just to find guys who won’t fuck you over let alone someone who will go out of their way to help you for no gain in return. Now I’m not saying people won’t help you out when you need it, but you’re not going to find them at networking events. They’re going to be your close friends and you’re lucky to have even three guys like that in your life.

Networking with no concrete objectives and expecting something in return is a fool’s errand. All you’re going to do is increase your social obligations and decrease your bank account. Whether it’s money or women you have to sell to get what you want. Selling means closing deals not having pleasant conversations with Johnny Jerkoff at the hotel bar. Closing deals means you know what you’re pitching, to whom and for how much.

If you’re having a comfortable, pleasant conversation you’re networking with a non-decision maker who will promptly forget you the next day. Decision makers are not going to have a long conversation with a nobody.

Now I know you might know somebody who made something happen through some guy he met at some party. But that guy is the exception that proves the rule. Even a broken clock is right two times a day. And even after landing that job, think how much time and money he spent on memberships and drinks and food – time and money he could have spent building and selling his own business.

So, the moral of the story is build something of value, sell it and get rid of timewasters. This applies the same to a potential client in business as it does a potential fuckbuddy on Tinder, if you’re not selling you’re wasting your time. Leave networking to the amateurs.

The post Fuck Networking: Why Networking Is A Waste Of Your Time And What You Should Do Instead appeared first on Revolutionary Lifestyle Design.

How To Use Tantric Sex Techniques To Generate Bliss And Bonding With Your Woman

$
0
0

To be a fully sexual being it’s important to understand the dark and the light side of sex. Sure, fucking random girls in bathrooms is fun but as you get older the novelty wears off. That’s not to say you shouldn’t run down girls off Tinder but it’s also good to know about more powerful options for bonding with a girl you care about and how to tap into bliss states.

In my book how to fuck women properly I cover both sides of the sexual experience and this post is an excerpt from the chapter on spiritual sex. Not only does spiritual sex make you happier than gangster fucking but it’s crucial if you’re in a long-term monogamous relationship. Spiritual sex is the best way to keep the sexual charge in your relationship for as long as possible. Without sex-hacking, your relationship will fall victim to the coolidge effect and you’ll get bored of fucking each other within a few years if not earlier.

These days spiritual sex or deep pairbonding is pretty much the only type of sex I’m interested in because it’s more fulfilling than anything else I’ve tried… and I’ve tried a lot of things. The feeling of ecstatic bliss you can have with a partner you really care about is worth more to me than all the kinky sex in the world. The key is finding a willing and capable partner. I don’t have one right now but in the past I’ve had some pretty amazing experiences with girls I was seeing. With that said even without the right partner I still have more enjoyable sex now than I used to.

Spiritual Sex

Spiritual sex is an incredibly rich area with more techniques than I could post in a lifetime but in this article I just want to give you a simple method that works in the real world. My method doesn’t involve any crazy advanced techniques, I just pulled what works for me from the two major schools of spiritual sex: Tantric sex and Karezza.

Tantric sex is an ancient Hindu practice based on the principle of transmuting sexual energy into bliss experiences with the endgame of merging with the divine. It’s part of what’s called the left hand path to God. That means doing things that are forbidden in the Hindu religion in a ritualistic way with the hopes of refining your base, coarse energy into light, ecstatic bliss.

Karezza is a technique originally pioneered on a Christian commune in the 1800’s. As opposed to Tantra, it involves almost no movement and denies the orgasm completely. Karezza is based on the idea of being able to wean yourself off orgasms completely by focusing on heart-centered bonding with your partner. It’s no surprise that Karezza came out of Christianity, a religion based primarily on love.

If you’re interested in learning more advanced Tantric sex techniques you can check out any of Mantak Chia’s books and for Karezza practices you can check out reuniting.info.

Before you can get into the practice however you need to get your body into a receptive state with these 5 keys:

5 Keys

1) Stop Ejaculating

Ejaculation is the absolute worst thing you can do for your sexual energy. If you are going to masturbate (like I do), use my Tantric masturbation method. With a bit of effort you can learn to have multiple dry orgasms and recycle this energy through your body and it feels amazing – I’m not making this shit up.

If want to go to go hardcore though, avoid masturbation altogether, even Tantric masturbation. The most powerful spiritual sex I’ve had was when I went no PMO (porn/masturbation/orgasm) for 8 consecutive months a few years ago. Not to mention my focus and positivity was higher than it’s ever been in my life.

2) Cultivate Your Sexual Energy

Cultivate your sexual energy by eating well, getting enough sleep, waking up early and exercising regularly. I do some type of strength training, cardio and restoration every morning to get the energy and neurotransmitters flowing. Even just 20 minutes of medium intensity cardio every day makes a big difference. Your body is a machine and the better you take care of it the better it runs. Your sexual energy, health and your vitality are one and the same thing.

If you’re more advanced you can start digging into Mantak Chia’s stuff on Chi Gung and energy work. Right now I prefer to get my energy up by doing slow squats, slow pushups, long yoga poses followed by 20 minutes on the elliptical with the last minute being a sprint. I don’t have a ton of experience with Chi Gung but don’t let my limitations be your limitations.

3) Use Sex-Enhancing Drugs

Key number three is using drugs – if they agree with you. For me those drugs are caffeine, phenibut and for SWIM (someone who isn’t me) – weed. They work synergistically and will really affect your sexual energy and heart-centered openness in a positive way. A lot of spiritual people are anti-drug but the reality is drugs raise your neurotransmitter levels and make it easier to feel bliss states.

4) Have A Talented Partner You Really Care About

Spiritual sex is near impossible with a random girl you don’t have strong feelings for. You need to feel deep emotions for her to be able to transmute that energy to a higher plane. It’s also important that she has an interest in this type of sex because if she doesn’t you won’t get the same experience. If she doesn’t have a high level of sensitivity she’s not going to be able to make this work.

I don’t have a partner I have a deep connection with right now so I just do the best with what I have, either way it’s still better than the sex I used to have. In the past, when I had a talented partner that I was into we would have these deep blissful sessions for three or four hours at a time. The keys are her level of sensitivity and openness to the practice and how much you care about her. You can’t fake this stuff, you need someone you care about to generate that heart centered energy.

5) Learn To Control Your Sexual Energy

The way I learned to control my energy is from doing Tantric masturbation for close to the last decade and I recommend you give it a shot. If you want to go no masturbation you’re going to have to learn another way – Chi Gung or Tantric meditation is a good place to start.

The whole key is to experiment, this is an area where you will always be a student because there is so much to study and the work is so subtle. Just keep a student mentality and tune in as much as you can to the subtle sensations in your body and watch what happens.

My Method

Before you get into the sex you want to set the mood by turning the lights down low and putting in at least 15 minutes of foreplay, 30 minutes is even better. If there is one complaint women have about men in bed it’s that they rush into sex. The whole key to deep, bonding sex is to take it slow.

To start you want to slowly position yourself inside her in standard missionary. Once you’re inside her, lie completely still moving only enough to keep yourself hard. Kissing, caressing and eye contact are a big part of this practice but genital movement is not. Your focus should be on your spiritual heart (your breastbone) and the subtle blissful sensations around your body.

The method is a combination of Karezza and Tantra because most women don’t have the patience for pure Karezza and I find the Tantric masturbation techniques too difficult to do with a woman – one false move of her hips and I ejaculate. So instead of aiming for multiple full body orgasms I use the Tantric techniques to amplify Karezza by bringing the energy into my heart chakra.

As opposed to my Tantric masturbation guide where I tell you not to bring energy up the front channel, in spiritual sex I want you to try bringing energy up both channels. You want to feel your body buzzing in the front and the back. What I do is combine the back channel energy draw and light movement of tantra with the heart chakra focus and stillness of Karezza.

To find your energy you first need to focus on your pleasure centers. For me I feel most of the sensations in the head of my cock, base of my cock, prostate, tailbone, pelvic floor, kidneys and heart chakra. Once you’re able to find your pleasure centers you want to amplify the energy in those areas. The best way to do that is to allow yourself to melt into the pleasure – oh that feels so good, ooh that feels so warm etc.

With that said you don’t want to amplify the energy in all your pleasure centers. If the energy is in the base of your cock, the head of your cock or your pelvic floor you don’t want to amplify these areas because too much energy will result in you ejaculating. Instead you just want to focus on getting the energy to the prostate, kidneys and heart centers.You only want to amplify the energy once it’s in those three areas.

With your prostate energy you want amplify it and move it up into your kidneys by flicking your prostate lightly or just using your mind to direct the sensations. With your heart centered energy you want to amplify it by focusing on the warmth and pleasure of the energy and your feelings for your partner.  Once you bring it up into the heart it will feel like a deep, warm buzzing energy that usually comes with a powerful warmth in your kidneys as well – it’s an amazing feeling.

Troubleshooting

If you’re prone to premature ejaculation not ejaculating is going to be tough at first, the key is to go slow. Premature ejaculation is caused by two things: too much energy in the pelvic floor and the head of your cock being too sensitive. Go extra slow for the first 10 minutes just to let your cockhead cool off. You can also root lock your prostate (tighten your sphincter and pc muscles) which will help stop you from ejaculating, just don’t let the pelvic floor energy build up too much or the root lock won’t work.

On the opposite end of the spectrum if you find that you’re losing your erection because you’ve moved up all the energy away from the pelvic floor then you want to tighten and pulsate your pelvic floor muscles to build up the energy again. This is because you need a certain amount of energy in the pelvic floor to maintain an erection. Once your pelvic floor fills up with energy you’ll be back at full erection and ready to move another round of energy up into your heart chakra.

Conclusion

To get the full benefit of this stuff you’ll need at least a month of no PMO (porn/masturbation/ orgasm) or at least no ejaculation to power up your spiritual energy. You’ll also probably need to practice at least five times with a partner before you can start feeling the energy. This is especially true if you’re a novice at energy work. If you’re already experienced, your progress will be much faster.

I promise you, once you prime your body with the five keys and put even as little as a month’s work in you’re going to notice some amazing results. You’ll also find that you stop thinking about ejaculating. Your body gets used to recycling the energy. Once you get the hang of it, you’ll never want to go back to just ejaculating into girls. Not to mention the fact that if you’re in a relationship this is going to take your feelings of love and bonding to the next level.

The end game is an emotional bliss that can last hours. The combination of caffeine, phenibut, no ejaculation and a three hour sex-bonding session is truly an amazing experience. The majority of the peak states I’ve felt in the last few years have been during or after my spiritual sex sessions – it really is amazing stuff and I’m not even anywhere near total mastery.

Give it a shot, if a hardened player like me can open his heart so can you. Plus I’m sure you’ll be able to find some time during the day to practice having sex. :)

The post How To Use Tantric Sex Techniques To Generate Bliss And Bonding With Your Woman appeared first on Revolutionary Lifestyle Design.

21 Small Tips That Make A Big Difference In The Gym

$
0
0

1) Be Ultra Careful putting weights back

Once you’ve got a safe, slow routine down, you don’t work out too often and you listen closely to your body – you will not get injured at the gym. I haven’t been injured in over 5 years. However, I’ve had some minor neck and shoulder irritations and they’ve all come from putting weights back without proper form.

I have light scoliosis in my upper back and if I don’t bend properly to pick up a 45 lb. plate and try to turn and walk to the rack I risk kinking my neck. The combination of a rounded spine, jerky movement and turning the body and neck at the same time is no good. With heavier plates you want to pick them up as if you were squatting, keep the spine straight, keep your neck facing forward then turn the whole body towards the rack.

I know worrying about how you rack weights might sound baby-lotion-soft but you only have one body. There’s no sense putting together a safe routine only to fuck it up racking weights.

2) Go Early

Unless you want to try and get dressed in a clusterfuck full of sweaty dudes you need to avoid going to the gym at lunch or after work. I try to get there in the early morning, there will still be some early risers but nothing like the lunch rush.

Also when you hit the gym at the right time you’ll have easy access to all the machines and equipment without having to wait for a guy to finish his 9 jerky sets of 55 lbs. on the incline bench press machine. I highly recommend early morning, fasted state, caffeinated workouts – for me that’s when I have the absolute most energy of any point in the day.

3) Use Machines

I’ve switched every compound exercise to machines over the last few years and not only did I keep all my gains but I kept growing. It’s true that machines don’t recruit your stabilizer muscles as effectively as free weights but that’s why I like them, a slight imbalance of your stabilizer muscles on a 250 lb. bench press and you’re injured. With machines it’s so much easier to go slow and stay in control of the movement, this is massive for injury prevention.

4) Consider Dropping Deads And Squats From Your Routine

Squats and deads are excellent exercises for building muscle – no question about that. In fact you’ll see in my minimalist training routine that I recommend both of these exercises for putting on muscle. With that said, I would only recommend them if you’re young, injury free and can push to fatigue with flawless form. Even then I would still rather you do the substitutions below because your body has to last a lifetime and one false move with a 300 lb. barbell on your back and you risk permanent injury.

Besides having the highest injury potential of all exercises, squats and deads also take the heaviest toll on your body. There is a reason you rarely see guys in their 50s under the squat rack. Even a set of perfectly executed deads to fatigues leaves my upper back stiff for the next three days. Being over 30 and with light scoliosis in my upper spine I value injury prevention and reduced muscle stiffness over anything else. Removing these two exercises made my body feel so much looser during the week.

The substitutions I recommend for squats are either the Hammer Strength V Squat machine for or the leg press.For deadlifts I recommend either trap bar deads which take a lot of the load off your lower back or for an even safer method: seated pulldowns and seated rows. My back thickness grew more from seated rows then it ever did with deads.

Trapbar
Trap Bar

The good thing is you won’t lose your gains and you’ll still be able to grow without these two exercises. In fact my back thickness blew up once I switched from deadlifting to rows and pull downs and so did my legs after switching to the V Squat Machine. With that said guys, it’s a good idea not to go to crazy on your legs, a ghetto booty and huge thighs isn’t the most aesthetic look on a dude.

5) Avoid Exercises Where You Need A Spotter

If you go with tip # 3 and use machines to replace all major compound exercises then you don’t need to worry about this.  But, if you don’t trust me about machines and want to stick with the free weights, you’re still going to want to avoid free weight exercises where you need a spotter. Using exercises where you need a spot means you need to rely on someone else to be at the gym at the same time as you every week – unfortunately though, other people aren’t reliable.

An example of an exercise where you need a spot is almost any major compound lift that involves a barbell. If you’re benching to fatigue (like you should be) that means you won’t be able to rack the bar on your last rep – you don’t want to have that 250 lb. bar sitting on your chest. Just switch to the dumbbell bench press and you’re good to go sans spotter.

6) Skip Workouts When You’re Pre-Injured

Once a quarter I wake up with a kinked neck from accidentally rolling on to my stomach during the night. At that point I know I’m pre-injured, meaning if I push it in the gym I will get injured. If I stretch and rest my neck I know the stiffness will be gone in about four days.

If I go to the gym and start powering out shrugs and neck raises I’ll get injured with 100% certainty. There is no point trying to muscle through a workout only to get injured and be out of the gym for two months while you do physio and lose your gains.

7) Use Lifting Straps

A lot of guys are against lifting straps because they want to develop grip strength and big forearms. Or because they read on bodybuilding.com that you’re a pussy unless you lift raw, use free weights and do heavy squats. At the end of the day nothing matters but what’s effective and the effect we’re going for is wetting girl’s panties.

My forearms get worked regardless and I don’t give a fuck about grip strength, I use wrist wraps to make sure my wrists don’t fatigue before my back. If I don’t use wrist wraps on shrugs, pulldowns and rows my back won’t get the full benefit of the exercise.

Wrist wraps are easy to use, cheap and allow the muscle you want to get worked, you’ll notice immediate plateau busting once you pick some up. I use these ones from grizzly fitness.

8) Use Spotify And A 32 GB SD Card For State Pumping Music

I love having all my music on my phone, that way I can access any state pumping song I want. Not only does Spotify allow you to download any song you want to your SD card but every song in the world is available to stream at any given time. For a guy who grew up in the pre-Internet age this blows my mind.

I use different songs for whether I want to go aggressive, happy or trance out. If I’m lifting heavy I’ll usually go for aggressive metal or gangster rap. If I’m lifting for feel and want to trance out then I like trance music. And for cardio I usually want happy pop or classic rock to keep my spirits up.

All you need to set this up is Spotify premium which is about $8 a month and a 32 GB SD card which you can get for about $40. You can get a smaller card if you have less music than I do. The way to set up automatic downloads is go into Your Music > Songs and click available offline. This means every time you save a song it will be downloaded to your phone so you don’t have to deal with extra data charges or streaming lag.

It’s also a good idea to try to pick up a few new power songs for each week, lifting heavy or doing cardio is a lot more fun when you have a great new song to look forward to.

9) Keep Your Phone, Wallet And Keys With You At All Times

Breakins are a constant problem at every major gym that they’ll never tell you about, probably because it’s usually the employees who are stealing from you.

In the past I used to take a nice sauna and shower after the gym until I heard about how many breakins there were. You can leave your jeans and t-shirt in the locker as that’s no big deal but losing your cash, credit cards and having someone access all the personal data on your phone is not an option

10) Wear Cotton

They’re called sweatpants for a reason, you can sweat in them and they don’t stink, try doing heavy cardio in standard gym shorts and they’re going to smell like ass. With sweatpants or cotton shorts you can not wash them for months and they won’t smell.

For the top you can use a t-shirt but armpit sweat stains aren’t a good look, instead wear a cotton tank and you don’t have that problem – plus you can show off which is what you’re working out for anyway.

11) Wear Chucks

Not only will these shoes always be in style but the flat sole is your best move for V Squats, calf raises and the elliptical machine. It makes sure the weight is distributed evenly. Not only that but these shoes will last forever.

Chucks

12) Keep Your Gym Stuff In Your Gym Bag At All Times

That means your gym shoes, shirt, pants, wrist wraps stay in the gym bag. I’ve gone as far as getting a separate gym bag for my non-gym stuff so that I can leave my gym clothes in my gym bag at all times.

WIN_20160309_165554
Adidas for gym stuff, Fred Perry for laptop (backpacker is not the look for me)

If you have to pack your bag before you leave, twice a month you will forget shit and then you’re the guy working out in shorts and dress shoes. Don’t let this happen to you.

0627001034
Dude’s wardrobe needs Jesus

13) Lift Slow And Focus On The Muscle

For a lot of my lifting career I was just trying to power through the movement so I could throw a bigger number up on the scoreboard. The problem with explosive movements though is the toll it takes on your joints, not to mention that you’re not isolating the right muscles. Unless you’re a UFC fighter you don’t need to train explosive movements.

Instead lift at a slow to medium tempo with as much focus on the eccentric as on the concentric. When you lift you really want to focus as much as possible on isolating and contracting the muscle. For example, a jerky explosive barbell curl is going work to your lower back and forearms over your biceps. Not only that it’s going to put a lot of stress and strain on your elbow joint.

Contrast this by a slow and controlled movement with a straight back, elbows held in place and as much focus on contracting your bicep as possible. When you lift this way you will feel a nice pump in your bicep, this is what you want. Keep in mind that to do this properly you might have to drop the weight down by as much as 25 to 50%.

Nowadays I lift extra slow, a lot of times with my eyes closed. When I lift like this not only am I not stiff after a workout but I feel looser, just like you do after a good slow set of pushups or bodyweight squats.

14) Use Google Keep To Record Your Lifts

Google Keep is a nice, little, fast loading note taking software app. What gets measured gets managed and Google Keep is the best way to manage your lifts. Google Keep also syncs across from your app to the web and saves your data instantly through your google username. You can use Evernote but its much slower loading on your phone. I prefer to use Evernote as an online commonplace and access it through the web only.

15) USe 5 Lb. Plates As A DIY Barbell Jack

If you are doing trap bar deads try sticking a 5 lb plate under the bar to elevate it so the 45s slide on nice and easy. Otherwise loading the bar can be a workout in itself, especially when you’ve got 3 or 4 plates per side.

maxresdefault

16) Don’t shit where you eat

I break this one from time to time but the gym should be a solitary exercise, you’re there to be completely focused not trying to chat up birds. I view this as the same as your workplace, don’t shit where you eat, no good can come out of it.

17) Take As Much Rest Between Sets As You Need

In the gym your only goal is to break personal bests so you want your muscles at full strength for every exercise, that means let them rest and fully recuperate before you move on to the next exercise. This is double-true for the trap bar deadlift.

18) Use stims

I always take either a caffeine, ephedrine (legal when I lived in Canada) or burn kratom before I get to the gym. Stims alone will give me one extra rep and I want every edge I can get, plus they make your workout more fun.

19) Stretch Before, After and During

Don’t believe any of this no stretching nonsense, not stretching means a higher probability of getting injured. I don’t do anything until I feel loose. In between those long rest periods between sets, just move over to the stretching area and loosen up. This is especially important for any exercises in areas you have problems with, usually your neck and your back.

20) Breathe Through Reps With Your Mouth

This one goes against a lot of what you read about proper breathing going in through the nose and out through the mouth. That might be true in day-to-day life but in my experience in the gym nose breathing will cost you a rep because you’re not able to draw the air in fast enough through the nose to get a full breath. You want to be going into each new rep with a full a full breath in the tank. Timing your breathing to reps is crucial.

The most effective breathing I’ve found is in through the mouth on the eccentric and then a strong breath through the concentric phase to power through the rep.

21) Stay In Your Zone

You’re not there to chit chat or fuck around, you’re they’re to trance out and break personal bests. Notice that the guys who flutter around the gym talking to everyone never seem to get any bigger. Look at the gym as your time to go H.A.M.  and stay focused on what you need to do.

Conclusions

Be safe, be dedicated, be accountable and go all in on hitting your fitness goal for this year!

The post 21 Small Tips That Make A Big Difference In The Gym appeared first on Revolutionary Lifestyle Design.

How To Handle Approach Anxiety And Rejection Like A Boss

$
0
0

Seduction is sales and as players in the game it’s important to recognize that we as men are sellers and women are buyers. Nature designed the sexual marketplace this way to weed the weak and soft men out of the gene pool. Harsh I know, but true nonetheless.

The quality and quantity of women you’re going to get is based on two things: your product which is your sexual market value and your sexual salesmanship, also known as your game. Game is merely the means to obtain and retain women in your league.

As a sexual salesman your process will look like this:

Lead Generation = Finding women you want to approach on the street
Cold Calling = Cold approach
Pitching = Running game
Contact Information = Contact information
Callbacks = Textbacks
Booking The Meet = Setting the first date
Closing = Having Sex

The PUA nonsense of making yourself the prize is garbage, by approaching you’re putting her in the buyer’s seat, which is the power position. And like in all sales you’re coming from the position of weakness because you want something from her. That’s the nature of the game and there’s no point fighting it.

By approaching her you open yourself to the humiliation of rejection. Being able to manage your anxiety and handle rejection is the price of entry. I wish I could tell you approach anxiety and the negative emotions associated with rejection would go away completely, but they don’t, and I don’t believe any guy says otherwise.

If you’re new to picking up women this might sound like a rough business. And I won’t lie to you, it is, at least at first.

That’s The Bad News

The good news is that when you get this shit handled you can have amazing, blissful sex with a beautiful women you met on the street for free. You can literally see a girl you want, talk to her and have her in your bed that night. When I finally worked up the balls to do my first approach, I couldn’t believe that I was actually doing it.

You’re living in the absolute best time to pickup women in human history. Never has sex been more accessible to the average guy. Not only that but 99.9% of your competition is not even in the damn game. They stumble on a girlfriend every few years through social circle but they are not out there doing cold approach, I promise you that.

If you want to be part of that 0.1% of guys in the winner’s circle you need to be operating with a completely different playbook then the ordinary guy. The ordinary guy would rather have nature weed him out of the gene pool than face rejection.

To be to face rejection and power through, whether in business or with women means you need to become an extraordinary guy. To become an extraordinary guy you need to do what the ordinary guy won’t, you need to learn how to reframe anxiety and rejection so you can get the girls that you want.

Here are the exact reframes and tactics you need to get this shit handled, based on 100% personal experience:

How To Deal With Approach Anxiety

1) Only Approach In State

State is all. Your life is nothing but a series of state changes. Therefore the most logical thing to do is to be as consistently happy as possible. The only moment that ever exists is the present. If you’re not feeling good, your job is to get yourself feeling good.

The thing about picking up girls however is that I don’t find it to be a very good state booster unless I’m already in a positive state. If I’m not feeling great I don’t approach women. Since chasing tail is at best my fourth priority in life, I treat it as a fun hobby that I do when I want to.

Because I treat picking up women as I fun hobby I don’t do it when I don’t feel like it. If I’m going to do something I don’t want to I better well be getting paid for it. When I worked in sales I had to sell all the time when I was out of state and I hated it. But no one’s paying me to holler at broads and I can’t pay rent with some girl’s phone number.

This might be contrary to a lot of the advice you read on other sites but that’s because I don’t care about being the best MPUA.

mehow
Girlfriend Stealing Master Pickup Artist In Action

Being the best at approaching girls is like being the best at the stationary bike, it’s confusing the means with the ends. And the end game is consistent happiness.

Instead of approaching girls out of state, focus on getting yourself in state first and then hitting up girls. Exercise, hot showers, no ejaculation, caffeine and phenibut are all great ways to get into state.

I don’t schedule time to hit on women, I just talk to them when I’m feeling good and see someone I want to talk to. Not only is this a lot more fun but your results with women will be better, state is contagious.

2) Forget About Getting Rid Of Approach Anxiety

Getting rid of approach anxiety is not the goal, fucking women is the goal. Thinking you need to get rid of approach anxiety is just another unnecessary hurdle you put in your own way. Everyone has approach anxiety, some have a lot some have a little. Some days you’ll have a lot, some days you’ll barely have any. If you’re only approaching in state though you’ll have a lot less than the average wannabe.

With that said after the first few months of progressive desensitization you’ll never be as nervous as you were when you first started. However, when you take long periods off some of that anxiety will creep back in.

3) Link Approaching To Achievement And Pleasure

So how do you make something scary or unpleasant fun? Set goals and link the action of approaching to the pleasure of hitting that goal. Since you’ve already read my article on priorities and setting goals, and you’ve already set your relationship goal on January 1st of this year, you should be good to go. Just remember, since women are your fourth priority under your wealth, health and lifestyle you shouldn’t put too much pressure on yourself. Set a low goal that you can knock out of the park.

The way to link pleasure to pickup is through picturing your daily reward and what you’ll get when you hit your goal this year. Just like with your fitness goals, When you go to the gym you know you’re going to feel better after and you’ll know you’re one step closer to hitting you fitness goal for the year.

When you go out you just tell yourself: “OK all I have to do is talk to x girls then I get to go home and play video games/jerk off/eat pizza.” Once you’ve done what you need to do, you know you’ve got your reward today and your reward at the end of the year is on it’s way. And if you’re lucky your reward might be taking her home with you.

4) Accept Where You Are

That means accepting your sexual market value, your anxieties, your fears and not beating yourself up about it. Beating yourself up serves no purpose except the purpose of putting you in a negative state. Also accept that you might not be ready to approach girls and that’s OK. It took me a long time to sack up and do my first cold approach.

If the pain of staying the same is not bigger then the pain of change it won’t happen. If it’s a priority for you then you’ll make it happen, if not then you won’t, either way is fine. Remember, you’re not doing this stuff to impress anyone else so wait until you’re ready.

5) Feel The Fear And Do It Anyway

As you’re walking up to that girl you’re going to feel fear, sometimes a little, sometimes a lot. But you just accept it and do it anyway. A good rule of thumb is the old school tactic of following the 3 second rule. That means approaching a girl within 3 seconds of meeting her so that you’re already chatting her up before your brain has a chance to talk you out of it.

6) Use Online Dating To Get More Comfortable With Women

This is something that helped me a lot in terms of getting comfortable flirting and being in the presence of hot girls. From Tinder, to POF, to Ok Cupid you have a ton of options for setting up dates. Going on dates is hands down the best way to get your confidence up with women

7) Start By Approaching Girls In Your League

In general the girls you get will be in your league. Sure you can punch above your weight class from time to time but at least in the beginning, aim for women who you think you have a shot with. There’s no sense making yourself more nervous by trying to jump in the deep end of the pool when you can’t swim.

How To Deal With Rejection

1) Console Yourself With The Data

Pickup is a numbers game and even the best guys get rejected at least 90% of the time. Now that might not be outright rejection upfront but it means the vast majority of the girls you approach are not going to fuck you.

I treat pickup like I did sales calls and console myself with the metrics. In sales I knew I needed to make about 1000 cold calls to bring on a new client. In daygame pickup I know I need to approach 15 girls to get laid. In night game it’s closer to 50 and online I need to message about 100 girls. For many of you guys starting out it’s going be more than that.

Starting out way back in the dark ages of pickup where everyone lied about their numbers I used to think maybe I was just uglier than I thought. The reality is you can take a kid who looks like a model and he’s still going to get rejected more often than he’s going to get laid – I’ve seen it with my own eyes.

2) Rejection Doesn’t Mean She’s Not Attracted To You

Just because you get rejected does not mean you’re an ugly loser, it just means she’s not available at that point in time. It might mean she wasn’t attracted to you but it could also mean she has a boyfriend or she’s on her period or she got in a fight with her mom or any other damn reason.

2) Use Exposure Therapy To Become Mentally Tougher

Confidence comes after the fact, there is no confidence hack. You just have to go out there and fail before you can get confident. The good thing about failure though is that it makes you tougher. I used to take rejection personally but after close to a decade in sales and two decades with women I don’t really care about anything. There’s no way I’d be able to put myself out there like I do on this site without the mental toughness forged from those experiences.

If you don’t have a thick skin, you need to get one, it’s the biggest advantage in business and in life. You’ll always be able to earn a living by doing things other people are afraid of. The best way to get one is to go out there and get rejected. Once it actually happens you realize it isn’t that bad.

3) Be Mindful And Don’t Let Rejection Ruin Your State

When you’re outside on a sunny day talking to pretty girls and feeling great, why would you choose to let some random girl’s words ruin your awesome day? When you view your state as your #1 priority in your life you don’t let little things throw you off your game. Why torture yourself when you don’t have to?

The key to state management is mindfulness. When you take a hit and feel the anger or shame creep up on you, just label that thought as unproductive and move on to the next one. On a physical level, feel where it hurts because psychic pain always has a physical component. For me shame feels like hot energy in my solar plexus, light nausea from my kidneys and a heated upper back and cheeks. Recognize what you’re feeling, accept it and move on to positive and productive thoughts and actions, it’s the key to a good life.

4) Use Rejection To Loosen Up

If you’re already in a depressive state one harsh rejection might send you into a shame spiral that will leave you on the floor in your room. However, the funny thing about approaching girls when you’re already in state is that many times rejection will make you feel better by taking the edge off. The first rejection of the day changes everything. Just charge that shit to the game, move on to the next girl and keep it pimping.

5) Reframe Rejection As Courage

Understand that most guys are pussies and by doing what they’re afraid of you separate yourself from them and that makes you brave. Bravery isn’t being James Bond suave, bravery is going up to women even when you’re scared and that’s something to be proud of.

Whenever I’m working on something hard, I think this is probably where the ordinary guy would quit and since I’m not like other guys I’m going to power through and keep going.

If you want to be ordinary that’s all good, as long as it’s making you happy. But if you want to be extraordinary you have to do extraordinary shit like picking up girls off the street. Yes you have to deal with getting your ass handed to you but you also get to reap the rewards, and that reward is being able to pick up a girl anytime, anywhere.

6) View Failure As Feedback

This is the one point on this list that I don’t advise doing during your approaches. That’s because viewing failure as feedback is a philosophical approach to the problem of rejection but philosophy is not the best way to deal with a raw, primitive, negative emotion. Instead you should focus on the above tactics for quick state changes.

Viewing failure as feedback is something you should do during your debrief session. Similar to how you would dispassionately analyze your sales efforts in business – you should apply that same logic to your game. What worked here? What didn’t work? What can I do better? It doesn’t matter what any guru tells you, if it doesn’t work, discard it and find the right move for you. That’s how you become a master.

Conclusion

Get out there, use the reframes, have fun and get laid.

The post How To Handle Approach Anxiety And Rejection Like A Boss appeared first on Revolutionary Lifestyle Design.

Why You’re Not Getting The Results You Want And What To Do About it

$
0
0

When it comes to personal development, most guys are not getting what they want out of life. Most guys quietly accept that this is just how life is and resign themselves to a life of average.

If you’re one of those guys that’s cool, but chances are if you’re OK with average you’re not reading this. You’re probably off watching a football game somewhere distracting yourself from your reality. Since you’re here reading I’m going to assume that you’ve probably got a few areas where maybe you’re not getting the results you want.

Maybe you’ve been thinking about making a change but could never get past that first step.

Maybe you’ve made changes in the past only to relapse back into bad habits.

Maybe you’re on the path but you feel like you’re spinning your wheels and not moving forward.

Maybe you’re far along on your path but you just can’t put all the pieces together.

I get it, I’ve been in every one of those places at some point in time

No matter where you are on your path I guarantee I’ve been in a worse place then you. If you could see what a lazy, drug-addled, disgrace I was at 20 I doubt you’d even be reading my blog right now. And I won’t lie to you, my path to positivity was a long one. The truth is it took me until close to 30 to put all the pieces together.

Before that it was get momentum and relapse. Or fail repeatedly at business. Or be exceptional in some areas like with women but still be working a job I hated. Self-improvement on all levels is not easy, especially when you’re dropped into the world without a playbook. Maybe you grew up without a father like I did or maybe your dad just didn’t have the answers.

Whatever the case may be I want to give you the keys that I used to get me to where I’m living the life that I want. Now that’s not to say that I’m the best with women or in business or in the gym but I’m at a point where I feel I’ve got my shit together and that I’ve got a few things that might help tighten up your game and hopefully take some years off your learning curve.

Here are the key factors that I think are stopping you from getting the results you want in life:

1) Trying To Sprint Your Way To Success

Success is a marathon not a sprint. It means putting in work every single day for a long time. It’s not getting all hyped up on something, throwing a ton of effort at it for a few weeks and then quitting when you lose motivation.

In every major area from business to fitness to dating, you’re looking at a 3 – 6 year process to mastery. And that’s only if you’re following the program and putting in effort every single day.

It’s not about going to the gym for two weeks and killing yourself because working out is your New Years’ resolution. It’s about doing the same boring ass routine for the next 3 to 4 years, way beyond the point of initial momentum that got you started. Motivation is not enough, you need dedication to get results. Anybody can get motivated for a few days, it’s the guy who keeps at it no matter what who crosses the finish line.

Now there’s nothing wrong with seeking out motivation, being motivated is great, but motivation is a luxury. It’s taking care of business regardless of how you feel that makes the difference. Because the reality is, no matter how good you are at state management, some days you just don’t want to do work. Or you don’t want to go the gym. Or you don’t want to do your chores. But when you’re dedicated, you do it anyway.

Results happen from chugging along doing boring shit day in and day out, just like a marathon. That’s why, just like a marathon, you need to pace yourself because you’re in it for the long haul. You just keep showing up every day and grinding it out.

You Know What I Keep In The Lining

Then when you hit that four or five year mark, that’s when you start getting paid in compound interest.

That’s the point where your blog starts paying you in passive income.

That’s the point where you can do six figures in sales off just existing clients and referrals.

That’s the point where you don’t even need motivation because you’re running on autopilot.

That’s the point where it actually becomes harder to take a day off then it is to slack off.

2) Expecting Extraordinary Results From Ordinary Efforts

The ordinary guy doesn’t get the results he wants because he puts in ordinary effort. If you want an extraordinary business or an extraordinary body, you need to put in extraordinary effort. Sounds obvious right? Yet most guys don’t put in that extra effort.

My theory is that most guys don’t know actually what extraordinary effort looks like. They think they’re working hard when in actuality they’re not. I didn’t know what hard work was until I started putting in 10 hours a day selling and another 6 working on my own business. And just to let you know, that’s not even 100%.

100% is 18 hours a day, just enough time to shit, shower, shave and sleep. If you want to get hired as an investment banker, those are the kind of hours expected of you. Now I’m not telling you to work 18 hours a day, I just want you to know what 100% really is.

That means that 9 hours a day you’re working on your business is 50% of what you’re capable of. If that’s enough and you’re getting results – awesome. But if it’s not then you need to step your work game up. And I’m talking about actual work, not reading about your industry or watching youtube videos or networking, that shit is entertainment.

If you’re running a location-based service business and the results aren’t coming in you have to be honest about how many hours you’re working and about how bad you want it. If 9 hours isn’t enough try 10, or 12, or 14 hours and see what happens. If 200 cold calls a day isn’t enough, try 400 or 600 calls a day and I guarantee you get results.

Take any area you’re struggling in and I would bet money you’re putting in ordinary effort. You can’t just go on a few dates and expect to be good with women. You can’t just spend a few months in the gym and expect to put on 20 lbs. If you’re serious about success, take what the average guy does and double it.

With that said, if the effort to reward isn’t worth it, there’s no shame in lowering your goals. What you can’t do though is complain about not being successful when you’re not giving 100%.

3) Unrealistic Expectations And Inaccurate Thinking

Unrealistic expectations have cost me more time and money then anything else in my life. When I crawled my way out of a deep depression at 20, I did so with a giant binder (this was before smart phones) of hundreds of unrealistic goals and strategies on incredibly unrealistic timelines. It looked something like this:

Will's Giant Binder Of FAIL
Will’s Giant Binder Of FAIL

Needless to say I accomplished none of the things in that binder, the only thing I accomplished was beating myself up for being a failure. The good thing about failing though, is you learn what doesn’t work. The things I have today are a direct result of learning from those experiences.

The most important thing I learned was that no amount of hard work or motivation will make up for inaccurate thinking. You need to approach your goals with a clear head and have a detailed, linear process for achieving them. Every major decision you make needs to go through a rigorous, reality check.

Using a new business venture as an example, here are just a few of the questions you should be asking yourself:

  • Is this possible?
  • Who’s excelled at this and how can I model them?
  • How much money does the best guy in the industry make?
  • How much money does the average guy make?
  • What’s the timeline for success?
  • How many hours are required per day to make this happen?
  • Do I have the skillset to make this happen or is this outside of my limitations?
  • What are my odds of success?
  • Am I passionate about the industry?
  • What’s the worst case scenario, will this put me in debt?
  • Is this worth the opportunity cost of not pursuing something else?
  • What’s my exit plan?

For me I know that playing fullback in the NFL is outside of my limitations. Being a billionaire tech entrepreneur is outside of my limitations. But a results-based personal development business – that I can do. Not only is that within my limitations but it caters to my skillset.

Here are some  realistic expectations for your yearly goals10 lbs. of muscle a year, 10 new girls in your league, $20,000 in extra income. This is stuff within your reality if you want it. Maybe it doesn’t sound exciting to you right now and I get it, patience is not one of my virtues either. But five years from now that’s 50 lbs. of muscle, a 50 girl kill count and $100,000 a year in extra income – those are serious results.

One thing to remember though is to keep your priorities in check. Wealth, health, lifestyle and relationships – in that order. Don’t fuck up like I did and waste years in your prime chasing pussy. That time cost me at least 3 years in a job I hated and an untold amount of money. I can’t pay my rent with girls I fucked in 2008 but had I chased paper as priority # 1, I could still be making bank off of what I did five years ago. Don’t do what I did.

jcxWXFU
Don’t Do What Donny Don’t Did

4) Not Knowing The Result You Really Want

At the end of the day, whether you know it or not, the result you’re chasing is happiness.

Happiness is what we’re doing all this shit for, the girls, the money, the business, it’s all to feel good.

The vast majority of guys don’t get the result the want because they don’t know what they want. You, me and everyone else only wants one thing in life: consistent happiness. The money, the clothes, the body, these are all means to an end. The end game is consistent happiness.

Pussy and money don’t make you happier, they just make it easier for you allow yourself to generate a state of happiness. At the end of the day, you can’t control everything that happens to you but you can always control how you feel about things.

The truth is you don’t need money and pussy and power to be happy, instead you just choose to attach your happiness to these external objects. The happiest man in the world, as measured by electroencephalography (EEG), is Matthieu Richard, a 70 year old Buddhist monk who hasn’t seen a vagina since he came out of one. That’s because instead of chasing tail for the past 45 years, he’s been deliberately cultivating the state of happiness.

If you only allow yourself to be happy when you achieve some far off goal, you’re going to be a very unhappy guy. Yet that’s what so many guys who are hardcore into self-improvement do, I know because I used to be one of them. Guys don’t make drastic changes in their lives because they like who they are. Instead most guys who get serious about self-improvement are coming from a place of self-hatred, I know I was.

I lived for years on the toxic fuel of negative motivation, whipping and kicking myself into achieving my goals. Now it’s true that I was succesful in a lot of what I want but at the cost of my piece of mind. No external goal is worth living life in a perpetual state of rage, anxiety and neuroses.

Not only that but by getting yourself accustomed to negative motivation it means you won’t even enjoy your successes. You’ll just move on to the next thing on your list of unattainable perfection. Success is not worth it if you can’t learn to enjoy the journey.

Instead, you have to learn to congratulate yourself on tiny victories and reframe failure as feedback. You have to learn how to be happy as you are and look at your achievements as bonuses. You can’t beat yourself up every time you fail at something. You have to learn how to talk to yourself like a good friend. You are the story you tell yourself and if your story is that you’re worthless, no amount of external success will make you happy.

Happiness is the only metric that counts. Your happiness is the real result you want, so make sure you’re pursuing things that make you happy. If that means you have to change all your goals then do it, as long as consistent happiness is your number 1 priority in life, you’ll always be on the right path.

Conclusion

Set realistic goals, grind it out, enjoy the journey and go get what’s yours!

The post Why You’re Not Getting The Results You Want And What To Do About it appeared first on Revolutionary Lifestyle Design.


The Definitive Guide To Dating Statistics: What To Expect From The Game

$
0
0

When it comes to dating, just like anything else in life, what gets measured gets managed. Whether you want a girlfriend or a fuckbuddy or multiple relationships,  it’s important to know to know what to expect and how much work you need to put in to get what you want.

If you’re like most guys you want to have happy, healthy relationships with women but maybe you don’t know how much work you need to put in. Or maybe you’re putting in the work but the results aren’t coming. Or maybe you’re doing well with women but you read about other guys and want to get the results that they have. Wherever you are, I think it’s important to know what kind of numbers are realistic so that you can manage your expectations accordingly.

When I first started getting serious about my dating in my early 20’s I had no idea of what kind of results to expect. Most I knew players in real life weren’t honest about their stats and neither we’re the guys I was reading online. At that point in time guys like Mystery we’re talking about going 10 for 10. Needless to say that wasn’t how it was playing out for me in real life, especially in online game.

Because I wasn’t getting the results I thought other guys were getting, I started believing that maybe I wasn’t as handsome as I’d always thought or maybe my game was whack and I should try memorizing routines like the PUA guys. I started to think that maybe my previous success with women only came from my social status in high school.

It wasn’t until I found legit guys like Blackdragon for online game, and Paul Janka for day game, that I started to see what real world metrics looked like. Until then it was “PUAs” claiming a 100% success rate and being able to seduce any girl with the right game.

What I want to do in this article is to give you the realistic metrics that I wish I had when I was first getting serious about dating. This is going to save you a lot of anguish and questioning yourself once you realize what’s actually possible as opposed to what’s being sold to you by for-profit businesses. It’s also going to give you an idea of what kind of sex life is available to you in the real world.

Most importantly I wanted to give you my conclusions based on real world data analysis. This will hopefully destroy some myths for you and ideally take some years off your learning curve.

Here’s the breakdown of my stats followed by what you can takeaway plus a bullet point recap to wrap things up:

Dating Statistics

Lays

Total Lay Count: 140
Quality of Women: 5/10 – 9/10 (the bulk between 7/10 – 8.5/10)

Location

Toronto: 90%
Montreal: 2%
Thailand: 8%

Age

18-25: 91%
26-30: 6%
30-35: 1%
35-40: 2%

Ethnicity

White: 65%
Asian: 24%
South American: 3%
Black: 4%
Middle Eastern: 2%
Indian: 2%

Date

1st Date Lay %: 74%
2nd to 3rd Date Lay %: 24%
After 3rd Date Lay %: 2%

GAME

Day Game: 1/15
Social Circle: 9/10 (I rarely pull the trigger unless I’m sure it’s on)
Bar game: 1/45 (approximate because alcohol involved)
Club Game: 1/60 to (approximate because alcohol involved)
Online Dating Sites: 1/100 (OKC and POF)
Tinder 1/150 (normal approach)
Tinder 1/1000 (hardcore, spam-swiping, pure DTF approach)

Key Things To Takeaway

1) Having A Big Lay Count Is Overrated

You can see here I’ve got a pretty solid sample size. This is important from a perspective of data analysis but I want to make sure you understand that I don’t recommend chasing a big lay count for its own sake. In fact it’s something I never talk about outside of these articles because it’s a dumbass thing to care about. If it weren’t for RLD I wouldn’t have even put this list together.

Now I’m not going to lie to you, when I first started getting serious about this stuff in my early 20’s having a huge lay count would have meant a lot to me. But once I started to get some success with women I realized that chasing women for the sake of another notch was a Pyrrhic victory.

When you first start getting with women it’s a beautiful thing, you feel like a stud with every new notch you rack up. But once you realize that you can get girls consistently it quickly becomes a game of diminishing returns that adds very little to your baseline happiness.

Not only that but having a large lay count contributes nothing to your future as opposed to building a business that will be paying you a decade from now. The girls you fuck in 2016 are not going to pay your rent in 2026, in fact you probably won’t even remember their names.

Unfortunately it took me until my late 20’s to figure all this out. If you’ve noticed that I bring this up a lot in my more recent articles it’s so that hopefully you can avoid making the same mistake. My advice is to ditch your notch list after the first 25 girls or so, once you’ve realized you can get women consistently.

Instead focus on the joy of  that new seduction, of having that new girl in your bed, of the euphoria of falling in love – all those good things. If you’re a high sex drive guy like me you’re going to have a lot of women in your life naturally. The key is to chase girls for the enjoyment as opposed to validating your self-worth by how many vaginas you ejaculate into.

2) Having A Big Lay Count Is Socially Unacceptable

Being a player, in this day and age is an alternative lifestyle. Not only do other guys not want to hear about your exploits but the vast majority of women will not be impressed. According to society, being a sexually liberated guy is an anti-social lifestyle.

Just having this stuff online makes most western women think I’m a scumbag/asshole/dudebro/misogynist or whatever dehumanizing buzzword they feel is appropriate for a white, heterosexual, sex-positive male.

According to the narrative of the mainstream media it is more socially acceptable to be a transgendered person then a white male who dates a lot of women. Your parents won’t agree with how you live. Your elder relatives and blue pill friends will talk to you about settling down. You can’t be open and honest about your life around your coworkers because you’re a walking HR violation.

Now frankly I don’t give a fuck about any of this, I put my life out there for all to see. But, this stuff is something you should keep in mind if you choose to be a player.

3) Keep Your Priorities Straight

Learning game, seducing women, having great sex are all amazing experiences but as we covered before, you can’t pay your rent with your lay count. Even with an active sex life you’re probably only having sex for 3 to 4 hours a week. It’s what you do with the other 164 hours in the week that’s going to contribute to the bulk of your happiness.

I recommend you look at women as your fourth priority under your wealth, health and lifestyle goals. That means being on mission, getting up early, building your own business, getting in shape all have to come before some girl whose name you won’t even remember a decade from now.

The way to do that in practice is to spend time with girls after you you’ve taken care of business, gone to the gym and done everything you need to do for the day.

4) Having An Abundance Of Women Is Within Your Reality

At one time I used to think that only rockstars and rich guys who drove Ferrari’s could get hundreds of women. I also used to think that hitting on girls was somehow offensive. This is how fucked up my programming was and probably what a lot of guys think growing up. When I was in high school the best idea I had of what the player lifestyle looked like was from Maxim magazine and James Bond movies.

The truth is if you’re a decent looking guy, you can have an abundance of women in your life. There are 500 million or so dating-aged women on the planet, you wouldn’t even have time to hook up with all the women who are into you, even if you wanted to.

The biggest takeaway from all this is that you can have a lot of women in your life without being rich or famous. You can literally just go talk to a pretty girl you see on the street and have her in your  bed that night. It’s all there for the taking if you want it.

5) Your SMV determines Your Results

Game is just the means to obtain and retain women in your league, it doesn’t work miracles. Your results are based primarily on your SMV (sexual market value) and you’ll either have better or worse results than me based on how you look. The vast majority of your results will be with girls in your league. I’d put myself at a 7  to an 8.5 depending on the girl and as you can see most of my results have been with girls who are between 7 – 8.5/10.

I’ve had a few 9s in there but it doesn’t happen all that often. The competition for 9s is intense. I was fucking a supercute, 22 year old club girl back in Toronto and my competition was Jake Shields who was the Strikeforce MMA champion at the time and one of the biggest drug dealers in Toronto. As for 10’s they don’t exist except in Victoria Secret runway shows, I can’t even remember the last time I’ve even seen a 10.

Outside of the women in your league you also get the women below your league and I won’t lie there is definitely some padding in my list. If you’re a high sex drive guy and want to increase your experience and ease of getting laid, aiming lower will do just that. You can probably cut your contact/lay ratio in half by aiming for girls below your SMV.

Big girls need love too!

6) Location Is Not An Excuse

As you can see the vast majority of my lays were from when I lived in Toronto, despite Toronto being ranked as the worst city in the world to pick up women. The stats show that location is no excuse.

I would guess though, with all things being equal, that your contact/lay ratio would be similar but possibly a percentage point or two better in major American cities as compared to Toronto. American girls tend to have a better and more open attitude than Torontonians. Even in Montreal the difference in women’s attitudes is noticeably better.

Location definitely has an effect but it’s not an excuse. Unless you’re living in India or a Muslim country the world is your oyster. Yes some cities might be harder than others but having an abundance of women is possible in any western country.

7) Your SMV Goes Up In Asia

Once you step out of a western country into Asia things definitely start working in your favor. If you decide to move to Thailand like I did I guarantee all your ratios will improve.

I haven’t done an experiment over here but I would say you can expect a 1 to 1.5 point SMV upgrade in Asia. With that said, don’t buy into the “white god syndrome”, if you can’t get laid at home you probably won’t be able to get laid over here, but you will definitely have a better shot.

8) Age Is Not A Factor In Her Timeline To Sex

In my experience I haven’t noticed any difference in how fast a girl will fuck you when it comes to her age. It all depends on how attractive you are and how DTF she is.

The religious conservative girl will be harder to get into bed at any age just like the party girl will be easier to lay at any age.

9) Consistently Getting Women A Decade Younger Is Realistic

This for me was probably the biggest revelation of anything on this list. That you can consistently get women in their early 20’s in your mid 30’s is still mind-blowing to me.  When I was 20 a 34 year old man seemed ancient. What I didn’t realize was that the “innocent” 20 year old girls I knew at the time were probably sneaking around with guys like  me. It’s relatively common for young women to see me in secret or in the case of my last 22 year old fb, lying and telling her friends that I was 28.

Not only is possible, the craziest thing is that it’s actually easier for me to get a 24 year old at 34 then when I was 24. Now that’s not because I’m as pretty as I used to be but because I’ve got the game, money, status, balls and body that I didn’t have in my youth. With that said I’m not a believer in the manosphere idea of men peaking in their late 30s. I think men peak around 26 with all factors considered and at least part of my results come from looking younger than I am.

10) Being White Is An SMV Boost With Minority Women

Being white, in my experience will give you a .5 to 1 point SMV boost when it comes to dating minorities, especially with Asian women. Looking through the list I would say that not only am I able to get hotter minority women on average but I would also guess that my contact/lay ratio is higher. This has been especially true since I moved to Thailand.

With that said being white is not always an SMV boost. Here in Thailand it is on average, however I’ve noticed that some attractive upper class Thai girls won’t date white men either due to social stigma or because they’re only attracted to Thai men. I’ve also noticed this in Canada where Chinese born girls who there to study will only date Asian men.

With that said, I want you to know I don’t take any pride in the color of my skin, in fact I think it’s ridiculous that girls even care. But since I’m attracted to women of all races I’ll happily take any edge I can get, no matter how arbitrary it is.

11) Ethnicity Is Not A Factor In Her Timeline To Sex

Girls are either DTF or they’re not and ethnicity is not a factor, at least in western countries. There are a lot of stereotypes out there of certain races being more promiscuous and certain races being more prude but in my experience that’s bullshit. Just like age, ethnicity is not a factor.  Her timeline is going to be based on what type of women she is as opposed to what race she is.

12) Women Fuck On The First Date

As you can see, 75% of my lays are on the first date. This is because women want sex as much as we do. She might tell you “we’re not having sex tonight”, but the vast majority of the time that’s just so she can keep plausible deniability.

The old Mystery Method of waiting 15 hours for a lay is garbage. In fact you’ll find that many girls who go home with you on the first date will be disappointed if you don’t escalate – she came home with you for a reason. You really need to internalize that women want sex as much as we do – the only thing stopping them is social programming.

13) If It Hasn’t Happened By Date 5 It’s Not Happening

If she hasn’t fucked you by date 5 she’s either stringing you along or she only has sex in relationships. In fact, in the vast majority of cases if she hasn’t fucked you by date 3 it’s probably not going to happen. As you can see out of 140 girls I only fucked two past the 3rd date and that’s including a virgin.

If she’s the type of girl who only has sex in relationships that’s cool. And if you still want to pursue her that’s cool too. But I find I need about 3-6 months to screen her for being girlfriend material  and that’s a pretty long time to wait. It’s usually better to move on and find a girl who’s into you or willing to have sex on your timeline. For me that’s date 3 for the average woman and date 5 for exceptional women.

14) Player’s Have A Different Timeline To Sex Then Average Guys

If you’re looking at my timeline to sex and thinking it seems fast, you’re right. That’s because player operate on a different timeline then average guys.

Here is what the average guys timeline to sex looks like:

Standard Sex Timeline

Promiscuous Girl: 1st Date
Average Girl: 3rd Date
Conservative Girl: 5th Date
Virgin/Very Conservative Girl: Relationship Only

If there is one area I excel in more than others it’s in the escalation. Once she’s back to your place a lot of the time it’s a done deal, but when it’s not the keys are polite patience and getting her sexually excited enough to overcome her logical programming. Of course with complete respect for consent and never using any type of force. Here is what your timeline looks like when you’ve got your game together:

Player Sex Timeline

Promiscuous Girl: No Date (straight to your place)
Average Girl: 1st Date
Conservative Girl: 3rd Date
Virgin/Very Conservative Girl: 3rd to 5th Date

The keys to getting laid fast are:

15) Virgins/Inexperienced Girls Are Easier Than You Think

I remember in high school the average timeline to have sex with your virgin girlfriend was 6 months to a year. Looking back this seems insane. The truth is virgin or inexperienced girls are no less horny than the average girl, in fact many times it’s the opposite. All those years of sexual repression add it.

It’s true that inexperienced girls usually take longer to get into bed but not always and not by much. I’ve hooked up with 5 virgins and here is how it broke down:

23 Year Old Virgin: Head on date 3 and sex on date 5. This was a girl who had a year-long boyfriend before she met me off OK Cupid.

18 Year Old Virgin: I had sex with her on date 3 in her dorm room when I was 28. This is a girl who had a boyfriend for a year before me that she wouldn’t let fuck her.

18 Year Old Semi-Virgin: I met her when I was 32, spit 3 minutes of day game at her and got her phone number. I invited her straight to my place the next day and despite being 14 years older, and her only having had sex once before, we were having rough sex within ten minutes (I’m terrible, I know).

Early 20’s Virgin: She came straight to my place from Tinder (you can read the full report in my book) telling me nothing would happen, she ended up giving me a handjob.

Early 20’s Virgin: This girl stayed a virgin due to strong religious programming from her Sikh background and I was never able to fuck her. Despite not letting me even finger her she was completely comfortable licking my ass and getting facefucked on the first date. In fact she was more into rough play then almost any girl I’ve met.

What this should show you is that even with girls who don’t have much experience the timeline is not all that different when you can turn her on. And even if she won’t have sex with you, she’ll still give you play. Whether she’s a virgin or promiscuous, women want to have sex with guys they’re attracted to, it’s only social programming that stops it from happening.

Believe me when I tell you this, in a world without sexual shaming the average young, attractive girl would fuck four or five guys a night at the club. Nightclubs would look like sex parties. Instead we have a world where girls grind on four or five guys a night and then go home to masturbate.

It’s only when you’re able to get her horny enough that you override her logical, repressive instincts. That’s the difference between the player and the average guy. The average guy will date her for a year without sex whereas she’ll give up her virginity to a player whose a decade older than her on date # 3  –  crazy shit.

16) Rejection Is The Name Of The Game

As you can see the vast majority of your results are going to be rejections. That’s because we as men are sexual salesmen and women are buyers. That’s just something you have to live with. With that said, if you’re new to the game, don’t let my numbers intimidate you,  Many of those women gave me their phone number or showed some sign of interest, it’s not just a brutal string of harsh rejections one after the other.

Also, the stats I’ve got up are for lays only. If we’re just counting action you could probably add a couple hundred girls to the list and assume your contact/action ratio is half of what it takes to get laid. Even if you don’t get laid you’ve still got the option for good conversation, makeouts, oral and all kinds of debauchery.

17) The More Competitive Your Environment The Worse Your Results

When it comes to cold approach contact/lay ratios day game is the best, followed by night game followed by online. This is because in day game you’re not competing with anyone, in night game you’re up against a couple hundred guys and online you’re competing with thousands of thirsty dudes spam blasting that 7 just because she’s showing a bit of skin in her profile pic.

Sexual economics follows the same rules as standard economics, supply and demand. With women as buyers, the more options they have, the pickier they become.

18) Day Game Is Your Best Option For Cold Approach Pickup

Out of all your options day game has the best contact/lay ratio, not only does it cost you nothing but it has the highest quality women. Quality women, in my experience, are generally not staggering around the club at 2 AM on a weeknight or fielding hundreds of messages from guys on Tinder.

Women don’t want to tell people they met you at a club, in their mind meeting someone at a club is dirty. Whereas in day game, not only is it not a stigma, it’s actually a positive. She can tell her friend she had a “meet-cute” with a charming guy she bumped into “randomly” on the street just like in the movies. Of course this is completely arbitrary but that’s how women see things.

If you’re looking for a girlfriend or a quality MLTR, day game is your best bet. Sure you’ll find some stunners at the club or online but in my opinion, the loyal, sweet, mentally healthy girls are best found during the day or in some cases through your social circle.

19) Social Circle Has The Best Contact/Lay Ratio

Looking at the data, you can see that I go 9/10 in social circle on average. This is because I don’t pull the trigger until I know the girl is into me. This is as close to a rejection-proof method as you can get. If this means you occasionally leave some money on the table it’s no big deal – the most important thing is to protect your position.

In social circle, as opposed to other types of game, you want to err on the side of caution. This is because every rejection costs you rank. In day game or online you can spam blast girls all day with no impact on your social status – not true with social game.

The way to make social game work for you is to link up with cool guys where you’re coming from a leadership position or at the least a high-ranking position. If you’re a younger guy and still in high school or university then social circle is going to be your primary base for pulling.

If you’re struggling, my advice is to put your own crew together if you have the skills or link up with an alpha guy who’s going to give you respect in exchange for being his lieutenant. I did this in high school and by our final year we we’re the top crew in school with our pick of younger girls.

The way to play social situations is to take your time – no aggressive PUA tactics necessary. When you’re doing your rounds at the party notice which girls are checking you out. Notice which girls are willing to spend half the party talking to you. Maybe you invite them all to the next event. Or maybe she’s already rolling with your crew and you wait until you get some alone time with her.

With social circle you no you’re going to see her again so you just take your time and let it unfold naturally. Sometimes that’s not even necessary. In the past I’ve had friend’s girlfriends sell me to their newly single friends on being a cool, fun guy and all I had to do was show up , not say anything dumb and I get to go home with a hot girl handed to me on a silver platter.

20) Social Circle Game Might Not Be Worth Your Time

In my experience, social circle is a great way to meet quality women if you have a quality social circle where you rank at or near the top. If you’re not at the top of your social circle it’s not going to be worth your time. Not only is it bad for your self-esteem but the girls in your network are only going to want to hook up with the top guys in your crew.

Even if you do have a good crew, social circle might still not be worth it, this is especially true if you’re an older guy. These days I don’t maintain much of a social circle outside of a core group of guys to chill with occasionally. This is because maintaining a social circle takes at least 15 to 20 hours a week, time that could be spent on RLD or with girls that I’m already fucking. Once you get good you’ll easily be able to get more women than you have time for between day game and online.

21) Bar Game Is Decent But It’s Better To Go To Bars For Fun

Bar game is not something I do very much anymore but in the past I knew if I went out 3 nights one of those nights I would get laid, assuming I talked to about 15 girls each night. I definitely prefer bar to club game because you can run verbal game. In club game you can’t hear shit and the entire place is designed as one loud, shiny, distracting cockblock.

I’ve tested the whole PUA thing of going to bars by yourself sober and have got results from it but I don’t recommend that approach. Yes it will tighten up your game but it’s not very fun. Better to go out with your boys and have fun. Then once you’ve had a few laughs and got a few drinks in your system you can go make the rounds with your wingman. That way even if you don’t get laid you’ve had a good time.

22) Nightclubs Are The Worst Place To Get Laid

Nightclubs are the worst place to get laid. The entire industry is built around guys trying and failing to get laid. Not only are you spending a ton of money but everything in the club is working against you. And if you’re serious about your mission, you’re going to be in bed and up early not running around at 3 AM trying to take home drunk semi-attractive girls.

From the bright lights to the loud music to other guys to her friends cockblocking to her puking in the washroom – clubs are a clusterfuck for cold approach pickup. I’m not saying it’s not possible, with some effort I’ll usually be able to pull 1 out 3 nights I go out, I’m just saying it’s not the best way to get women.

Also, if you’re just an average looking dude who’s got himself in shape, dresses well and can talk a good game you’ll get great results in day game but you’ll be ignored in the club. Everything in the world is going to be working against you getting laid.

In my opinion you cannot be a legit cold approach club player unless you’re a good looking guy – that means an 8 or above. It’s no accident that all the nightgame dating coaches just happen to be young good looking guys, at least the ones who actually pull hot girls. And even those guys are playing the numbers game and getting rejected left, right and center, they just don’t show you those videos.

The only selling point of a club is that it has all the hottest girls in one place. Unfortunately those hot club girls are usually going home with guys they already know. Outside of a few exceptional guys, consistently getting hot women at the club is about social circle game not cold approach.

The way you put that together is you either start promoting events by yourself or you get in touch with promoters and bring girls to them. If you’re in university or have a decent social it shouldn’t be hard to round-up a few cute girls and bring them to a club. The promoters will love you and you get to be the man with the plan in your social circle. If you’re willing to put in the time this is hands-down the best way to consistently get laid with hot girls outside of being in a rock band.

23) Online Game Is The 2nd Most Efficient Way To Get Laid

Online game as you can see has the lowest initial contact to lay ratio. This is because every girl online is being bombarded by thirsty guys. With that said online IMO is still a really efficient way to get laid. You can easily spam blast 100 first contacts from your smart phone at your day job. When I was still a wage slave I loved the fact that I was getting paid to hunt down girls online.

Yes the quality isn’t the best and yes you have to wade through a lot of timewasters but you’ll find plenty of sexually available girls between 7 – 8.5. Online is also awesome for guys who are too nervous to approach. There is no better way to get comfortable around women then going on a lot of dates.

24) Tinder Is The Most Efficient Way To Get Laid

Despite Tinder having the worst contact/lay ratio it actually the most efficient way to get laid because of the speed you can get those contacts out.

Although Tinder is technically online dating it is a beast unto itself. Following standard online dating protocol works on Tinder but at a slightly higher contact(swipe)/lay ratio. This is again because every guy is on there swiping right on everyone and the more options a woman has the pickier she becomes. Also if you’re over 26 many of the younger girls won’t be able to see your profile, whereas on dating sites they can.

Where things change is when you follow the hardcore spam swiping method I breakdown in my book: How To Get Laid On Tinder. As you can see in the stats your contact/lay ratio using this method is atrocious, this is for a few reasons:

  1. Your super sexual profile and messages screen out a lot of women you could have converted with softer game
  2. Since you’re swiping right on everyone, at least 25% of the girls you match with you won’t want to pursue
  3. If you’re older, many of the 18-25 year old women won’t be able to see you

With that said, what this method lacks in subtlety it makes up for in efficiency. In fact the method I outline in the book is the most efficient way of getting laid that I know of. In a month I fucked 10 new girls with 8 of them coming straight to my apartment. This at a cost of $0 and nearly of my interactions we’re while I was at work, getting paid.

Some guys have pointed out that I left a lot of money on the table by not running conversion game and not going on dates. But that was the idea, efficiency. I feel like the results speak for themselves – I think 10 girls in a month and no time wasted on dates that go nowhere is pretty legit.

It also makes me incredibly jealous of you 18 year old guys who access to this stuff. When I was 18 I had to use a black book to write down girls phone numbers and then call them on their parent’s landline for fuck’s sake.

RECAP

  1. Lay Count Is Overrated
  2. Having  A Big Lay Count Is Socially Unacceptable
  3. Keep Your Priorities In Check
  4. Having An Abundance Of Women Is Within Your Reality
  5. Your SMV determines Your Results
  6. Location Is Not An Excuse
  7. Your SMV Goes Up In Asia
  8. Age Is Not A Factor In Her Timeline To Sex
  9. Consistently Getting Women A Decade Younger Is Realistic
  10. Being White Is SMV Boost With Minority Women
  11. Ethnicity Is Not A Factor In Her Timeline To Sex
  12. Women Fuck On The First Date
  13. If It Hasn’t Happened By Date 5 It’s Not Happening
  14. Player’s Have A Different Timeline To Sex Then Average Guys
  15. Virgins/Inexperienced Girls Are Easier Than You Think
  16. Rejection Is The Name Of The Game
  17. The More Competitive Your Environment The Worse Your Results
  18. Day Game Is Your Best Option For Cold Approach Pickup
  19. Social Circle Has The Best Contact/Lay Ratio
  20. Social Circle Game Might Not Be Worth Your Time
  21. Bar Game Is Decent But Better To Go To Bars For Fun
  22. Nightclubs Are The Worst Place To Get Laid
  23. Online Game Is An Efficient Way To Get Laid 
  24. Tinder Is The Most Efficient Way To Get Laid

The post The Definitive Guide To Dating Statistics: What To Expect From The Game appeared first on Revolutionary Lifestyle Design.

How To Take Control Of Your Life

$
0
0

What if I told you that there was such a thing as a perpetual, money-making machine?

And that you could build this machine to give you back 1000% of what you put in every, single, year.

And that all it took to get this magic, money-making machine running was a bit of time and a bit of effort.

Sounds too good to be true, right?

But if it was true, you’d probably be interested in owning one these magic machines, wouldn’t you?

And it’s probably safe to say that you’d sacrifice time with friends, girls and your family to make it happen.

And it’s probably safe to say that you’d sacrifice every major purchase until you built your machine.

I know that I would, in fact I did, because there actually is such a thing as a money machine:

it’s called a business

And when you own your own business you own a machine that pays for your life and everything in it.

Your business gives you everything and asks for nothing.

Your business doesn’t tell you what to wear, where to sit, what to do – it just pays for your life.

Your business doesn’t threaten to fire you if you take a few days off – it just pays for your life.

Your business keeps working for you, day and night, and in the morning it’s right where you left if.

Your business is the best friend you could ask for.

Yet Most Of You Work A Job You Hate

When you work a job you own nothing, you get paid as long as you sell your time and not a minute longer.

Your job asks for everything and gives you nothing.

Your job tells you what to wear, where to sit and what to do.

Your job threatens you with bankruptcy at the slightest sign of independence, assertiveness or disloyalty.

Your job will never work for you and will fire you at a moment’s notice.

Your job is not your friend, your job is a petty, jealous tyrant.

I’m not telling you anything you don’t already know

You already know that you hate your job.

You already know that you don’t get paid enough.

You already know that magic, money-making machines actually exist in the real world.

So I only have one question for you:

Why Are You Still Working For Somebody Else?

Why are you doing something you hate?

Why are you letting someone pay you less than you’re worth?

Why are you giving your youth to build someone else’s business when you could be building your own?

The answer is because most of you aren’t playing the game of life to win, you’re playing to get by.

And the cost of that gameplan is spending your life as a cog in another man’s money machine.

I get it though

I can’t lie, I’ve been there too.

I gave a lot of my youth to making other guys richer.

I was too lazy, too distracted, too unsure and most of all too afraid to fail.

But since then I’ve failed more times than all my friends combined and failure doesn’t scare me anymore.

You Know What Scares Me Now?

The thought of another, freezing cold, February, Monday morning commute.

The thought of having to take home 15% of what I bring in.

The thought of having to call another man my boss.

That’s the shit that gives me nightmares.

But it’s not just about the bullshit, and it’s not just about the money.

It’s about something much more important to me:

ownership of my own life

Because when you work for someone else, you don’t own your life, they do.

It doesn’t matter how big your dick is, how strong you are in the gym or how many girls you fucked.

For 50 hours a week you’re someone else’s bitch.

They tell you when to come to in, where to sit, where to piss, when to eat and when you get to go home.

In return you get paid just enough to get by

But maybe you’re ok with that because at least you have a steady paycheck and a big screen TV.

And getting by is safer than starting your own business because business ownership is too risky, right?

Wrong, a job is actually the riskier proposition

Any business can fail but you can only get fired from a job.

More importantly though, when you work for someone else you never learn the most important skill in life:

how to hunt

The truth is we’re nothing more than apes living in a concrete jungle and we need to hunt to survive.

But instead of hunting game we hunt revenue.

But when you can’t hunt for yourself, you have to satisfy your hunger with another man’s leftovers.

You don’t learn how to generate revenue, how to adapt to consumer demand or how to produce.

 Instead You Learn How To Be A Good Boy

And the second your skills become outdated, your master will put you down like the old dog that you are.

And by then it’ll be too late to learn how to hunt because you can’t teach an old dog new tricks.

All those clients you brought on, that revenue you brought in, none of that fucking matters.

All you leave with is your balls in your hand and a sob story.

And that’s if you have any balls left after a lifetime of wage slavery.

This Is Reality

Life is not a trial run.

You only get to be young once.

You only have a limited amount of time and energy to build that business.

Every day that you’re not working towards that goal you are fucking up, I promise you that.

By the time you’re 40 and you’ve got a wife and a family and a mortgage – it’s too fucking late!

That’s Why You Need To Get Smart Now

And the smart way to live is to own revenue and rent expenses.

But most of you are doing the exact opposite.

Most of you are renting revenue from someone else’s business and buying expenses.

Expenses that you can’t afford like a house or a car or the biggest expense of all: a wife.

That’s hustling backwards player.

You can’t pursue expenses over revenue

You’re not the federal government, you can’t run up a $19 trillion dollar tab on the taxpayer’s dime.

If you have to borrow to buy it, you can’t afford it.

When you borrow, you’re not playing the game of life, you’re getting played.

You become a cog in the machine of your bank manager, your car dealer and your wife.

it’s a nasty game that you’re born into

And that’s no accident, you’re supposed to get played.

You’re supposed to stay unfree, unfulfilled and unaware.

You’re supposed to give back everything you earn to the guys who run the game.

You’re supposed to pay interest to the bankers, taxes to the politicians and payments to the executives.

And you’re supposed to be too stupefied by poverty and distractions to see what the fuck is going on.

That’s the bad news.

The good news is there’s a way out

Not for everybody, but for you if you want it bad enough.

You can’t change the nature of the game but you can change your position.

But to change your position requires a change of perspective.

And to change your perspective you need to change the way you look at money.

money is your ticket to freedom

Instead of looking at money as a tool to buy expenses, look at money as a tool to buy revenue.

Instead of using money to buy toys, use money to buy the runway for launching your business.

Instead of thinking about what you can consume, think about what you can produce.

An iPhone, a $1000 suit, a BMW – these are all traps unless you’re already rich.

Once you’re rich you can buy whatever you want

But until then you have to pursue revenue ownership over everything else.

If you don’t, you’ll never get free.

Even investing is a trap, why settle for 8% a year when you can invest in yourself and do 1000% a year?

The only thing you need to worry about investing in is yourself.

So, Do you want to play to win or just to get by?

If you want to keep playing to get by then you can stop reading here.

Because you don’t have a prayer if you’re not ready to get serious.

Even when you’re playing to win, business ownership is hard enough.

Money machines exist in the real world and the competition is fierce.

That’s why 90% of new businesses fail, to avoid being a cashflow casualty, you need to do two things:

Work Hard and pick the right business.

Most guys do the opposite, they half-ass it and pick the wrong business.

They bet their future on a product-based crapshoot in an unproven market and get crushed.

Instead you want to stack the deck in your favor by starting a service business and working your ass off.

All you need to succeed is a phone, an internet connection and the ability to sell.

Just choose a service and where you want to live

If you’re planning on living in a first world country then you need to start an offline business.

Because first world countries are expensive you need to sell expensive services like real estate.

If you’re willing to live in a second world country then you can start an online business.

Because second world countries are cheaper you can sell less expensive services like web design.

Once you know what you want to do – Take Action

It’s just a matter of saving, planning your exit and getting your first customer.

And if you’re smart, you’ll get that first customer before you quit that job.

And if you’re serious about playing to win, you’ll make building your business priority number one.

from now on everything else comes second

That’s the price you have to pay to play to win.

You gotta pay the cost to be the boss.

The car, the clothes, the toys, the product based business – you can still have all that, just not right now.

First you have to buy your freedom.

But once you’re free, the world is yours

Five years from now when your machine is printing you ten grand a month you can buy what you want.

But until then you have to focus on getting free.

Money is power, you either control it or it controls you.

So take control of your cashflow and take control of your life

The post How To Take Control Of Your Life appeared first on Revolutionary Lifestyle Design.

How To Master Anything

$
0
0

Over the years many articles have been written on the subject of mastery.

But I want to save you the trouble of reading them because the formula for mastery is simple.

Pick something you want to master and do it every day until you’ve put 10,000 hours of effort in.

However you want to put in those hours in is up to you.

It could be 14 hours a day for two years, 5 hours a day for 5 years, or 3 hours a day for 10 years.

It doesn’t matter as long as you’re putting the hours in and doing it every day.

Using that exact formula I mastered day trading, sales and writing

As a trader, after two years of obsessive grinding I brought home $60,000 in one month.

As a salesman, after putting in three years of 100-cold-call-days I could sell ice to an eskimo.

And now as writer, after four years of writing every day, I feel like I finally found my voice.

The path to mastery is simple, you just have to put in the time and put in the effort.

But I get emails from guys all the time saying:

Will I approached this one girl but she didn’t like me….

Or Will I tried your routine for a week but I’m not getting bigger…

Or Will I hate my job and I want to start a business but I just can’t get motivated…

That’s not how it works gentlemen, you need to put in the time and put in the effort.

You need to spend years dating, lifting and working.

True mastery takes time.

That’s why it’s so important to pick your pursuits wisely

Learning a foreign language is not picking wisely.

Learning to cook French food is not picking wisely.

Learning to play guitar is not picking wisely.

And I’m speaking from experience here, I spent my free time in high school mastering the guitar.

My guitar skills got me nowhere but if I’d spent that time on business I’d be a millionaire by now.

The way to pick wisely is to pick pursuits based on pain

It only makes sense to use your limited time and effort to solve the biggest pain points in your life first.

Your four biggest pain points are your wealth, health, relationships and lifestyle – in that order.

Until you handle those problems, mastering anything else should be off the table.

Because you’ll be lucky to master all for areas in the next decade.

Now you don’t have to follow my advice but I promise you, those pain points won’t solve themselves.

Let me give you an example:

Let’s say you want to pursue painting instead of getting paid

You might love the process of painting but that doesn’t solve your biggest pain point.

You’re still going to be unfulfilled, underpaid and chained to a desk 50 hours a week.

But, when you pursue business your reward is fulfillment, money and ownership of your time.

You’re going to be hard pressed to find another solution that competes with self-employment.

It’s only after you’ve put all the pieces together that you can pursue your other passions.

Once you’ve built a 6 figure business, look great, get laid and live well, then you can paint your heart out.

Or, like Felix Dennis after he made $100 million dollars, you can spend the rest of your life writing poetry.

But not until then because you can’t put the cart before the horse.

Now I know this might not be what you want to hear

10,000 hours of effort and sacrifice doesn’t sound fun, but I have good news – it actually is.

The key is to pursue mastery of things you love, not what other people want you to love.

I love my business, I love exercising, I love women and I love living well.

It’s not hard for me to put in the hours, in fact its harder for me not to put in the hours.

That’s because a man who loves what he does never has to work a day in his life.

So pursue what you love to do, do the work and reap the rewards

The post How To Master Anything appeared first on Revolutionary Lifestyle Design.

How To Feel 15% Better Every Day With L Dopa, Caffeine, 5 HTP And ZMA

$
0
0

I only have one goal in my personal life: to be as consistently happy as possible. And I only have one goal in my business life: to make you as consistently happy as possible. Everything on this website is written with your happiness in mind, from having a mission to managing your money to getting women – every article is nothing more than a strategy that I hope will make you feel happier.

With this supplement stack I feel like I’ve had a major breakthrough in the happiness department. I’m not saying the stack works miracles, but over the last two months of experimentation I would say I’m on average 15% happier every day – that is a big number to me. Now I usually don’t put anything out to you guys until I’ve done at least six months of experimentation but I’ve been so impressed with the results that I wanted to get it out to you now, especially since I’ve been having a lot of guys reach out to me with mood issues.

The theory behind the stack is to supplement your key mood lifting neurotransmitters to correct deficiencies you might have from not getting enough nutrients from your food. We’re evolved to eat a natural, healthy diet which in term provides our body with optimal levels of nutrients which in term supports optimal levels of mood lifting neurotransmitters. Your consistent happiness depends on consistently having high levels of these neurotransmitters in your system.

Unfortunately we live in an age of fast food, GMOs and FODMAPs like gluten, dairy and onions being a big part of most people’s diets. Most people are not getting the nutrients they need from their diet and I don’t think it’s any coincidence that the rise of these types of foods has corresponded with a massive rise in depressive and anxiety disorders. Despite all our prosperity, we’ve strayed so far from what we’re evolved to be eating that we end up paying the price with our well-being.

To be able to absorb the nutrients you need , having a healthy gut is crucial.  In fact many researchers now refer to the gut as the second brain due to how important it is to your physiology. Some evolutionary psychiatrists like Emily Dean go as far as saying that all mood disorders, including conditions as serious as schizophrenia, may come from having an unhealthy gut.

Gut health is incredibly important, but healing your gut is well beyond the scope of this post. What I recommend is clean eating combined with gut friendly supplements. This will help you absorb nutrients more effectively as well as make the supplements in this stack more effective at correcting deficiencies. I’ll admit I don’t always eat clean but I’ve been eating better and the effects are noticeable.

I know for a fact that in my case, after many years of unhealthy eating that I’ve damaged my gut. To correct the damage I’ve done I’m on a protocol of eating raw fish 3 times a week for Omega 3s, doing a spinach juice daily, and doing my best to avoid FODMAPs except for my weekly cheat meal.  I also take a hardcore 100 billion count probiotic every morning and digestive enzymes with every meal. If you’re serious about making this stack work for you I would recommend you do the same.

In the past I’ve tried variations of this stack but never found much of a noticeable effect, I credit cleaner eating and aggressive gut supplementation for at least part of the results I’m now getting. With that said, I can’t lie to you guys, I love food and eating clean every day is extremely difficult for me for anything more than the period of a cutting cycle. I definitely slip up a lot but I’m doing better then I was before and it’s made a big difference.

I also realized a couple other reasons why the stack wasn’t as effective in the past:

  1. I was expecting too much: don’t expect an immediate phenibut level mood boost, instead expect a gradual leveling out of mood
  2. I was expecting results too soon: you really need to give the stack a full month for the effects to kick in
  3. I was taking the supplements in isolation: combining the supplements together has been much more effective
  4. I wasn’t timing the supplements properly: taking the ZMA and 5 HTP at night is crucial, not only to avoid drowsiness in the day but because they enhance the quality and restoration of your sleep which is important for waking up in a good mood

The way I designed the stack was to have each supplement focus on one of your four key mood-regulating neurotransmitters – acetylcholine, dopamine, serotonin and GABA. Your personal happiness is really nothing more than having consistently high levels of these chemicals circulating throughout your body.

A simple way of understanding how these neurotransmitters work is by classifying them into uppers and downers: acetylcholine and dopamine promote energy, wakefulness and goal oriented behavior whereas serotonin and GABA are inhibitory neurotransmitters that promote relaxation, comfort and a sense of well-being.

This is of course oversimplified. Mental health and the complexities of neurotransmitters are well beyond the scope of this post, as well as my expertise. But being a practitioner as opposed to a scientist, what I do know is how to hack my neurotransmitters and how the results affect me on a personal level. For the results that you should expect, we need to dig a bit deeper into how your neurotransmitters work:

Neurotransmitters

Acetylcholine

Acetylcholine is the neurotransmitter responsible for your cognition, memory and arousal.  I’ve been supplementing my acetylcholine with 100 – 200 mg of caffeine and half a liter of water every morning for the past 7 years with good results. I find this way more efficient than coffee and a lot cheaper. For less than the price of one cup of Starbucks coffee I can buy an entire month’s supply of caffeine.

The way I take caffeine is with a few sips of water before I hit my morning workout. Then I come back and drink at least half a liter to keep hydrated and negate the diuretic effects of the caffeine. I then fast until noon which gives me solid energy for about four hours because I don’t have digestion slowing me down. This routine transformed me from a sluggish night owl with no energy to an early morning go getter.

This might be too much caffeine for you if you’re not tolerant to stims but I need a good amount to combat my sleep apnea. If you’re not tolerant to stims you might also find that caffeine comes with some anxiety but if you follow the full stack here you’ll be able to knock off a large chunk of that.

With that said, of all the supplements in this stack, caffeine is by far the most addictive and comes with the quickest tolerance. I’ll admit I’m 100% addicted and need caffeine to have a productive day, but the benefits for me outweigh the addiction. I’ve quit caffeine before but my life is hands-down better with caffeine in it than without it.

Dopamine

Dopamine is like nature’s natural amphetamine and controls our energy, excitement about new ideas, and motivation.  Dopamine is associated with the “pleasure system” of the brain and makes you feel happier and motivated to perform. Dopamine is also responsible for a lot of your sexual desire.

L DOPA works by directly raising your levels of dopamine which is why I’ve stacked it with 5 HTP as it counteracts the slight sexual side effects of increased serotonin.

Serotonin

Serotonin is produced in the Central Nervous System (CNS) and is associated with anger regulation, mood, and sleep. Serotonin provides a healing, nourishing and satisfied feeling in the body.  When serotonin levels are high and balanced you can sleep deeply and peacefully, enjoy relaxing activities and think rationally.

5 HTP works by increasing tryptophan, a direct precursor to serotonin. If you’ve ever felt tired after a big turkey dinner it’s because of the high amounts of tryptophan in turkey. That’s why it’s important to take your 5 HTP before bedtime as opposed to during the day.

GABA

GABA is the chief inhibitory neurotransmitter of your nervous system and is linked to relaxation, anti-anxiety and well-being.  Supplementing with magnesium is a great way to increase your levels of GABA. ZMA has zinc, magnesium and B6 which I feel is the optimal magnesium delivery system. Studies show that magnesium deficiency is extremely common and I would bet money that you’re not getting enough.

I take ZMA as opposed to pure magnesium because I believe it’s absorbed better in this combination as well as coming with the bonus benefits of zinc and B6. ZMA has been proven to increase testosterone in zinc deprived, high intensity athletes. I haven’t noticed a difference but I’m on TRT. If you are deprived you might find daily zinc to be an effective, natural test booster.

Another way to get magnesium is taking daily epsom salts bath, in fact I would say it’s more powerful than supplementing. I don’t have a bathtub in my place so that’s not an option for me but I was having a nightly epsom salt bath at one point in time. It’s definitely not the most manly thing in the world, but it’s a great way to get relaxed before bed and keep your magnesium and in turn your GABA levels up.  This is a good option if you don’t want to go the ZMA route.

Another way to keep your GABA levels up is by using theanine, a GABA agonist that many guys take with caffeine in the morning. I’ve had decent results with it but I prefer to keep my GABA receptors fresh during the week so I can blast phenibut recreationally on the weekends as a reward for a hard week’s work.

Phenibut like theanine is also a GABA agonist that crosses the blood-brain barrier but it’s a lot more powerful. It is definitely not something you should take daily. Once or twice a week is all you want to do with phenibut. Since it works acutely you can add it to your stack as an occasional option and get the benefits from it that day.

Review

Legality

  • 5 HTP, ZMA, caffeine and L Dopa are legal OTC drugs

Ordering

  • I recommend ordering supplements from iHerb, especially if you live outside the USA, they slaughter amazon when it comes to prices, ease of ordering, loyalty credits and reliability of products (you’re ordering from them, not some random dude’s store on amazon)
  • Now that I live in Thailand Amazon isn’t even close to an option, not only do large supplement orders regularly get seized but the shipping charges cost more than the order
  • You can also use my iHerb code: $5 off your first order

Dosage

  • L Dopa: 1 tab in the morning standardized for a total of 60 mg of L Dopa, this is half the dosage recommended on the bottle, the recommended dose made me feel too impulsive
  • Caffeine: 100 mg to 200 mg in the morning with an optional 100 mg to 200 mg at lunch (if you have no tolerance for stims start at 50 mg per day)
  • 5 HTP: 1 capsule at night with ZMA for a total of 100 mg of 5 HTP (you can take 2 capsules occasionally if you’re struggling to fall asleep)
  • ZMA:  3 capsules at night with 5 HTP for a total of 15 mg of Vitamin B6, 450 mg of magnesium and 30 mg of zinc
  • Pro Tip: to remind yourself to take your pills at night, leave the bottles on your bed

Brand

Caffeine, ZMA, 5 HTP, L Dopa

Cost

  • ZMA: $25.48 per bottle, $12.74 per month
  • L Dopa: $12.73 per bottle, $4.24 per month
  • 5 HTP: $9.24 per bottle, $4.62 per month
  • Caffeine: 7.00$ per bottle, 2.33$ per month

Come-Up

  • Caffeine: 30 minutes
  • L DOPA: 1 – 2 weeks
  • 5 HTP and ZMA: Sleep and relaxation come about 45 minutes after the first nightly dose but consistent brighter moods take about 1 – 2 weeks to notice
  • Total Stack: You should expect 3 to 4 weeks for the maximum effect of the stack to kick in but you’ll find noticeable effects within the first week

Positive Effects

  • 15% daily boost in mood (this is huge)
  • Stack negates anxiety effects of caffeine, caffeine induced anxiety triggers in my stomach barely activate
  • Easier to be calm and positive
  • Slight increase in daily energy
  • Less aggression over small things that normally would have made me angry
  • Overall feeling of being centered, the effects are subtle at first and are not a happy high like phenibut but more like a gradual evening out of mood

Side Effects

  • 10% reduction in sex drive from 5 HTP, serotonin always comes with some sexual side effects
  • With that said, this is almost a bonus for me as I feel calmer and think about sex less during the work day which helps me focus better
  • Also I’ve noticed no problems with erections or ejaculation, just slightly less sexual energy which is really only noticeable when I do tantric energy masturbation practice
  • Increased impulsive behavior from L Dopa if you take the recommended dose, this is why I cut the recommended dosage in half and recommend you do the same, at a half dosage you shouldn’t notice the negative effects

Rating

  • 9/10

Troubleshooting

  • One thing you should do is keep an eye on L Dopa use in the long-term
  • Of all the supplements in the stack it’s the only one that comes with potential for more serious side effects including dopamine dysregulation
  • Taking a 60 mg dose instead of the recommended dose will help prevent side effects but you should still closely monitor how you respond over the long term
  • If you do notice effects in the future it is definitely not something you should ignore, but also something you shouldn’t worry about too much now because you can always modify your dosage or stop taking it altogether
  • The first step would be taking a full week off of L Dopa and then modifying to a 5 days on 2 days off protocol to see how you feel
  • If that doesn’t work for you then cut it out altogether, you’ll still get a lot of the benefits of the stack without the L Dopa
  • Also, as just a general protective measure, it’s always a good idea to take a week off all drugs and supplements at least once a year to refresh your receptors, this is especially important with caffeine

Conclusions

  • The combination of these four supplements is a very effective natural stack for raising your baseline mood
  • I’m usually hesitant to recommend any type of mood altering drug on a daily basis but I feel with this stack, because you’re correcting a deficiency with supplements naturally produced by your body, you’ll adapt with minimal side effects and without developing a tolerance
  • If you’re in therapy for your mood and your practitioner is recommending hardcore pharmaceuticals, I would recommend running this natural stack by your doctor before you accept going on SSRIs
  • In summary, I recommend this protocol for anyone struggling with their mood in combination with my anti-depression techniques and putting a strong focus on your mission and four yearly goals

MEDICAL DISCLAIMER: The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. This website does not promote or endorse any illegal use of medication of any kind. NO LIABILITY WILL BE ASSUMED FOR THE USE OF THIS ARTICLE AND/OR ADDITIONAL POSTINGS HEREIN.

The post How To Feel 15% Better Every Day With L Dopa, Caffeine, 5 HTP And ZMA appeared first on Revolutionary Lifestyle Design.

How To Own Your Twenties

$
0
0

Your twenties, whether you realize it or not, are the make-or-break, most important decade of your life. And if you’re not prepared to succeed, you’re preparing to fail.

The unfortunate truth is most guys just aren’t prepared for the real world. They don’t grasp how serious the situation really is. Instead they spend the prime of their youth chasing girls, or being depressed, or smoking weed or playing video games instead of taking care of business.

The unfortunate truth is you only get to be young once and you pay for the mistakes of your youth with compound interest for the rest of your life. I know because I’m still paying for mine. I still pay for not investing the small fortune I made by 24 in my own business. I still pay for spending my twenties selling for someone else instead of myself.

I pay because I wasn’t prepared. At 19 I was lazy, disorganized and depressed. I had no father, no mentor, no plan and no help. I had no understanding of the job market, no understanding of business and most importantly, I had no mission.

I knew I needed to make a change, but I didn’t know how. The internet was still in its infancy and there were no men’s self improvement sites to show me the way. The personal development books I read were garbage and my family didn’t have any answers for me. I was fumbling around in the dark, searching for a glimpse of the light.

I eventually found that light as a prop trader and devoted myself entirely to that mission, 15 hours a day, 7 days a week. By 24 I took home $80,000 in a month, but my success in trading didn’t last long. And with my dreams of being a millionaire trader dashed, I found myself in another depression.

Eventually I picked myself up again and established a career in sales. I got a nice apartment. I got women. I got in shape. I got organized. And most importantly I got control over my state. But as the eve of my 30th birthday approached I looked back over the last decade and saw so many unnecessary mistakes and so many things I could have avoided if I’d only had the right guidance.

I remember wishing I could have known at 20 what I did at 30. I remember thinking how much I could have accomplished if only someone had been their to put me on the right path. If only I’d had a big brother, or a father, or a mentor to help me along the way. But my brief indulgence in self-pity didn’t last long, because in that instant my vision for RLD crystallized and I knew what I was put on this planet to do.

I saw my life’s true mission for the first time. I knew I couldn’t rewrite my history but I realized I could help other men write theirs. And with RLD and my life’s mission in place, I felt like I’d found the final piece of the puzzle. And with that puzzle piece in place, passive income coming in, and the cash I’d stashed, I moved to Thailand to live free and never looked back.

It was a long road, and I stumbled many times along the way, and it took longer than it should have, but as my 34th birthday approaches, I know that I’m finally free and it’s a beautiful thing. But even though I’ve put the past behind me, I haven’t forgotten.

I remember the hopelessness of existential depression.

I remember being rejected, disrespected and heartbroken by women.

I remember working minimum wage call center jobs to survive.

I remember getting fired, going broke and failing at business in the same year.

I remember being so poor I had to work as a nightshift security guard at a mental hospital to pay the bills.

I remember feeling crushed under the weight of my credit card debt.

I remember looking to bullshit gurus for a way out only to be ripped off.

I remember what it felt like to have no one in my corner.

I remember it all and I want to make sure you don’t make my mistakes. I want you to get free and I want your path to be faster and easier than mine was. I want your twenties to be happier, brighter and more profitable than mine were. I want you to do everything right from day one. And if just one of you takes this article to heart then it was worth writing.

All I can ask is that you read what I write with an open mind and imagine your life through the eyes of your future self. It might be hard to see at first. And you might be tempted to follow the herd, but that’s a one way path to mediocrity.

If you’re fine with ordinary than so be it, but if you want to be extraordinary then you need to put in extraordinary effort. You need to go against the grain and do what other people won’t. You need to harness your discipline, you need to think accurately, you need to avoid the traps and you need to work hard.

When you can do this your reward is the lifestyle most men dream about. You get to take your time back from your parents, your teachers and your boss. And if you play your cards right you can live free for the first time in your life. But freedom isn’t for everyone, in fact it’s not for most.

As you get older you’ll see a world filled with men who live for everyone but themselves. Men who’ve spent a lifetime taking orders. First from their parents, then from their teachers, then from their boss and then from their wife. A world where men spend their waking hours in pain to provide for everyone but themselves.

You’ll see it in the eyes of strangers as they shuffle on to the subway on a cold Monday morning. You’ll see it in the eyes of your friends in their unguarded moments. You’ll see it in the eyes of your colleagues as they gaze longingly out the window imagining themselves anywhere else.

Freedom, fun and fulfillment is man’s natural state, but a world of free thinking, self-sufficient men is not in the best interests of our rulers. To avoid becoming another casualty of the system you need to get serious and play to win. Here is the game plan you need to succeed:

HOW TO OWN YOUR TWENTIES

1) Start A Business

When you refuse to accept mediocrity, there is no choice but to own your own business. If you’re serious about success, working for someone for the rest of your life can’t even be an option. Thinking about starting a business, or wanting to start a business or planning to start a business is not enough. You need to commit to succeeding in business, no matter what. Otherwise you’ll just fall back to that comfortable paycheck when the going gets hard, and the going always gets hard.

To push past the pain takes energy and effort. That’s why the time to get out and start your own business is when you’re young, fearless and full of piss and vinegar. If you’re still working a job by your mid-30’s you’re going to be too tired, too complacent and too burnt out to get that business off the ground.

In my two decades in the workforce, not one guy I worked with except for me built his own business, not a single one. They all got trapped in the game. They got wives, houses, cars, suits and bullshit titles. They talked about getting out but they never followed through.

And It took me until 31 to get free, that’s too long. I suffered more than I needed to and cost myself a lot of money. All the work I put in, all the new clients I brought on, all the revenue I generated, all of it went to making someone else richer. If I’d been selling for myself those clients could still have been paying me today.

It is absolutely crucial that you devote your twenties to getting a business of the ground. But just as important as starting a business is starting the right business.

2) Start The Right Business

Despite having a product based business now, I’m one for five in product based business successes. For most of you a product based business is not the best move for your first business.  The investment costs are too high, the market is unknown and the overhead is too much – that’s why 90% of product based businesses fail. And I’d venture to guess that the majority of those that succeed are guys who are already business veterans.

I live in Chiang Mai, the supposed digital nomad capital of the world, and I’m the only guy I know who’s paying his bills with a product based business. Everyone else is a programmer, or a copywriter, or a web designer, or a life coach selling their services to clients.

I’ve heard of a ton of young guys come out here to do a dropshipping business only to fail and have to go back home empty handed. I know of a couple of guys who had a small amount of success but eventually transitioned into a service based business to pay the bills.

Trust me, no matter how sharp and motivated you are, your odds of success on a product based business straight out of the gate are very low. Now as I said before, there is nothing wrong with failing in business. But, you want to stack the deck in your favor and start with success if you can.

Selling a service is stacking the deck in your favor. In a service based business your investment costs are minimal, your overhead is non-existent and your bar for entry is as simple as your first client. All you need is expertise, sales skills and a work ethic.

If you’re planning on living in a first world country then you’ll need to sell expensive services like real estate, insurance or personal training. But if you’re willing to live in a developing company then you can start an online business selling lower priced online services like programming or web design or copywriting.

I know that most of you guys don’t want to have to deal with clients. And I know that selling a service doesn’t sound sexy. And I know you want a business where people just buy your product and don’t hassle you. But I’ll tell you this, dealing with clients is infinitely better than working for someone else.

And the good thing is, you can always productize your service based business in the future. Don’t think just because you’re selling real estate now that you have to be selling real estate 10 years from now. 10 years from now, when you’ve mastered the real estate game, you can sell that knowledge to hungry agents looking to increase their bottom line.

My friend Phil is a great example of a guy who did it right from day one. Phil moved from a small town to London in his early 20’s. Instead of getting a job like everyone else, he educated himself on fitness and built a six figure personal training business. Then he educated himself on SEO, psychology and marketing and moved his business online. He set up shop in Chiang Mai to accommodate the income dip and expanded his business into selling marketing services to personal trainers.

He’s now making six figures online from multiple revenue sources and is living like a boss in Thailand. He works when he wants, gets tons of girls and travels to a different country every other month. He’s also in the process of productizing this knowledge into different fitness-specific niches. Not bad for a guy who’s only 27.

His path is available to every single one of you if you’re willing to put in the work.

3) Don’t Go To College

A bachelor’s degree isn’t worth the paper it’s printed on. Neither myself nor anyone I know has put their degree to good use. In fact, 90% of what you learn in school is worthless. Spending four years in the prime of your business-building life to get a useless paper and $100,000 in student debt just doesn’t make sense.

Our education system is arbitrary, outdated and expensive. Instead of going to college you should take that $100,000 and spend it on getting a business going. Or you can go get a job in sales and learn how to generate revenue on someone else’s dime.

With that said, for those of you with conservative parents, you’re going to be in a tough spot. If your family has spent their whole life sacrificing for your financial future, it’s going to be hard to sell them on dropping out, I get that skipping college is not an option for everyone.

If your parents are dead set on you going to school and the punishment for disobeying is being shunned by your family, I don’t blame you for following that game plan. But if you are going to go to college, my advice is to pick a practical, in-demand major that you can flip into your own business at the soonest opportunity. Some examples are: programming, web design, accounting or marketing.

If your parents wanted you to be a doctor or a lawyer they might not be thrilled at your major, but if you can show them you’re dedicated to making six figures and are serious about starting your own business, most reasonable parents will accept that proposition.

4) Don’t Get Married

In 2016, the divorce rate is over 50% and the divorce courts do not work in your favor. That means you have a coin flip’s toss of getting your face ripped off by your ex-wife and the government in your late 40’s – there is no recovery from that financially or emotionally.

You don’t want to have to start again at 50 with your life savings drained, your personal life in shambles and a monthly child support bill. If you consider yourself a businessman, there is absolutely no way you can view legal marriage as a viable option.

It’s not 1950 anymore and those days aren’t coming back. And even if they were, making a lifetime commitment to someone based on transient, romantic feelings is just not logical. All relationships are temporary and transactional, they’re only good until they’re not good anymore, a contract does not change this fundamental reality. Whether it’s with friends, business partners or women, the same rules apply.

Now I’m not saying you can’t have a great relationship or find yourself with a partner you’ll love for the rest of your life. But to sign a lifetime contract on a fleeting emotion that leaves your assets and future earnings up for grabs is just not an option.

5) Don’t Have A Family

You can’t have a family in your 20’s because you can’t afford a family. To live well in North America, with a wife and two children means you need a joint income of $200,000 or more. Maybe a bit less if you live in a mid-sized town but it’s still going to be expensive. Having a family is hard enough when you’re comfortable, let alone struggling. I grew up poor and I can tell you first hand – you do not want to do that to your children.

And it’s not only the financial cost of having a family, the time cost is just as significant. Having a partner and two kids will take as much of your time as a full time job. Trying to both build a business and build a family at the same time is not the right move. Succeeding in business itself is hard enough on its own.

Instead of burdening yourself with a family, you need to spend your twenties focused on your mission and stacking your cash. You need to get a cheap bachelor apartment, lose the car, cut your expenses down and go hard on building your perpetual money machine. A family is a luxury for a rich man, for a poor man it’s a noose around his neck.

The time to have a family is not in your twenties, the time to have a family is in your thirties once you’ve established yourself. And I promise you this: as a successful, fit, well dressed, 37 year old man, you’ll have no shortage of 27 year old women to have kids with.

Not only does having kids later in life give you the time to build your business and allow you to be prepared financially, but it allows you to mature and be prepared mentally. You’ll have plenty of time to date women and learn exactly what you’re looking for. At 25 you don’t have the experience with women to know exactly what you need in a partner.

6) Chase Money Over Women

As a young man, not having money is your biggest problem and should therefore be treated as your biggest priority. I spent a lot of my 20’s escaping the reality of wage slavery by chasing women and I can tell you it was a bad use of my time.

I happen to have a business where that knowledge is valuable but I got lucky. The truth is, none of those girls are paying my rent, in fact I can’t remember what many of them look like. Chasing girls has no future return, you can’t save the girls you got when you were 25.

But when you chase money you get both a present return and a compounded return in the future. If I’d been more serious about business I could have had clients I got a decade ago paying me money to this day. And every dollar I reinvested could have been compounding for the last 10 years.

Now I’m not saying you shouldn’t chase women, or have fun or enjoy your youth. Being young and having women in your life is a beautiful thing, but you have to prioritize your time accordingly. And women should be your fourth priority under wealth, health and lifestyle.

Going on two or three dates a week after you’ve done your work for the day is great. But going out every night until two or three, trying to be MR. PUA superstud is retarded, no one cares but a small group of guys on the internet, whereas being a self made man is respected the world over.

The right way to have women in your life is to be efficient with your time. Forget about spending all night at the club chasing sloppy 7s, nightclubs are the worst places to get laid. Instead focus on getting women online and talking to girls during the day on your way to taking care of business.

Between online dating and day game you’ll have plenty of girls to keep you occupied. And don’t worry, as you long as you keep your game sharp, stay in shape, dress well and have a bit of money in your pocket, the cute 23 year old girls will still be there for you when you’re 33.

7) Chase Money Over Power

With power comes responsibility. With responsibility comes headaches, problems and less time for yourself. There’s a reason I chose a business where I don’t need employees. Studies show that 90% of business stress comes from managing people.

Power might be worth pursuing if you’ve got a shot at the Presidency. But the truth is, the amount of power that’s realistically possible for you to get is not worth your time. You’re not going to be President, you’re not going to be a senator and you’re not going to be a general.

Your realistic path to power is working your way up to middle management at a faceless corporation. The deal is, you kill yourself under flourescent lights for two decades of your life and your reward is that you get to work 70 hours a week and tell a handful of people what to do.

You also get to be responsible for all their performance targets and respond to all their petty wage slave grievances. Chasing middle management is not a good mission for your one life on this planet. A bigger pen in the human zoo and some more words on your Linkedin profile is not worth trading two decades of your youth.

When you chase power you get chains, but when you chase money you get freedom. When you control your own resources you control your own destiny. You get to do what you want, where you want, when you want. I can blow off work any day of the week to drive my motorcycle through the mountains, have beers with my friends or spend all afternoon with a beautiful girl in bed. I wouldn’t trade my freedom for anything in the world.

8) Chase Money Over Status

At one point in time I had it all – the suits, the phone, the apartment, the big screen TV, the social calendar. I played the image of the young, urban, professional on his way up in the world. But the truth was something different altogether.

To play the game I had to work a job I hated and live paycheck to paycheck to pay for my image. And with the stress of trying to hold it all together, I couldn’t even enjoy what I had. I spent my hard earned time and money chasing status so that I looked good on LinkedIn and could keep up with the guys I went to school with.

I’ll tell you this, not only was I unhappy, but no one cared. They didn’t care what I was doing then and don’t care what I’m doing now. The truth is, what people think about you doesn’t matter because people don’t think about you. Most people are far too busy with their own self image and status games to think about you for more than even a few minutes a week.

When you look around at your friends and their new condo, and their new car and their expensive dinners and their exclusive parties, know this – they’re in debt up to their eyeballs to pay for it. Don’t believe the image they’re selling on Fakebook, they’re living paycheck to paycheck just trying to hold their house of cards together.

When you chase status over money you mortgage your life away.

When you chase money over status you get free.

When you chase money over status you get your time back.

When you chase money over status you control where, when and how you work.

And ironically, you get status, because status is a natural by-product of a successful, self made man.

9) Don’t Go Into Debt

If you need to borrow to buy it, you can’t afford it, because there is no such thing as good debt, only debt. Your great grandparents who lived through the depression understood this clearly. This is why they had enough money to retire. Your generation will not, by the time you hit 60, social security and America itself will be bankrupt.

Not only does debt ruin your future, it ruins your present. Most guys spend half their paycheck or more paying for a house and a car they can’t afford. This is a recipe for financial failure. If you want to succeed in business you need to get your expenses under control, and if that means you have to downsize then you have to downsize.

Every dollar of debt is money that could have gone into your business making you compound interest in your thirties. Now don’t get me wrong, you can still have the toys that you want, you just have to wait until you can afford them. Otherwise you’ll never make it to financial freedom.

10) Learn How To Be A Producer

Most people spend their entire working lives never talking to a client. It’s no wonder they never start their own business. To succeed at life you need to learn how to produce. Starting a business is a great way to learn what it takes to be a producer. But I realize many of you might not have the cash to start your own business, and that means for now you might have to work a job. If a job is your path to financial independence, it’s important that you choose a job where you produce for your company.

I chose sales and I learned more about real world success then I did in all my years of school. I learned how much money companies need to bring in, I learned how to generate revenue and I learned how to handle clients. There is no better way to learn about business than working as a producer, and as opposed to college, your employer pays for your education.

11) Cut Contact With Negative People

It’s better to have no friends than negative friends. You can’t become a go getter when you’re surrounded by no getters. This is especially true if you’re the low man on the totem pole. If you’re the guy to steal points off of in your social circle then you need to drop those motherfuckers like a hot potato. They will never accept your personal development transformation and will cut you down at every turn.

Instead you need to surround yourself with like-minded winners who value what you bring to the table. The guys I spend my time with are go getters, red pill guys who have their own businesses and are serious about personal development. If you can’t find winners then keep to yourself and the women in your life.

12) Take Care Of Your Health

If you take your health for granted in your twenties, you’ll pay for it in your thirties. Not just in how you feel but in how you look. The average 33 year old guy dresses like shit, has a beer gut and hasn’t seen a gym since high school.

The keys to aging well are:

Not only are these things important for looking good, they’re important for feeling good now and in the future.

13) Learn How To Control Your State

State control is the most important skill in the world. Being happy is what it’s all about, it’s what we do everything for. The sooner you devote yourself to mastering the skill of happiness the better off you’ll be. It won’t happen overnight but you’ll be shocked at how different you feel when you make positivity a priority.

When you learn how to control your mood you can avoid depressive states altogether. You can be grateful for what you have. You can enjoy food and women and the beauty of nature as well as all the other great things life has to offer.

When you don’t control yourself, you can be miserable in the midst of millions of dollars. Just look at any actor with a drug problem: they have everything the world has to offer, but because they can’t control their state, they’re slaves to their emotions.

It all comes down to having a positive outlook, positively reframing your negative thoughts, taking care of your diet and keeping your neurotransmitters high through exercise and supplementation.

The truth is, happiness is a skill that can be learned. If you’ve been depressed for most of your life it will be hard at first, but the more you practice, the better you’ll get and the better you’ll feel. The sooner you learn to control your state, the better your twenties will be as well as the rest of your life.

14) Read Every Day

As the saying goes: leaders are readers. There is no successful man in the world who is not an avid reader. Lets say you want to succeed in an online service business: you need to be an expert on content, sales, marketing, SEO, psychology, web design, among many other things.

It’s a complex world we live in and to master it you need to be an expert at many disciplines. And more importantly, to be a well-rounded man it’s important to understand women, politics, history, philosophy and many other subjects to be able to develop an intelligent world view.

With every year you get older you’ll notice a big difference in intelligence between guys who read and guys who don’t. I love to read and for the past 20 years I’ve read about 5 hours a day on average. That’s 36,500 hours of reading, or the equivalent of roughly 1,520 days straight, 24 hours a day. That adds up to 4.1 years of straight reading.

I can’t even describe the intellectual advantage that reading gives you over other guys. Without that amount of reading I never would have been able to earn a living as a writer. While everyone else is sitting around watching grown men exercise you’re constantly expanding your reality, your mind and your level of competence.

There is no excuse not to educate yourself. You have access to the internet, the greatest knowledge building resource in history, literally anything you want to know is available to you 24/7. From blogs to news outlets to books, the selection of high quality information available today is absolutely incredible. Not taking advantage of this amazing resource is criminal.

Knowledge is power.

15) Get Organized

When you hear married women complain about their husband leaving his socks around the house, this is because they’ve married a boy not a man. A man takes care of himself and does everything in his power to set up his life for success.

A successful man is an organized man. To succeed in all aspects of your life takes a lot of work and a lot of time. Without being organized you won’t make it. Organization not just includes your business life but your home life too. Minimalist living, keeping your place neat and clean, ordering supplies you need in advance, waking up early, having a daily to do list – all these things are crucial.

At first, like any new habit, it will take effort, but organization actually makes your life a lot easier. And organization is the cornerstone of self reliance. Your twenties are the decade to become a man and self reliance is the definition of manhood.

The sooner you get organized the faster you’re going to get to your goals.

 Follow The Game Plan And Own Your Twenties

The post How To Own Your Twenties appeared first on Revolutionary Lifestyle Design.

Viewing all 803 articles
Browse latest View live